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Nutritional Facts: Double Apple Walnut Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (62g)
apple juice
1/2 cup (73g)
raisins
1/2 cup (43g)
dried apples
1 cup (245g)
low-fat buttermilk
1/4 cup (50g)
sugar
3 tablespoons (43g)
butter
2 cups (250g)
all-purpose flour
1/4 cup (29g)
walnuts
1 tablespoon (14g)
baking powder
1 teaspoon (5g)
baking soda
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine n/a 0.1 0.0 0.3 n/a 0.0 0.8 0.2 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.0 0.3 n/a 0.0 1.0 0.7 n/a n/a 0.0 2 0
Ash (g) 0.1 1.3 0.5 2.2 0.0 0.9 1.2 0.5 9.9 1.7 1.5 20 2
Aspartic acid n/a 0.1 0.1 0.6 n/a 0.0 1.1 0.5 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a 18.7 n/a n/a n/a 20 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 5.0 36.3 6.0 284.2 0.5 10.2 37.5 28.7 1,016.2 0.0 0.4 1,425 119
Calories 28.5 216.8 104.5 98.0 193.5 305.4 910.0 191.3 7.0 0.0 0.0 2,055 171
Calories (kj) 118.4 907.7 437.3 414.1 809.0 1,277.6 3,807.5 800.9 29.4 0.0 0.0 8,602 717
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 2.0 n/a n/a n/a 2 0
Carbohydrates (g) 7.0 57.4 28.3 11.7 50.0 0.0 190.8 4.0 3.3 0.0 0.0 353 29
Cholesterol (mg) 0.0 0.0 0.0 9.8 0.0 91.6 0.0 0.0 0.0 0.0 0.0 101 8
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.4 0.5 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.1 n/a 0.0 0.5 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.1 2.7 3.7 0.0 0.0 0.0 6.8 2.0 0.0 0.0 0.0 15 1
Folate (mcg) 0.0 3.6 0.0 12.3 0.0 1.3 65.0 28.7 0.0 0.0 0.0 111 9
Folate, DFE (mcg) 0.0 3.6 0.0 12.3 0.0 1.3 65.0 28.7 0.0 0.0 0.0 111 9
Folate, food (mcg) 0.0 3.6 0.0 12.3 0.0 1.3 65.0 28.7 0.0 0.0 0.0 111 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 3.6 21.5 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 25 2
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.6 20.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 22 2
Glutamic acid n/a 0.1 0.0 1.6 n/a 0.1 8.7 0.8 n/a n/a 0.0 11 1
Glycine n/a 0.1 0.0 0.2 n/a 0.0 0.9 0.2 n/a n/a 0.0 1 0
Histidine n/a 0.1 0.0 0.2 n/a 0.0 0.6 0.1 n/a n/a 0.0 1 0
Iron (mg) 0.1 1.4 0.6 0.1 0.0 0.0 2.9 0.9 1.6 0.0 0.0 8 1
Isoleucine n/a 0.0 0.0 0.5 n/a 0.0 0.9 0.2 n/a n/a 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 0.8 n/a 0.0 1.8 0.3 n/a n/a 0.0 3 0
Lysine n/a 0.1 0.0 0.7 n/a 0.0 0.6 0.1 n/a n/a 0.0 1 0
Magnesium (mg) 3.1 23.2 6.9 27.0 0.0 0.9 55.0 46.2 5.4 0.0 0.0 168 14
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 1.7 1.0 0.0 0.0 0.0 3 0
Methionine n/a 0.0 0.0 0.2 n/a 0.0 0.5 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.6 0.0 9.0 0.2 2.6 0.0 0.0 0.0 12 1
Niacin (mg) 0.0 0.6 0.4 0.1 0.0 0.0 3.1 0.3 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.0 0.1 0.1 0.7 0.0 0.0 1.1 0.2 0.0 0.0 0.0 2 0
Phenylalanine n/a 0.0 0.0 0.4 n/a 0.0 1.3 0.2 n/a n/a 0.0 2 0
Phosphorus (mg) 4.3 73.2 16.3 218.1 0.0 10.2 270.0 101.2 1,368.7 0.0 0.0 2,062 172
Phytosterols n/a n/a n/a n/a n/a n/a n/a 21.1 n/a n/a 0.0 21 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 1.3 1.0 13.8 0.0 0.0 0.0 16 1
Potassium (mg) 62.6 543.0 193.5 370.0 1.0 10.2 267.5 129.0 0.7 0.0 0.1 1,578 131
Proline n/a 0.2 0.0 0.8 n/a 0.0 3.0 0.2 n/a n/a 0.0 4 0
Protein (g) 0.1 2.2 0.4 8.1 0.0 0.4 25.8 4.5 0.0 0.0 0.0 41 3
Retinol (mcg) 0.0 0.0 0.0 31.9 0.0 285.8 0.0 0.0 0.0 0.0 0.0 318 26
Riboflavin (mg) 0.0 0.1 0.1 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 1.3 0.0 21.9 0.4 1.8 0.0 0.0 0.0 25 2
Selenium (mcg) 0.1 0.4 0.6 4.9 0.3 0.4 84.8 1.4 0.0 0.0 0.0 93 8
Serine n/a 0.1 0.0 0.4 n/a 0.0 1.3 0.3 n/a n/a 0.0 2 0
Sodium (mg) 2.5 8.0 37.4 257.3 0.5 304.2 5.0 0.6 1,089.2 1,258.6 581.4 3,545 295
Starch n/a 2.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Sucrose (g) 0.8 0.3 n/a n/a 49.9 n/a n/a 0.7 n/a n/a n/a 52 4
Sugar (g) 6.0 42.9 24.6 11.7 49.9 0.0 0.7 0.8 0.0 0.0 0.0 137 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 1 0
Threonine n/a 0.1 0.0 0.4 n/a 0.0 0.7 0.2 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.2 0.1 0.0 1.0 0.2 0.2 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a 0.0 n/a 6.1 n/a n/a n/a 6 1
Total Fat (g) 0.1 0.3 0.1 2.2 0.0 34.6 2.5 19.1 0.0 0.0 0.0 59 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.0 0.3 n/a 0.0 0.8 0.1 n/a n/a 0.0 1 0
Valine n/a 0.1 0.0 0.6 n/a 0.0 1.0 0.2 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.6 0.0 0.0 115.2 0.0 1,064.6 0.0 5.9 0.0 0.0 0.0 1,186 99
Vitamin A, RAE (mcg) 0.0 0.0 0.0 34.3 0.0 291.4 0.0 0.3 0.0 0.0 0.0 326 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 1 0
Vitamin C (mg) 23.9 1.7 1.7 2.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 30 3
Vitamin D (IU) 0.0 0.0 0.0 2.5 0.0 25.6 0.0 0.0 0.0 0.0 0.0 28 2
Water (g) 54.7 11.2 13.7 220.8 0.0 6.8 29.8 1.2 0.6 0.0 0.0 339 28
Zinc (mg) 0.0 0.2 0.1 1.0 0.0 0.0 1.8 0.9 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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