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    Nutritional Facts: Lazy Chocolate Chip Cookie Bars (From Cake Mix!)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (511g)
    yellow cake mix
    2 (100g)
    eggs
    1 (33g)
    egg whites
    5 tablespoons (71g)
    butter
    12 ounces (341g)
    semi-sweet chocolate chips
    Total 1 serving
    Alanine (g) 0.7 0.7 0.2 0.0 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.8 0.2 0.0 0.8 3 0
    Ash (g) 11.8 1.1 0.2 1.5 4.1 19 2
    Aspartic acid (g) 1.1 1.3 0.4 0.0 1.4 4 0
    Beta-sitosterol n/a n/a n/a 2.8 n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 211.3 211 18
    Calcium (mg) 690.1 56.0 2.3 17.0 109.1 875 73
    Calories 2,208.4 143.0 17.2 509.1 1,635.8 4,513 376
    Calories (kj) 9,237.4 599.0 71.3 2,129.3 6,843.3 18,880 1,573
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 399.2 0.7 0.2 0.0 217.8 618 52
    Cholesterol (mg) 10.2 372.0 0.0 152.7 0.0 535 45
    Copper (mg) 0.4 0.1 0.0 0.0 2.4 3 0
    Cystine (g) 0.4 0.3 0.1 0.0 0.2 1 0
    Dietary Fiber (g) 5.6 0.0 0.0 0.0 20.1 26 2
    Folate (mcg) 531.6 47.0 1.3 2.1 44.3 626 52
    Folate, DFE (mcg) 874.2 47.0 1.3 2.1 44.3 969 81
    Folate, food (mcg) 46.0 47.0 1.3 2.1 44.3 141 12
    Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 486 40
    Fructose n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 0.1 n/a n/a 0 0
    Glutamic acid (g) 6.6 1.7 0.5 0.1 2.2 11 1
    Glycine (g) 0.7 0.4 0.1 0.0 0.6 2 0
    Histidine (g) 0.5 0.3 0.1 0.0 0.2 1 0
    Iron (mg) 7.7 1.8 0.0 0.0 10.7 20 2
    Isoleucine (g) 1.0 0.7 0.2 0.0 0.6 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.7 1.1 0.3 0.1 0.9 4 0
    Lysine (g) 1.0 0.9 0.3 0.0 0.7 3 0
    Magnesium (mg) 51.1 12.0 3.6 1.4 391.9 460 38
    Maltose n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.0 0.0 2.7 4 0
    Methionine (g) 0.4 0.4 0.1 0.0 0.1 1 0
    Monounsaturated Fat (g) 24.8 3.7 0.0 14.9 34.0 77 6
    Niacin (mg) 9.1 0.1 0.0 0.0 1.5 11 1
    Pantothenic acid (mg) 1.9 1.5 0.1 0.1 0.4 4 0
    Phenylalanine (g) 1.0 0.7 0.2 0.0 0.7 3 0
    Phosphorus (mg) 1,584.7 198.0 5.0 17.0 449.9 2,255 188
    Polyunsaturated Fat (g) 22.4 1.9 0.0 2.2 3.3 30 2
    Potassium (mg) 419.2 138.0 53.8 17.0 1,243.9 1,872 156
    Proline (g) 2.4 0.5 0.1 0.1 0.6 4 0
    Protein (g) 22.5 12.6 3.6 0.6 14.3 54 4
    Retinol (mcg) 0.0 160.0 0.0 476.4 0.0 636 53
    Riboflavin (mg) 1.0 0.5 0.1 0.0 0.3 2 0
    Saturated Fat (g) 8.9 3.1 0.0 36.5 60.5 109 9
    Selenium (mcg) 15.3 30.7 6.6 0.7 14.3 68 6
    Serine (g) 1.2 1.0 0.3 0.0 0.6 3 0
    Sodium (mg) 3,358.6 142.0 54.8 506.9 37.5 4,100 342
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 221.5 0.4 0.2 0.0 185.7 408 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 1,656.3 1,656 138
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.2 1 0
    Threonine (g) 0.7 0.6 0.1 0.0 0.6 2 0
    Tocopherol, alpha (mg) 4.7 1.1 0.0 1.6 0.9 8 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a 0.0 n/a 1 0
    Total Fat (g) 59.3 9.5 0.1 57.6 102.2 229 19
    Trans-monoenoic Fat n/a 0.0 n/a 2.1 n/a 2 0
    TransFatty acids n/a 0.0 n/a 2.3 n/a 2 0
    Tryptophan (g) 0.3 0.2 0.0 0.0 0.2 1 0
    Tyrosine (g) 0.7 0.5 0.2 0.0 0.5 2 0
    Valine (g) 1.1 0.9 0.3 0.0 0.9 3 0
    Vitamin A, IU (IU) 5.1 540.0 0.0 1,774.3 0.0 2,319 193
    Vitamin A, RAE (mcg) 0.0 160.0 0.0 485.6 0.0 646 54
    Vitamin B-12 (mcg) 0.5 0.9 0.0 0.1 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.1 1 0
    Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 82.0 0.0 42.6 0.0 125 10
    Water (g) 18.9 76.2 28.9 11.3 2.4 138 11
    Zinc (mg) 1.4 1.3 0.0 0.1 5.5 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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