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    Nutritional Facts: Beer Cheese Macaroni

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    pasta
    2 tablespoons (28g)
    unsalted butter
    2 tablespoons (16g)
    flour
    1 cup (244g)
    milk
    1 cup (238g)
    beer
    4 ounces (114g)
    smoked cheddar cheese
    4 ounces (114g)
    sharp white cheddar cheese
    4 ounces (114g)
    mild cheddar cheese
    6 slices (85g)
    American cheese
    1/4 teaspoon (1g)
    smoked paprika
    1/4 teaspoon (1g)
    mustard powder
    1/4 teaspoon (0g)
    dried thyme
    1 to taste (0g)
    salt and pepper
    10 (25g)
    basil leaves
    Total 1 serving
    Alanine (g) 1.5 0.0 0.1 0.3 0.0 0.8 0.8 0.8 0.4 0.0 0.0 n/a n/a 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 9.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 9 1
    Arginine (g) 1.6 0.0 0.1 0.3 0.0 1.1 1.1 1.1 0.7 0.0 0.0 n/a n/a 0.0 6 1
    Ash (g) 3.0 0.0 0.1 1.8 0.4 4.5 4.5 4.5 3.8 0.0 0.0 0.0 n/a 0.4 23 3
    Aspartic acid (g) 2.1 0.0 0.1 0.6 0.0 1.8 1.8 1.8 1.0 0.0 0.0 n/a n/a 0.1 9 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 71.8 6.8 2.3 290.4 9.5 819.8 819.1 819.1 423.4 1.3 1.3 6.6 n/a 44.3 3,316 414
    Calories 1,268.8 203.6 56.9 156.2 102.2 458.2 457.8 457.8 282.0 1.6 2.5 1.0 n/a 5.8 3,454 432
    Calories (kj) 5,311.3 851.7 238.0 653.9 430.1 1,914.7 1,913.0 1,913.0 1,180.9 6.7 10.6 4.0 n/a 23.5 14,451 1,806
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 255.4 0.0 11.9 11.3 8.4 1.5 1.5 1.5 7.1 0.3 0.1 0.2 n/a 0.7 300 37
    Cholesterol (mg) 0.0 61.1 0.0 34.2 0.0 119.4 119.3 119.3 54.5 0.0 0.0 0.0 n/a 0.0 508 63
    Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Cystine (g) 0.9 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 10.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.1 n/a 0.4 12 2
    Folate (mcg) 810.5 0.9 28.6 12.2 14.3 20.5 20.4 20.4 4.3 0.3 0.8 1.0 n/a 17.0 951 119
    Folate, DFE (mcg) 1,337.2 0.9 45.5 12.2 14.3 20.5 20.4 20.4 4.3 0.3 0.8 1.0 n/a 17.0 1,495 187
    Folate, food (mcg) 61.6 0.9 4.5 12.2 14.3 20.5 20.4 20.4 4.3 0.3 0.8 1.0 n/a 17.0 178 22
    Folic acid (mcg) 749.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 773 97
    Fructose (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glutamic acid (g) 15.7 0.1 0.5 1.7 0.1 6.9 6.9 6.9 3.5 0.0 0.0 n/a n/a 0.1 42 5
    Glycine (g) 1.5 0.0 0.1 0.2 0.0 0.5 0.5 0.5 0.3 0.0 0.0 n/a n/a 0.0 4 0
    Histidine (g) 1.0 0.0 0.0 0.2 0.0 1.0 1.0 1.0 0.7 0.0 0.0 n/a n/a 0.0 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 11.3 0.0 0.7 0.1 0.0 0.8 0.8 0.8 0.7 0.1 0.0 0.4 n/a 0.8 17 2
    Isoleucine (g) 1.7 0.0 0.1 0.5 0.0 1.8 1.8 1.8 0.8 0.0 0.0 0.0 n/a 0.0 8 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 0.3 0.3 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Leucine (g) 3.4 0.0 0.1 0.8 0.0 2.7 2.7 2.7 1.5 0.0 0.0 0.0 n/a 0.0 14 2
    Lysine (g) 1.0 0.0 0.0 0.6 0.0 2.4 2.4 2.4 1.7 0.0 0.0 0.0 n/a 0.0 10 1
    Magnesium (mg) 181.3 0.6 3.4 31.7 14.3 31.8 31.8 31.8 25.6 1.0 1.9 0.8 n/a 16.0 372 46
    Maltose (g) 6.7 n/a n/a n/a 0.0 0.2 0.2 0.2 n/a 0.0 0.0 n/a n/a 0.0 7 1
    Manganese (mg) 3.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 4 0
    Methionine (g) 0.5 0.0 0.0 0.2 0.0 0.7 0.7 0.7 0.4 0.0 0.0 n/a n/a 0.0 3 0
    Monounsaturated Fat (g) 0.6 6.0 0.0 2.6 0.0 10.7 10.7 10.7 6.1 0.0 0.1 0.0 n/a 0.0 47 6
    Niacin (mg) 24.5 0.0 0.9 0.2 1.2 0.1 0.1 0.1 0.1 0.1 0.0 0.0 n/a 0.2 28 3
    Pantothenic acid (mg) 1.5 0.0 0.1 0.8 0.1 0.5 0.5 0.5 0.8 0.0 0.0 n/a n/a 0.1 5 1
    Phenylalanine (g) 2.3 0.0 0.1 0.4 0.0 1.5 1.5 1.5 0.9 0.0 0.0 n/a n/a 0.0 8 1
    Phosphorus (mg) 646.4 6.8 16.9 226.9 33.3 582.1 581.6 581.6 340.8 1.8 4.1 0.7 n/a 14.0 3,037 380
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.0 0.6 0.6 n/a n/a 2 0
    Polyunsaturated Fat (g) 1.9 0.9 0.1 0.3 0.0 1.1 1.1 1.1 0.6 0.0 0.1 0.0 n/a 0.1 7 1
    Potassium (mg) 762.7 6.8 16.7 368.4 64.2 111.4 111.3 111.3 309.3 13.0 3.7 2.8 n/a 73.8 1,955 244
    Proline (g) 5.4 0.0 0.2 0.8 0.1 3.2 3.2 3.2 1.7 0.0 0.0 n/a n/a 0.0 18 2
    Protein (g) 44.6 0.2 1.6 8.0 1.1 28.3 28.3 28.3 16.8 0.1 0.1 0.0 n/a 0.8 158 20
    Retinol (mcg) 0.0 190.6 0.0 75.6 0.0 293.3 293.1 293.1 126.1 0.0 0.0 0.0 n/a 0.0 1,272 159
    Riboflavin (mg) 1.4 0.0 0.1 0.4 0.1 0.4 0.4 0.4 0.4 0.0 0.0 0.0 n/a 0.0 4 0
    Saturated Fat (g) 0.9 14.6 0.0 5.6 0.0 24.0 24.0 24.0 13.1 0.0 0.0 0.0 n/a 0.0 106 13
    Selenium (mcg) 216.1 0.3 5.3 4.9 1.4 15.8 15.8 15.8 13.8 0.0 1.0 0.0 n/a 0.1 290 36
    Serine (g) 2.1 0.0 0.1 0.4 0.0 1.7 1.7 1.7 0.8 0.0 0.0 n/a n/a 0.0 8 1
    Sodium (mg) 20.5 3.1 0.3 119.6 9.5 706.1 705.5 705.5 823.0 0.4 0.1 0.2 n/a 1.0 3,095 387
    Starch (g) 213.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 214 27
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.6 n/a n/a n/a 0.0 0.3 0.3 0.3 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Sugar (g) 9.1 0.0 0.0 n/a 0.0 0.6 0.6 0.6 n/a 0.1 0.0 0.0 n/a 0.1 11 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 3.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 0
    Threonine (g) 1.6 0.0 0.0 0.4 0.0 1.0 1.0 1.0 0.5 0.0 0.0 0.0 n/a 0.0 6 1
    Tocopherol, alpha (mg) 0.4 0.7 0.0 n/a 0.0 0.3 0.3 0.3 n/a 0.2 0.0 0.0 n/a 0.2 2 0
    Tocopherol, beta (mg) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 3.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 3 0
    Total Fat (g) 5.2 23.0 0.2 8.9 0.0 37.7 37.6 37.6 20.8 0.1 0.2 0.0 n/a 0.2 172 21
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.0 0.1 0.0 0.4 0.4 0.4 0.2 0.0 0.0 0.0 n/a 0.0 2 0
    Tyrosine (g) 0.8 0.0 0.0 0.4 0.0 1.4 1.4 1.4 0.9 0.0 0.0 n/a n/a 0.0 6 1
    Valine (g) 2.0 0.0 0.1 0.5 0.0 1.9 1.9 1.9 1.0 0.0 0.0 0.0 n/a 0.0 9 1
    Vitamin A, IU (IU) 0.0 709.7 0.0 336.7 0.0 1,139.3 1,138.3 1,138.3 600.7 280.5 0.2 13.3 n/a 1,318.8 6,676 834
    Vitamin A, RAE (mcg) 0.0 194.3 0.0 80.5 0.0 301.3 301.0 301.0 135.5 14.0 0.0 0.7 n/a 66.0 1,394 174
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.9 0.9 0.9 1.1 0.0 0.0 0.0 n/a 0.0 5 1
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4.5 8 1
    Vitamin D (IU) 0.0 17.0 0.0 n/a 0.0 27.3 27.3 27.3 n/a 0.0 0.0 0.0 n/a 0.0 99 12
    Water (g) 33.9 5.1 1.9 214.0 218.5 41.8 41.7 41.7 36.7 0.1 0.0 0.0 n/a 23.0 658 82
    Zinc (mg) 4.8 0.0 0.1 0.9 0.0 3.5 3.5 3.5 2.6 0.0 0.0 0.0 n/a 0.2 19 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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