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Nutritional Facts: Beer Cheese Macaroni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
pasta
2 tablespoons (28g)
unsalted butter
2 tablespoons (16g)
flour
1 cup (244g)
milk
1 cup (238g)
beer
4 ounces (114g)
smoked cheddar cheese
4 ounces (114g)
sharp white cheddar cheese
4 ounces (114g)
mild cheddar cheese
6 slices (85g)
American cheese
1/4 teaspoon (1g)
smoked paprika
1/4 teaspoon (1g)
mustard powder
1/4 teaspoon (0g)
dried thyme
1 to taste (0g)
salt and pepper
10 (25g)
basil leaves
Total 1 serving
Alanine (g) 1.5 0.0 0.1 0.3 0.0 0.8 0.8 0.8 0.4 0.0 0.0 n/a n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 9 1
Arginine (g) 1.6 0.0 0.1 0.3 0.0 1.1 1.1 1.1 0.7 0.0 0.0 n/a n/a 0.0 6 1
Ash (g) 3.0 0.0 0.1 1.8 0.4 4.5 4.5 4.5 3.8 0.0 0.0 0.0 n/a 0.4 23 3
Aspartic acid (g) 2.1 0.0 0.1 0.6 0.0 1.8 1.8 1.8 1.0 0.0 0.0 n/a n/a 0.1 9 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 71.8 6.8 2.3 290.4 9.5 819.8 819.1 819.1 423.4 1.3 1.3 6.6 n/a 44.3 3,316 414
Calories 1,268.8 203.6 56.9 156.2 102.2 458.2 457.8 457.8 282.0 1.6 2.5 1.0 n/a 5.8 3,454 432
Calories (kj) 5,311.3 851.7 238.0 653.9 430.1 1,914.7 1,913.0 1,913.0 1,180.9 6.7 10.6 4.0 n/a 23.5 14,451 1,806
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 255.4 0.0 11.9 11.3 8.4 1.5 1.5 1.5 7.1 0.3 0.1 0.2 n/a 0.7 300 37
Cholesterol (mg) 0.0 61.1 0.0 34.2 0.0 119.4 119.3 119.3 54.5 0.0 0.0 0.0 n/a 0.0 508 63
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Cystine (g) 0.9 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.0 2 0
Dietary Fiber (g) 10.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 0.4 12 2
Folate (mcg) 810.5 0.9 28.6 12.2 14.3 20.5 20.4 20.4 4.3 0.3 0.8 1.0 n/a 17.0 951 119
Folate, DFE (mcg) 1,337.2 0.9 45.5 12.2 14.3 20.5 20.4 20.4 4.3 0.3 0.8 1.0 n/a 17.0 1,495 187
Folate, food (mcg) 61.6 0.9 4.5 12.2 14.3 20.5 20.4 20.4 4.3 0.3 0.8 1.0 n/a 17.0 178 22
Folic acid (mcg) 749.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 773 97
Fructose (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 15.7 0.1 0.5 1.7 0.1 6.9 6.9 6.9 3.5 0.0 0.0 n/a n/a 0.1 42 5
Glycine (g) 1.5 0.0 0.1 0.2 0.0 0.5 0.5 0.5 0.3 0.0 0.0 n/a n/a 0.0 4 0
Histidine (g) 1.0 0.0 0.0 0.2 0.0 1.0 1.0 1.0 0.7 0.0 0.0 n/a n/a 0.0 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 11.3 0.0 0.7 0.1 0.0 0.8 0.8 0.8 0.7 0.1 0.0 0.4 n/a 0.8 17 2
Isoleucine (g) 1.7 0.0 0.1 0.5 0.0 1.8 1.8 1.8 0.8 0.0 0.0 0.0 n/a 0.0 8 1
Lactose (g) 0.0 n/a n/a n/a 0.0 0.3 0.3 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
Leucine (g) 3.4 0.0 0.1 0.8 0.0 2.7 2.7 2.7 1.5 0.0 0.0 0.0 n/a 0.0 14 2
Lysine (g) 1.0 0.0 0.0 0.6 0.0 2.4 2.4 2.4 1.7 0.0 0.0 0.0 n/a 0.0 10 1
Magnesium (mg) 181.3 0.6 3.4 31.7 14.3 31.8 31.8 31.8 25.6 1.0 1.9 0.8 n/a 16.0 372 46
Maltose (g) 6.7 n/a n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.0 7 1
Manganese (mg) 3.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 4 0
Methionine (g) 0.5 0.0 0.0 0.2 0.0 0.7 0.7 0.7 0.4 0.0 0.0 n/a n/a 0.0 3 0
Monounsaturated Fat (g) 0.6 6.0 0.0 2.6 0.0 10.7 10.7 10.7 6.1 0.0 0.1 0.0 n/a 0.0 47 6
Niacin (mg) 24.5 0.0 0.9 0.2 1.2 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.2 28 3
Pantothenic acid (mg) 1.5 0.0 0.1 0.8 0.1 0.5 0.5 0.5 0.8 0.0 0.0 n/a n/a 0.1 5 1
Phenylalanine (g) 2.3 0.0 0.1 0.4 0.0 1.5 1.5 1.5 0.9 0.0 0.0 n/a n/a 0.0 8 1
Phosphorus (mg) 646.4 6.8 16.9 226.9 33.3 582.1 581.6 581.6 340.8 1.8 4.1 0.7 n/a 14.0 3,037 380
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.0 0.6 0.6 n/a n/a 2 0
Polyunsaturated Fat (g) 1.9 0.9 0.1 0.3 0.0 1.1 1.1 1.1 0.6 0.0 0.1 0.0 n/a 0.1 7 1
Potassium (mg) 762.7 6.8 16.7 368.4 64.2 111.4 111.3 111.3 309.3 13.0 3.7 2.8 n/a 73.8 1,955 244
Proline (g) 5.4 0.0 0.2 0.8 0.1 3.2 3.2 3.2 1.7 0.0 0.0 n/a n/a 0.0 18 2
Protein (g) 44.6 0.2 1.6 8.0 1.1 28.3 28.3 28.3 16.8 0.1 0.1 0.0 n/a 0.8 158 20
Retinol (mcg) 0.0 190.6 0.0 75.6 0.0 293.3 293.1 293.1 126.1 0.0 0.0 0.0 n/a 0.0 1,272 159
Riboflavin (mg) 1.4 0.0 0.1 0.4 0.1 0.4 0.4 0.4 0.4 0.0 0.0 0.0 n/a 0.0 4 0
Saturated Fat (g) 0.9 14.6 0.0 5.6 0.0 24.0 24.0 24.0 13.1 0.0 0.0 0.0 n/a 0.0 106 13
Selenium (mcg) 216.1 0.3 5.3 4.9 1.4 15.8 15.8 15.8 13.8 0.0 1.0 0.0 n/a 0.1 290 36
Serine (g) 2.1 0.0 0.1 0.4 0.0 1.7 1.7 1.7 0.8 0.0 0.0 n/a n/a 0.0 8 1
Sodium (mg) 20.5 3.1 0.3 119.6 9.5 706.1 705.5 705.5 823.0 0.4 0.1 0.2 n/a 1.0 3,095 387
Starch (g) 213.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 214 27
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.6 n/a n/a n/a 0.0 0.3 0.3 0.3 n/a 0.0 0.0 n/a n/a 0.0 2 0
Sugar (g) 9.1 0.0 0.0 n/a 0.0 0.6 0.6 0.6 n/a 0.1 0.0 0.0 n/a 0.1 11 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 3.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
Threonine (g) 1.6 0.0 0.0 0.4 0.0 1.0 1.0 1.0 0.5 0.0 0.0 0.0 n/a 0.0 6 1
Tocopherol, alpha (mg) 0.4 0.7 0.0 n/a 0.0 0.3 0.3 0.3 n/a 0.2 0.0 0.0 n/a 0.2 2 0
Tocopherol, beta (mg) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 3.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 3 0
Total Fat (g) 5.2 23.0 0.2 8.9 0.0 37.7 37.6 37.6 20.8 0.1 0.2 0.0 n/a 0.2 172 21
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.1 0.0 0.4 0.4 0.4 0.2 0.0 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 0.8 0.0 0.0 0.4 0.0 1.4 1.4 1.4 0.9 0.0 0.0 n/a n/a 0.0 6 1
Valine (g) 2.0 0.0 0.1 0.5 0.0 1.9 1.9 1.9 1.0 0.0 0.0 0.0 n/a 0.0 9 1
Vitamin A, IU (IU) 0.0 709.7 0.0 336.7 0.0 1,139.3 1,138.3 1,138.3 600.7 280.5 0.2 13.3 n/a 1,318.8 6,676 834
Vitamin A, RAE (mcg) 0.0 194.3 0.0 80.5 0.0 301.3 301.0 301.0 135.5 14.0 0.0 0.7 n/a 66.0 1,394 174
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.9 0.9 0.9 1.1 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4.5 8 1
Vitamin D (IU) 0.0 17.0 0.0 n/a 0.0 27.3 27.3 27.3 n/a 0.0 0.0 0.0 n/a 0.0 99 12
Water (g) 33.9 5.1 1.9 214.0 218.5 41.8 41.7 41.7 36.7 0.1 0.0 0.0 n/a 23.0 658 82
Zinc (mg) 4.8 0.0 0.1 0.9 0.0 3.5 3.5 3.5 2.6 0.0 0.0 0.0 n/a 0.2 19 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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