Nutritional Facts: Veal Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
veal cutlets
2 tablespoons (15g)
all-purpose flour
1 to taste (0g)
salt & freshly ground black pepper
2 tablespoons (27g)
olive oil
2 tablespoons (28g)
butter
2 cups (140g)
sliced mushrooms
1/2 cup (0g)
veal stock
1/2 cup (592g)
marsala wine
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 5.2 0.0 n/a 0.0 0.0 0.3 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 61.6 0.0 62 15
Arginine (g) 5.2 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
Ash (g) 4.7 0.1 n/a 0.0 0.6 1.2 n/a 1.4 0.0 8 2
Aspartic acid (g) 7.6 0.1 n/a 0.0 0.0 0.3 n/a n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a 1.1 0.0 n/a n/a n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 68.0 2.2 n/a 0.3 6.8 4.2 n/a 47.4 0.9 130 32
Calories 653.2 54.6 n/a 238.7 203.6 30.8 n/a 491.4 3.4 1,676 419
Calories (kj) 2,730.7 228.4 n/a 998.7 851.7 130.2 n/a 2,054.2 13.9 7,008 1,752
Campesterol n/a n/a n/a n/a 0.0 2.8 n/a n/a n/a 3 1
Carbohydrates (g) 0.0 11.4 n/a 0.0 0.0 4.6 n/a 16.1 1.1 33 8
Cholesterol (mg) 372.0 0.0 n/a 0.0 61.1 0.0 n/a 0.0 0.0 433 108
Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.4 n/a 0.0 0.0 1 0
Cystine (g) 1.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.4 n/a 0.0 0.0 1.4 n/a 0.0 0.0 2 0
Folate (mcg) 59.0 3.9 n/a 0.0 0.9 23.8 n/a 5.9 3.1 96 24
Folate, DFE (mcg) 59.0 3.9 n/a 0.0 0.9 23.8 n/a 5.9 3.1 96 24
Folate, food (mcg) 59.0 3.9 n/a 0.0 0.9 23.8 n/a 5.9 3.1 96 24
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.2 n/a n/a 0.2 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 2.1 n/a n/a 0.2 2 1
Glutamic acid (g) 13.9 0.5 n/a 0.0 0.1 0.5 n/a n/a n/a 15 4
Glycine (g) 4.5 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 5 1
Histidine (g) 3.2 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
Iron (mg) 3.8 0.2 n/a 0.2 0.0 0.7 n/a 2.2 0.0 7 2
Isoleucine (g) 4.3 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 7.0 0.1 n/a 0.0 0.0 0.2 n/a n/a n/a 7 2
Lysine (g) 7.2 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 7 2
Magnesium (mg) 108.9 3.3 n/a 0.0 0.6 12.6 n/a 65.1 0.9 191 48
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 n/a 0.0 0.0 0.1 n/a 0.7 0.0 1 0
Methionine (g) 2.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 11.7 0.0 n/a 19.7 6.0 0.0 n/a 0.0 0.0 37 9
Niacin (mg) 34.0 0.2 n/a 0.0 0.0 5.0 n/a 1.0 0.0 40 10
Pantothenic acid (mg) 5.9 0.1 n/a 0.0 0.0 2.1 n/a 0.2 0.0 8 2
Phenylalanine (g) 3.5 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
Phosphorus (mg) 920.8 16.2 n/a 0.0 6.8 120.4 n/a 118.4 1.2 1,184 296
Phytosterols n/a n/a n/a 59.7 n/a n/a n/a n/a n/a 60 15
Polyunsaturated Fat (g) 2.2 0.1 n/a 2.8 0.9 0.2 n/a 0.0 0.0 6 2
Potassium (mg) 1,428.8 16.0 n/a 0.3 6.8 445.2 n/a 586.1 15.7 2,499 625
Proline (g) 3.7 0.2 n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
Protein (g) 87.8 1.5 n/a 0.0 0.2 4.3 n/a 0.4 0.1 94 24
Retinol (mcg) 0.0 0.0 n/a 0.0 190.6 0.0 n/a 0.0 0.0 191 48
Riboflavin (mg) 1.2 0.0 n/a 0.0 0.0 0.6 n/a 0.1 0.0 2 0
Saturated Fat (g) 12.7 0.0 n/a 3.7 14.6 0.1 n/a 0.0 0.0 31 8
Selenium (mcg) 38.1 5.1 n/a 0.0 0.3 13.0 n/a 1.2 0.0 58 14
Serine (g) 3.3 0.1 n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
Sodium (mg) 372.0 0.3 n/a 0.5 202.8 7.0 n/a 29.6 0.2 612 153
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0 0
Sugar n/a 0.0 n/a 0.0 0.0 2.8 n/a 4.7 0.4 8 2
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 1 0
Threonine (g) 3.8 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.2 0.0 n/a 3.9 0.7 0.0 n/a 0.0 0.0 6 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 30.7 0.1 n/a 27.0 23.0 0.5 n/a 0.0 0.0 81 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.8 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 3 1
Valine (g) 4.8 0.1 n/a 0.0 0.0 0.3 n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 709.7 0.0 n/a 0.0 0.9 711 178
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 194.3 0.0 n/a 0.0 0.0 194 49
Vitamin B-12 (mcg) 6.1 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 6 2
Vitamin B-6 (mg) 1.9 0.0 n/a 0.0 0.0 0.1 n/a 0.3 0.0 2 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 2.9 n/a 0.0 5.9 9 2
Vitamin D n/a 0.0 n/a 0.0 17.0 9.8 n/a 0.0 0.0 27 7
Water (g) 330.4 1.8 n/a 0.0 4.5 129.4 n/a 512.6 14.1 993 248
Zinc (mg) 13.9 0.1 n/a 0.0 0.0 0.7 n/a 0.8 0.0 16 4

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