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    Nutritional Facts: Pikelets Aussie Silver Dollar Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    self rising flour
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    baking soda
    2 tablespoons (0g)
    vanilla sugar
    1/2 cup (122g)
    milk
    1 teaspoon (5g)
    vinegar
    1 (50g)
    eggs
    2 tablespoons (28g)
    butter
    4 tablespoons (57g)
    butter
    1/4 cup (110g)
    strawberry jam
    Total 1 serving
    Alanine (g) 0.4 0.0 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 1 1
    Ash (g) 5.4 1.5 0.4 n/a 0.9 0.0 0.5 0.6 1.2 0.3 11 5
    Aspartic acid (g) 0.5 0.0 n/a n/a 0.3 n/a 0.7 0.0 0.0 0.2 2 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 2.3 n/a 3 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 422.5 0.4 0.0 n/a 145.2 0.3 28.0 6.8 13.6 22.0 639 319
    Calories 442.5 0.0 0.0 n/a 78.1 0.9 71.5 203.6 407.3 305.8 1,510 755
    Calories (kj) 1,851.3 0.0 0.0 n/a 327.0 3.8 299.5 851.7 1,703.4 1,279.3 6,316 3,158
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Carbohydrates (g) 92.8 0.0 0.0 n/a 5.7 0.0 0.4 0.0 0.0 75.7 175 87
    Cholesterol (mg) 0.0 0.0 0.0 n/a 17.1 0.0 186.0 61.1 122.1 0.0 386 193
    Copper (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Cystine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 3.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.2 5 2
    Folate (mcg) 245.0 0.0 0.0 n/a 6.1 0.0 23.5 0.9 1.7 12.1 289 145
    Folate, DFE (mcg) 383.8 0.0 0.0 n/a 6.1 0.0 23.5 0.9 1.7 12.1 428 214
    Folate, food (mcg) 47.5 0.0 0.0 n/a 6.1 0.0 23.5 0.9 1.7 12.1 92 46
    Folic acid (mcg) 197.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 198 99
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Glutamic acid (g) 4.2 0.0 n/a n/a 0.8 n/a 0.8 0.1 0.1 0.1 6 3
    Glycine (g) 0.4 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 1 0
    Histidine (g) 0.3 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 1 0
    Iron (mg) 5.8 0.0 0.0 n/a 0.1 0.0 0.9 0.0 0.0 0.5 7 4
    Isoleucine (g) 0.4 0.0 n/a n/a 0.2 n/a 0.3 0.0 0.0 0.0 1 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.9 0.0 n/a n/a 0.4 n/a 0.5 0.0 0.0 0.0 2 1
    Lysine (g) 0.3 0.0 n/a n/a 0.3 n/a 0.5 0.0 0.0 0.0 1 1
    Magnesium (mg) 23.8 0.0 0.0 n/a 15.9 0.1 6.0 0.6 1.1 4.4 52 26
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Methionine (g) 0.2 0.0 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 1.3 0.0 1.8 6.0 11.9 0.0 21 11
    Niacin (mg) 7.3 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 8 4
    Pantothenic acid (mg) 0.5 0.0 0.0 n/a 0.4 0.0 0.8 0.0 0.1 0.0 2 1
    Phenylalanine (g) 0.6 0.0 n/a n/a 0.2 n/a 0.3 0.0 0.0 0.0 1 1
    Phosphorus (mg) 743.8 0.0 0.0 n/a 113.5 0.2 99.0 6.8 13.6 20.9 998 499
    Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 13.2 13 7
    Polyunsaturated Fat (g) 0.5 0.0 0.0 n/a 0.2 0.0 1.0 0.9 1.7 0.0 4 2
    Potassium (mg) 155.0 0.1 0.0 n/a 184.2 0.1 69.0 6.8 13.6 84.7 514 257
    Proline (g) 1.4 0.0 n/a n/a 0.4 n/a 0.3 0.0 0.0 0.0 2 1
    Protein (g) 12.4 0.0 0.0 n/a 4.0 0.0 6.3 0.2 0.5 0.4 24 12
    Retinol (mcg) 0.0 0.0 0.0 n/a 37.8 0.0 80.0 190.6 381.1 0.0 690 345
    Riboflavin (mg) 0.5 0.0 0.0 n/a 0.2 0.0 0.2 0.0 0.0 0.1 1 1
    Saturated Fat (g) 0.2 0.0 0.0 n/a 2.8 0.0 1.6 14.6 29.2 0.0 48 24
    Selenium (mcg) 43.0 0.0 0.0 n/a 2.4 0.0 15.4 0.3 0.6 2.2 64 32
    Serine (g) 0.6 0.0 n/a n/a 0.2 n/a 0.5 0.0 0.0 0.0 1 1
    Sodium (mg) 1,587.5 581.4 314.6 n/a 59.8 0.1 71.0 202.8 405.6 35.2 3,258 1,629
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.3 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 53.4 54 27
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 n/a n/a 0.2 n/a 0.3 0.0 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 n/a n/a 0.0 0.5 0.7 1.3 0.1 3 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a 1 0
    Total Fat (g) 1.2 0.0 0.0 n/a 4.5 0.0 4.8 23.0 46.1 0.1 80 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.8 1.7 n/a 3 1
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.9 1.9 n/a 3 1
    Tryptophan (g) 0.2 0.0 n/a n/a 0.1 n/a 0.1 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.4 0.0 n/a n/a 0.2 n/a 0.2 0.0 0.0 0.0 1 0
    Valine (g) 0.5 0.0 n/a n/a 0.3 n/a 0.4 0.0 0.0 0.0 1 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 168.4 0.0 270.0 709.7 1,419.4 0.0 2,568 1,284
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 40.3 0.0 80.0 194.3 388.5 0.0 703 352
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.4 0.0 0.4 0.0 0.1 0.0 1 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 1.8 0.0 0.0 0.0 0.0 9.7 12 6
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 41.0 17.0 34.1 0.0 92 46
    Water (g) 13.2 0.0 0.0 n/a 107.0 4.7 38.1 4.5 9.0 33.5 210 105
    Zinc (mg) 0.8 0.0 0.0 n/a 0.5 0.0 0.6 0.0 0.1 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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