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Nutritional Facts: Bo Nuong La Lot (Vietnamese Beef Rolls in Leaves)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
24 (0g)
pickled grape leaves
3 tablespoons (45g)
ketchup
2 tablespoons (16g)
cornstarch
1 tablespoon (13g)
sugar
1 tablespoon (18g)
fish sauce
1 tablespoon (7g)
fresh ground black pepper
2 tablespoons (36g)
soy sauce
2 tablespoons (17g)
garlic
1 tablespoon (100g)
chili paste
3 tablespoons (44g)
rice wine
1 tablespoon (5g)
ginger
1 tablespoon (8g)
garlic
2 tablespoons (18g)
peanuts
4 tablespoons (72g)
fish sauce
1 tablespoon (2g)
red chilies
2 tablespoons (30g)
lime juice
3 tablespoons (38g)
sugar
Total 1 serving
Alanine (g) 5.3 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 6 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Arginine (g) 5.5 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a n/a 0.0 0.1 0.5 n/a 0.0 0.0 n/a 6 0
Ash (g) 4.1 n/a 1.6 0.0 0.0 3.6 0.3 6.4 0.3 n/a 0.0 0.3 0.1 0.4 14.6 0.0 0.1 0.0 32 0
Aspartic acid (g) 7.6 n/a 0.2 0.0 n/a n/a 0.1 0.3 0.1 n/a n/a 0.1 0.0 0.6 n/a 0.0 0.0 n/a 9 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 n/a 8.1 0.3 0.1 7.7 30.6 7.2 30.3 n/a 2.2 5.9 15.1 16.1 31.0 0.3 4.2 0.4 228 0
Calories 975.2 n/a 43.7 61.0 48.8 6.3 17.3 21.6 24.9 n/a 58.5 17.4 12.5 99.3 25.2 0.9 7.6 146.3 1,566 0
Calories (kj) 4,073.3 n/a 181.8 255.0 203.9 26.3 72.5 90.4 104.2 n/a 244.9 73.0 52.1 415.9 105.1 3.9 31.5 611.6 6,545 0
Carbohydrates (g) 0.0 n/a 11.3 14.6 12.6 0.7 4.4 2.0 5.5 n/a 2.2 3.7 2.8 2.8 2.6 0.2 2.5 37.8 106 0
Cholesterol (mg) 308.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 0
Copper (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.9 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.0 0.0 1.7 0.3 0.4 n/a 0.0 0.7 0.2 1.5 0.0 0.0 0.1 0.0 5 0
Folate (mcg) 27.2 n/a 4.5 0.0 0.0 9.2 1.2 6.5 0.5 n/a 0.0 0.7 0.3 42.0 36.7 0.5 3.0 0.0 132 0
Folate, DFE (mcg) 27.2 n/a 4.5 0.0 0.0 9.2 1.2 6.5 0.5 n/a 0.0 0.7 0.3 42.0 36.7 0.5 3.0 0.0 132 0
Folate, food (mcg) 27.2 n/a 4.5 0.0 0.0 9.2 1.2 6.5 0.5 n/a 0.0 0.7 0.3 42.0 36.7 0.5 3.0 0.0 132 0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 4.2 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.2 0.0 4 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 5.3 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.2 0.0 6 0
Glutamic acid (g) 12.7 n/a 0.5 0.0 n/a n/a 0.1 0.9 0.1 n/a n/a 0.0 0.1 0.9 n/a 0.0 0.0 n/a 15 0
Glycine (g) 5.7 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a 6 0
Histidine (g) 2.7 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 3 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 n/a 0.2 0.1 0.0 0.1 0.7 0.9 0.3 n/a 0.0 1.0 0.1 0.8 0.6 0.0 0.0 0.0 14 0
Isoleucine (g) 3.7 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 4 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 6.6 n/a 0.0 0.0 n/a n/a 0.1 0.3 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.0 0.0 n/a 7 0
Lysine (g) 7.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 8 0
Magnesium (mg) 81.6 n/a 8.6 0.5 0.0 31.5 11.8 14.4 4.2 n/a 2.6 11.1 2.1 29.4 126.0 0.5 2.4 0.0 327 0
Maltose n/a n/a 0.8 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.9 0.2 0.3 n/a n/a 1.7 0.1 0.3 0.2 0.0 0.0 0.0 4 0
Methionine (g) 2.2 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 29.7 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 34 0
Niacin (mg) 21.1 n/a 0.6 0.0 0.0 0.4 0.1 1.4 0.1 n/a 0.0 0.5 0.1 2.1 1.7 0.0 0.0 0.0 28 0
Pantothenic acid (mg) 2.5 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 3.3 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 4 0
Phosphorus (mg) 775.6 n/a 14.9 2.1 0.0 1.3 10.9 46.8 25.6 n/a 2.6 8.7 12.8 65.9 5.0 1.0 4.2 0.0 977 0
Phytosterols n/a n/a 3.2 n/a n/a n/a 6.3 n/a n/a n/a n/a 4.3 n/a 38.5 n/a n/a n/a n/a 52 0
Polyunsaturated Fat (g) 2.0 n/a 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 5 0
Potassium (mg) 1,338.1 n/a 171.9 0.5 0.3 51.8 91.7 76.3 67.0 n/a 10.9 68.6 33.5 123.5 207.4 7.5 35.4 0.8 2,285 0
Proline (g) 4.3 n/a 0.0 0.0 n/a n/a 0.1 0.3 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 5 0
Protein (g) 84.3 n/a 0.8 0.0 0.0 0.9 0.7 3.8 1.1 n/a 0.2 0.5 0.5 4.5 3.6 0.0 0.1 0.0 101 0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 4 0
Riboflavin (mg) 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 26.6 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 1.2 0.0 0.0 0.0 0.0 28 0
Selenium (mcg) 71.7 n/a 0.1 0.4 0.1 1.6 0.3 0.3 2.4 n/a 0.6 2.9 1.2 1.3 6.6 0.0 0.0 0.2 90 0
Serine (g) 3.4 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 4 0
Sodium (mg) 299.4 n/a 501.3 1.4 0.1 1,413.2 1.4 2,011.0 2.8 n/a 0.9 1.4 1.4 3.2 5,652.7 0.2 0.6 0.4 9,891 0
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a 12.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 37.7 50 0
Sugar (g) 0.0 n/a 10.2 0.0 12.6 0.7 0.0 0.6 0.2 n/a 0.0 0.2 0.1 0.7 2.6 0.1 0.5 37.7 66 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.3 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 4 0
Tocopherol, alpha (mg) 1.7 n/a 0.7 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 4 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a 0.5 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 68.0 n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.1 n/a 0.0 0.2 0.0 8.6 0.0 0.0 0.0 0.0 77 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 2.6 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 3 0
Valine (g) 4.1 n/a 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 5 0
Vitamin A, IU (IU) 0.0 n/a 419.9 0.0 0.0 2.2 37.7 0.0 1.5 n/a 0.0 1.6 0.8 0.0 8.6 22.3 15.1 0.0 510 0
Vitamin A, RAE (mcg) 0.0 n/a 21.2 0.0 0.0 0.7 1.9 0.0 0.0 n/a 0.0 0.1 0.0 0.0 2.9 1.1 0.6 0.0 28 0
Vitamin B-12 (mcg) 9.8 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 10 0
Vitamin B-6 (mg) 1.6 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.2 n/a 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 n/a 6.8 0.0 0.0 0.1 0.0 0.0 5.2 n/a 0.0 0.0 2.6 0.0 0.4 3.4 9.1 0.0 28 0
Vitamin D (IU) 18.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 0
Water (g) 298.1 n/a 31.1 1.3 0.0 12.8 0.9 23.8 9.8 n/a 34.2 0.5 4.9 1.1 51.2 2.1 27.5 0.0 499 0
Zinc (mg) 20.3 n/a 0.1 0.0 0.0 0.0 0.1 0.2 0.2 n/a 0.0 0.2 0.1 0.6 0.1 0.0 0.0 0.0 22 0

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