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Nutritional Facts: Goat Cheese Fondue on Country-Style Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (199g)
cheese
3 1/2 lbs (1,595g)
gruyere
1/4 cup (59g)
dry white wine
1 (3g)
garlic cloves
1 1/2 tablespoons (21g)
unsalted butter
1 1/2 teaspoons (8g)
Dijon mustard
2 tablespoons (0g)
marc de bourgogne
6 (384g)
country bread
6 sprigs (0g)
fresh savory
1 to taste (0g)
fresh ground white pepper
Total 1 serving
Alanine (g) 1.0 15.3 n/a 0.0 0.0 0.0 n/a 1.2 n/a n/a 18 3
Alcohol n/a 0.0 6.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 6 1
Arginine (g) 1.6 15.5 n/a 0.0 0.0 0.0 n/a 1.4 n/a n/a 19 3
Ash (g) 8.8 68.6 0.1 0.0 0.0 0.3 n/a 8.4 n/a n/a 86 14
Aspartic acid (g) 2.4 26.2 n/a 0.0 0.0 0.0 n/a 1.7 n/a n/a 30 5
Beta-sitosterol n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 988.0 16,129.2 5.3 5.4 5.1 4.4 n/a 169.0 n/a n/a 17,306 2,884
Calories 658.0 6,588.9 48.2 4.5 152.7 5.0 n/a 1,109.8 n/a n/a 8,567 1,428
Calories (kj) 2,755.4 27,568.0 201.1 18.7 638.8 20.9 n/a 4,646.4 n/a n/a 35,849 5,975
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 16.5 5.7 1.5 1.0 0.0 0.4 n/a 216.7 n/a n/a 242 40
Cholesterol (mg) 127.2 1,754.9 0.0 0.0 45.8 0.0 n/a 0.0 n/a n/a 1,928 321
Copper (mg) 0.1 0.5 0.0 0.0 0.0 0.0 n/a 0.5 n/a n/a 1 0
Cystine (g) 0.3 4.8 n/a 0.0 0.0 0.0 n/a 0.9 n/a n/a 6 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a 9.2 n/a n/a 10 2
Folate (mcg) 9.9 159.5 0.6 0.1 0.6 0.5 n/a 568.3 n/a n/a 740 123
Folate, DFE (mcg) 9.9 159.5 0.6 0.1 0.6 0.5 n/a 883.2 n/a n/a 1,055 176
Folate, food (mcg) 9.9 159.5 0.6 0.1 0.6 0.5 n/a 119.0 n/a n/a 290 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 449.3 n/a n/a 449 75
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.1 95.4 n/a 0.0 0.0 0.1 n/a 12.6 n/a n/a 116 19
Glycine (g) 0.6 8.5 n/a 0.0 0.0 0.0 n/a 1.4 n/a n/a 11 2
Histidine (g) 1.6 17.8 n/a 0.0 0.0 0.0 n/a 0.8 n/a n/a 20 3
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.7 2.7 0.2 0.1 0.0 0.1 n/a 13.9 n/a n/a 19 3
Isoleucine (g) 1.8 25.7 n/a 0.0 0.0 0.0 n/a 1.4 n/a n/a 29 5
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 3.5 49.5 n/a 0.0 0.0 0.0 n/a 2.6 n/a n/a 56 9
Lysine (g) 3.9 43.2 n/a 0.0 0.0 0.0 n/a 1.1 n/a n/a 48 8
Magnesium (mg) 59.6 574.3 5.9 0.8 0.4 3.7 n/a 107.5 n/a n/a 752 125
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.1 0.0 0.0 n/a 2.0 n/a n/a 2 0
Methionine (g) 1.0 13.1 n/a 0.0 0.0 0.0 n/a 0.6 n/a n/a 15 2
Monounsaturated Fat (g) 14.2 160.2 0.0 0.0 4.5 0.2 n/a 1.3 n/a n/a 180 30
Niacin (mg) 0.1 1.7 0.1 0.0 0.0 0.0 n/a 18.3 n/a n/a 20 3
Pantothenic acid (mg) 1.9 9.0 0.0 0.0 0.0 0.0 n/a 1.3 n/a n/a 12 2
Phenylalanine (g) 2.0 27.8 n/a 0.0 0.0 0.0 n/a 1.9 n/a n/a 32 5
Phosphorus (mg) 795.2 9,652.0 10.6 4.6 5.1 8.0 n/a 437.8 n/a n/a 10,913 1,819
Polyunsaturated Fat (g) 1.4 27.6 0.0 0.0 0.6 0.1 n/a 3.0 n/a n/a 33 5
Potassium (mg) 721.6 1,292.2 41.7 12.0 5.1 10.4 n/a 491.5 n/a n/a 2,575 429
Proline (g) 4.0 61.7 n/a 0.0 0.0 0.0 n/a 4.3 n/a n/a 70 12
Protein (g) 39.1 475.6 0.0 0.2 0.2 0.3 n/a 45.1 n/a n/a 561 93
Retinol (mcg) 294.2 4,275.6 0.0 0.0 142.9 0.0 n/a 0.0 n/a n/a 4,713 785
Riboflavin (mg) 0.9 4.5 0.0 0.0 0.0 0.0 n/a 1.1 n/a n/a 6 1
Saturated Fat (g) 30.5 301.7 0.0 0.0 10.9 0.0 n/a 1.9 n/a n/a 345 58
Selenium (mcg) 32.2 231.3 0.1 0.4 0.2 2.5 n/a 104.1 n/a n/a 371 62
Serine (g) 1.9 27.4 n/a 0.0 0.0 0.0 n/a 1.7 n/a n/a 31 5
Sodium (mg) 1,920.4 5,360.4 2.9 0.5 2.3 85.1 n/a 1,969.9 n/a n/a 9,342 1,557
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a 5.7 0.6 0.0 0.0 0.1 n/a 9.8 n/a n/a 16 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 n/a 1.7 n/a n/a 3 0
Threonine (g) 1.3 17.4 n/a 0.0 0.0 0.0 n/a 1.1 n/a n/a 20 3
Tocopherol, alpha n/a 4.5 0.0 0.0 0.5 0.0 n/a 0.7 n/a n/a 6 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 48.6 515.9 0.0 0.0 17.3 0.3 n/a 7.0 n/a n/a 589 98
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 6.7 n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a 8 1
Tyrosine (g) 2.1 28.3 n/a 0.0 0.0 0.0 n/a 0.7 n/a n/a 31 5
Valine (g) 2.3 35.8 n/a 0.0 0.0 0.0 n/a 1.6 n/a n/a 40 7
Vitamin A, IU (IU) 1,401.5 15,124.1 0.0 0.3 532.3 5.3 n/a 0.0 n/a n/a 17,064 2,844
Vitamin A, RAE (mcg) 316.1 4,323.5 0.0 0.0 145.7 0.3 n/a 0.0 n/a n/a 4,786 798
Vitamin B-12 (mcg) 2.5 25.5 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 28 5
Vitamin B-6 (mg) 0.3 1.3 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.0 0.1 n/a 0.8 n/a n/a 2 0
Vitamin D n/a 382.9 0.0 0.0 12.8 0.0 n/a 0.0 n/a n/a 396 66
Water (g) 85.7 529.5 51.1 1.8 3.8 6.2 n/a 106.8 n/a n/a 785 131
Zinc (mg) 6.0 62.2 0.1 0.0 0.0 0.0 n/a 3.6 n/a n/a 72 12

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