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    Nutritional Facts: Pork Chops With Calvados

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    2 medium (364g)
    granny smith apples
    1/2 teaspoon (2g)
    sugar
    1 1/2 tablespoons (20g)
    oil
    4 (876g)
    pork loin chops
    3 tablespoons (150g)
    calvados
    2 (40g)
    shallots
    1 cup (0g)
    hard apple cider
    1/2 cup (120g)
    chicken stock
    1/2 cup (119g)
    heavy cream
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    fresh sage leaves
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 11.9 n/a 0.0 n/a n/a 0.1 n/a n/a 12 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.0 0.0 n/a 0.0 13.4 n/a 0.1 n/a n/a 0.1 n/a n/a 14 3
    Ash (g) 0.0 0.7 0.0 0.0 10.2 n/a 0.3 n/a 0.8 0.5 n/a n/a 12 3
    Aspartic acid (g) 0.0 0.3 n/a 0.0 19.4 n/a 0.1 n/a n/a 0.2 n/a n/a 20 5
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 6.8 21.8 0.0 0.0 490.6 n/a 14.8 n/a 3.6 77.4 n/a n/a 615 154
    Calories 203.6 189.3 8.1 180.3 2,023.6 n/a 28.8 n/a 43.2 410.6 n/a n/a 3,087 772
    Calories (kj) 851.7 793.5 34.0 754.6 8,453.4 n/a 120.8 n/a 181.2 1,717.2 n/a n/a 12,906 3,227
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 50.3 2.1 0.0 0.0 n/a 6.7 n/a 4.2 3.3 n/a n/a 67 17
    Cholesterol (mg) 61.1 0.0 0.0 0.0 683.3 n/a 0.0 n/a 3.6 163.0 n/a n/a 911 228
    Copper (mg) 0.0 0.1 0.0 0.0 0.9 n/a 0.0 n/a 0.1 0.0 n/a n/a 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 2.3 n/a n/a n/a n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 8.7 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 9 2
    Folate (mcg) 0.9 10.9 0.0 0.0 0.0 n/a 13.6 n/a 6.0 4.8 n/a n/a 36 9
    Folate, DFE (mcg) 0.9 10.9 0.0 0.0 0.0 n/a 13.6 n/a 6.0 4.8 n/a n/a 36 9
    Folate, food (mcg) 0.9 10.9 0.0 0.0 0.0 n/a 13.6 n/a 6.0 4.8 n/a n/a 36 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Fructose n/a 21.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 21 5
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 8.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Glutamic acid (g) 0.1 0.1 n/a 0.0 31.7 n/a 0.2 n/a n/a 0.5 n/a n/a 33 8
    Glycine (g) 0.0 0.0 n/a 0.0 9.4 n/a 0.0 n/a n/a 0.1 n/a n/a 10 2
    Histidine (g) 0.0 0.0 n/a 0.0 8.5 n/a 0.0 n/a n/a 0.1 n/a n/a 9 2
    Hydroxyproline n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 0.4 0.0 0.0 7.6 n/a 0.5 n/a 0.3 0.0 n/a n/a 9 2
    Isoleucine (g) 0.0 0.0 n/a 0.0 9.8 n/a 0.0 n/a n/a 0.1 n/a n/a 10 3
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.0 17.1 n/a 0.1 n/a n/a 0.2 n/a n/a 17 4
    Lysine (g) 0.0 0.0 n/a 0.0 18.5 n/a 0.1 n/a n/a 0.2 n/a n/a 19 5
    Magnesium (mg) 0.6 18.2 0.0 0.0 175.2 n/a 8.4 n/a 4.8 8.3 n/a n/a 215 54
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Methionine (g) 0.0 0.0 n/a 0.0 5.7 n/a 0.0 n/a n/a 0.1 n/a n/a 6 1
    Monounsaturated Fat (g) 6.0 0.0 0.0 5.6 42.8 n/a 0.0 n/a 0.7 12.7 n/a n/a 68 17
    Niacin (mg) 0.0 0.3 0.0 0.0 69.4 n/a 0.1 n/a 1.9 0.0 n/a n/a 72 18
    Pantothenic acid (mg) 0.0 0.2 0.0 0.0 9.7 n/a 0.1 n/a n/a 0.3 n/a n/a 10 3
    Phenylalanine (g) 0.0 0.0 n/a 0.0 8.6 n/a 0.0 n/a n/a 0.1 n/a n/a 9 2
    Phosphorus (mg) 6.8 40.0 0.0 0.0 2,111.2 n/a 24.0 n/a 32.4 73.8 n/a n/a 2,288 572
    Phytosterols n/a 43.7 n/a 197.5 n/a n/a 2.0 n/a n/a n/a n/a n/a 243 61
    Polyunsaturated Fat (g) 0.9 0.2 0.0 11.2 16.6 n/a 0.0 n/a 0.3 1.6 n/a n/a 31 8
    Potassium (mg) 6.8 389.5 0.0 0.0 2,759.4 n/a 133.6 n/a 126.0 89.3 n/a n/a 3,505 876
    Proline (g) 0.0 0.0 n/a 0.0 8.4 n/a 0.1 n/a n/a 0.2 n/a n/a 9 2
    Protein (g) 0.2 0.9 0.0 0.0 207.8 n/a 1.0 n/a 3.0 2.4 n/a n/a 215 54
    Retinol (mcg) 190.6 0.0 0.0 0.0 35.0 n/a 0.0 n/a 1.2 482.0 n/a n/a 709 177
    Riboflavin (mg) 0.0 0.1 0.0 0.0 2.7 n/a 0.0 n/a 0.1 0.1 n/a n/a 3 1
    Saturated Fat (g) 14.6 0.1 0.0 2.6 38.0 n/a 0.0 n/a 0.4 27.4 n/a n/a 83 21
    Selenium (mcg) 0.3 0.0 0.0 0.0 318.9 n/a 0.5 n/a 2.6 0.6 n/a n/a 323 81
    Serine (g) 0.0 0.0 n/a 0.0 8.7 n/a 0.0 n/a n/a 0.1 n/a n/a 9 2
    Sodium (mg) 3.1 3.6 0.0 0.0 648.2 n/a 4.8 n/a 171.6 45.2 n/a n/a 877 219
    Starch n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 7.5 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 2
    Sugar (g) 0.0 37.8 2.1 0.0 0.0 n/a n/a n/a 1.9 0.1 n/a n/a 42 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 4.3 n/a 0.0 n/a 0.0 0.0 n/a n/a 4 1
    Threonine (g) 0.0 0.0 n/a 0.0 9.1 n/a 0.0 n/a n/a 0.1 n/a n/a 9 2
    Tocopherol, alpha (mg) 0.7 0.7 0.0 2.9 1.8 n/a n/a n/a 0.0 1.3 n/a n/a 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 23.0 0.6 0.0 20.4 125.7 n/a 0.0 n/a 1.4 44.0 n/a n/a 215 54
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 2.5 n/a 0.0 n/a n/a 0.0 n/a n/a 3 1
    Tyrosine (g) 0.0 0.0 n/a 0.0 8.2 n/a 0.0 n/a n/a 0.1 n/a n/a 8 2
    Valine (g) 0.0 0.0 n/a 0.0 10.5 n/a 0.0 n/a n/a 0.2 n/a n/a 11 3
    Vitamin A, IU (IU) 709.7 196.6 0.0 0.0 131.4 n/a 476.0 n/a 3.6 1,749.3 n/a n/a 3,267 817
    Vitamin A, RAE (mcg) 194.3 10.9 0.0 0.0 35.0 n/a 24.0 n/a 1.2 489.1 n/a n/a 755 189
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 5.8 n/a n/a n/a 0.0 0.2 n/a n/a 6 2
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 4.3 n/a 0.1 n/a 0.1 0.0 n/a n/a 5 1
    Vitamin C (mg) 0.0 16.7 0.0 0.0 0.0 n/a 3.2 n/a 0.2 0.7 n/a n/a 21 5
    Vitamin D (IU) 17.0 0.0 0.0 0.0 350.4 n/a 0.0 n/a 0.0 32.1 n/a n/a 400 100
    Water (g) 5.1 311.4 0.0 0.0 538.3 n/a 31.9 n/a 110.6 68.7 n/a n/a 1,066 267
    Zinc (mg) 0.0 0.1 0.0 0.0 27.6 n/a 0.2 n/a 0.2 0.3 n/a n/a 28 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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