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Nutritional Facts: Mama Zuquinis Lasagne Di Zucca Salsiccia

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (426g)
light ricotta cheese
2 tablespoons (10g)
parmesan cheese
1 teaspoon (0g)
italian seasoning
2 (6g)
garlic cloves
12 ounces (336g)
turkey sausage
3/4 cup (87g)
pumpkin puree
1/2 cup (118g)
dry white wine
1/2 cup (122g)
chicken broth
15 ounces (482g)
marinara sauce
8 (0g)
no-boil lasagna noodles
1 1/2 cups (168g)
mozzarella cheese
1/3 cup (79g)
hot water
Total 1 serving
Alanine (g) 2.2 0.1 n/a 0.0 3.2 0.0 n/a n/a n/a n/a 1.2 n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 12.1 0.0 0.0 n/a 0.0 0.0 12 3
Arginine (g) 2.7 0.2 n/a 0.0 3.6 0.0 n/a n/a n/a n/a 0.9 n/a 7 2
Ash (g) 4.9 0.8 n/a 0.1 6.1 0.7 0.2 1.2 9.7 n/a 5.5 0.1 29 7
Aspartic acid (g) 4.3 0.3 n/a 0.0 5.0 0.1 n/a n/a n/a n/a 2.7 n/a 12 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1,158.7 110.9 n/a 10.9 107.5 18.3 10.6 4.9 106.0 n/a 848.4 2.4 2,379 595
Calories 587.9 43.1 n/a 8.9 789.6 22.6 96.4 19.5 419.2 n/a 504.0 0.0 2,491 623
Calories (kj) 2,462.3 180.5 n/a 37.4 3,302.9 94.8 402.2 81.7 1,754.0 n/a 2,106.7 0.0 10,423 2,606
Carbohydrates (g) 21.9 0.4 n/a 2.0 5.2 5.7 3.1 0.5 66.3 n/a 3.7 0.0 109 27
Cholesterol (mg) 132.1 8.8 n/a 0.0 537.6 0.0 0.0 0.0 9.6 n/a 132.7 0.0 821 205
Copper (mg) 0.1 0.0 n/a 0.0 0.4 0.1 0.0 0.1 0.9 n/a 0.0 0.0 2 0
Cystine (g) 0.4 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.4 0.0 0.0 12.5 n/a 0.0 0.0 13 3
Folate (mcg) 55.4 1.0 n/a 0.2 13.4 13.9 1.2 2.4 62.6 n/a 11.8 0.0 162 40
Folate, DFE (mcg) 55.4 1.0 n/a 0.2 13.4 13.9 1.2 2.4 62.6 n/a 11.8 0.0 162 40
Folate, food (mcg) 55.4 1.0 n/a 0.2 13.4 13.9 1.2 2.4 62.6 n/a 11.8 0.0 162 40
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Glutamic acid (g) 10.5 0.9 n/a 0.0 8.5 0.2 n/a n/a n/a n/a 7.5 n/a 28 7
Glycine (g) 1.3 0.1 n/a 0.0 2.6 0.0 n/a n/a n/a n/a 0.9 n/a 5 1
Histidine (g) 2.0 0.1 n/a 0.0 1.6 0.0 n/a n/a n/a n/a 0.9 n/a 5 1
Hydroxyproline n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.9 0.1 n/a 0.1 3.6 0.7 0.3 0.3 3.5 n/a 0.7 0.0 11 3
Isoleucine (g) 2.5 0.2 n/a 0.0 2.7 0.0 n/a n/a n/a n/a 1.9 n/a 7 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Leucine (g) 5.3 0.4 n/a 0.0 4.1 0.0 n/a n/a n/a n/a 3.1 n/a 13 3
Lysine (g) 5.8 0.3 n/a 0.0 4.9 0.0 n/a n/a n/a n/a 1.6 n/a 13 3
Magnesium (mg) 63.9 3.8 n/a 1.5 53.8 10.4 11.8 1.2 101.2 n/a 33.6 0.8 282 70
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.1 n/a 0.1 0.1 0.1 0.8 n/a 0.1 0.0 1 0
Methionine (g) 1.2 0.1 n/a 0.0 1.5 0.0 n/a n/a n/a n/a 0.9 n/a 4 1
Monounsaturated Fat (g) 9.9 0.8 n/a 0.0 17.3 0.0 0.0 0.3 2.8 n/a 11.0 0.0 42 11
Niacin (mg) 0.3 0.0 n/a 0.0 12.4 0.5 0.1 1.7 18.9 n/a 0.2 0.0 34 9
Pantothenic acid (mg) 1.0 0.0 n/a 0.0 n/a 0.3 0.1 0.0 0.4 n/a 0.2 0.0 2 1
Phenylalanine (g) 2.4 0.2 n/a 0.0 2.1 0.0 n/a n/a n/a n/a 1.7 n/a 6 2
Phosphorus (mg) 779.6 72.9 n/a 9.2 520.8 38.3 21.2 36.6 173.5 n/a 594.7 0.0 2,247 562
Phytosterols n/a n/a n/a n/a n/a 10.4 n/a n/a n/a n/a n/a n/a 10 3
Polyunsaturated Fat (g) 1.1 0.1 n/a 0.0 15.6 0.0 0.0 0.1 5.7 n/a 1.3 0.0 24 6
Potassium (mg) 532.5 12.5 n/a 24.1 769.4 295.8 83.5 104.9 1,522.7 n/a 127.7 0.8 3,474 868
Proline (g) 4.6 0.5 n/a 0.0 2.2 0.0 n/a n/a n/a n/a 3.9 n/a 11 3
Protein (g) 48.5 3.8 n/a 0.4 51.8 0.9 0.1 2.5 8.6 n/a 37.2 0.0 154 38
Retinol (mcg) 447.3 22.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 292.3 0.0 762 190
Riboflavin (mg) 0.8 0.0 n/a 0.0 0.6 0.1 0.0 0.0 0.3 n/a 0.5 0.0 2 1
Saturated Fat (g) 21.0 1.7 n/a 0.0 12.9 0.0 0.0 0.2 3.4 n/a 22.1 0.0 61 15
Selenium (mcg) 71.1 1.8 n/a 0.9 0.0 0.3 0.1 0.0 6.7 n/a 28.6 0.0 109 27
Serine (g) 2.5 0.2 n/a 0.0 2.3 0.0 n/a n/a n/a n/a 1.2 n/a 6 2
Sodium (mg) 532.5 152.9 n/a 1.0 1,965.6 0.9 5.9 373.3 1,975.7 n/a 1,053.4 2.4 6,064 1,516
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 1.3 0.1 n/a 0.1 0.0 1.2 1.1 0.4 42.6 n/a 1.7 0.0 48 12
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.1 0.0 1 0
Threonine (g) 2.2 0.1 n/a 0.0 2.3 0.0 n/a n/a n/a n/a 1.7 n/a 6 2
Tocopherol, alpha (mg) 0.3 0.0 n/a 0.0 0.6 0.9 0.0 0.0 11.6 n/a 0.3 0.0 14 3
Total Fat (g) 33.7 2.9 n/a 0.0 60.8 0.1 0.0 0.7 13.0 n/a 37.5 0.0 149 37
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.1 n/a 0.0 0.6 0.0 n/a n/a n/a n/a 0.9 n/a 2 1
Tyrosine (g) 2.5 0.2 n/a 0.0 2.0 0.0 n/a n/a n/a n/a 1.8 n/a 7 2
Valine (g) 3.0 0.3 n/a 0.0 2.8 0.0 n/a n/a n/a n/a 2.2 n/a 8 2
Vitamin A, IU (IU) 1,635.8 86.5 n/a 0.5 0.0 6,424.1 0.0 0.0 3,623.7 n/a 1,135.7 0.0 12,906 3,227
Vitamin A, RAE (mcg) 455.8 22.9 n/a 0.0 0.0 321.0 0.0 0.0 183.1 n/a 300.7 0.0 1,284 321
Vitamin B-12 (mcg) 1.2 0.2 n/a 0.0 2.7 0.0 0.0 0.1 0.0 n/a 3.8 0.0 8 2
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0.7 0.1 0.1 0.0 0.8 n/a 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 n/a 1.9 1.7 7.8 0.0 0.0 9.6 n/a 0.0 0.0 21 5
Vitamin D (IU) 25.6 2.1 n/a 0.0 57.1 0.0 0.0 0.0 0.0 n/a 26.9 0.0 112 28
Water (g) 317.0 2.1 n/a 3.5 212.1 79.7 102.1 117.1 385.5 n/a 84.0 78.8 1,382 345
Zinc (mg) 5.7 0.4 n/a 0.1 10.0 0.3 0.1 0.1 2.6 n/a 4.9 0.0 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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