Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (2g) fresh oregano |
1 tablespoon (2g) fresh thyme |
2 tablespoons (5g) fresh thyme leaves |
4 (12g) garlic cloves |
6 (564g) boneless chicken thighs |
2 slices (16g) bacon |
5 tablespoons (68g) olive oil |
1 (45g) habanero peppers |
1 large (150g) onions |
1 (119g) red peppers |
1 (186g) yellow peppers |
1 cup (180g) fresh tomatoes |
1/2 cup (43g) coconut |
1 cup (235g) white wine |
2 cups (370g) long-grain white rice |
4 cups (960g) chicken stock |
1 to taste (0g) fresh ground black pepper |
1 cup (145g) green peas |
1 lb (454g) shrimp |
1 (44g) limes, juice of |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.0 | 5.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1.5 | n/a | n/a | 0.3 | 3.8 | 0.0 | 12 | 3 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 24.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 24 | 6 |
| Arginine (g) | 0.0 | n/a | n/a | 0.1 | 6.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 2.2 | n/a | n/a | 0.6 | 6.1 | 0.0 | 16 | 4 |
| Ash (g) | 0.2 | 0.1 | 0.2 | 0.2 | 4.6 | 0.4 | 0.0 | 0.4 | 0.5 | 0.6 | 0.8 | 0.9 | 0.8 | 0.5 | 2.4 | 6.0 | n/a | 1.3 | 8.4 | 0.1 | 28 | 7 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.1 | 8.7 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.2 | 0.3 | n/a | 2.5 | n/a | n/a | 0.7 | 6.9 | 0.1 | 20 | 5 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 31.9 | 9.7 | 19.4 | 21.7 | 56.4 | 1.0 | 0.7 | 6.3 | 34.5 | 8.3 | 20.5 | 18.0 | 11.1 | 21.2 | 103.6 | 28.8 | n/a | 36.3 | 244.9 | 6.2 | 680 | 170 |
| Calories | 5.3 | 2.4 | 4.8 | 17.9 | 1,190.0 | 73.3 | 596.7 | 18.0 | 60.0 | 36.9 | 50.2 | 32.4 | 281.2 | 192.9 | 1,350.5 | 345.6 | n/a | 117.5 | 322.1 | 11.0 | 4,709 | 1,177 |
| Calories (kj) | 22.1 | 10.2 | 20.3 | 74.8 | 4,980.1 | 306.9 | 2,496.8 | 74.7 | 249.0 | 153.5 | 208.3 | 133.2 | 1,176.2 | 804.4 | 5,649.9 | 1,449.6 | n/a | 491.6 | 1,347.2 | 45.8 | 19,694 | 4,924 |
| Carbohydrates (g) | 1.4 | 0.6 | 1.2 | 4.0 | 0.0 | 0.1 | 0.0 | 4.0 | 14.0 | 7.2 | 11.8 | 7.0 | 10.1 | 6.1 | 295.8 | 33.9 | n/a | 21.0 | 4.1 | 3.7 | 426 | 106 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 473.8 | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.8 | n/a | 0.0 | 571.5 | 0.0 | 1,085 | 271 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.8 | 0.5 | n/a | 0.3 | 0.8 | 0.0 | 4 | 1 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.9 | 0.3 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.7 | 2.6 | 2.5 | 1.7 | 2.2 | 6.9 | 0.0 | 4.8 | 0.0 | n/a | 7.4 | 0.0 | 0.2 | 31 | 8 |
| Folate (mcg) | 4.7 | 1.1 | 2.2 | 0.4 | 45.1 | 0.3 | 0.0 | 10.4 | 28.5 | 54.7 | 48.4 | 27.0 | 3.8 | 2.4 | 854.7 | 48.0 | n/a | 94.3 | 86.2 | 4.4 | 1,316 | 329 |
| Folate, DFE (mcg) | 4.7 | 1.1 | 2.2 | 0.4 | 45.1 | 0.3 | 0.0 | 10.4 | 28.5 | 54.7 | 48.4 | 27.0 | 3.8 | 2.4 | 1,431.9 | 48.0 | n/a | 94.3 | 86.2 | 4.4 | 1,894 | 473 |
| Folate, food (mcg) | 4.7 | 1.1 | 2.2 | 0.4 | 45.1 | 0.3 | 0.0 | 10.4 | 28.5 | 54.7 | 48.4 | 27.0 | 3.8 | 2.4 | 29.6 | 48.0 | n/a | 94.3 | 86.2 | 4.4 | 491 | 123 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 825.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 825 | 206 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 2.7 | n/a | 2.5 | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.3 | 8 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 2.3 | n/a | 2.3 | n/a | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.3 | 8 | 2 |
| Glutamic acid (g) | 0.0 | n/a | n/a | 0.1 | 14.2 | 0.3 | 0.0 | 0.1 | 0.4 | 0.3 | 0.2 | 0.8 | 0.7 | n/a | 5.1 | n/a | n/a | 1.1 | 10.8 | 0.0 | 34 | 9 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | 6.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1.2 | n/a | n/a | 0.3 | 3.6 | 0.0 | 12 | 3 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | 2.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.2 | 1.4 | 0.0 | 5 | 1 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.4 | 0.8 | 0.2 | 5.6 | 0.1 | 0.4 | 0.5 | 0.3 | 0.5 | 0.9 | 0.5 | 1.4 | 0.6 | 15.9 | 2.0 | n/a | 2.1 | 1.0 | 0.0 | 34 | 9 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1.1 | n/a | n/a | 0.3 | 2.8 | 0.0 | 10 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 2.2 | n/a | n/a | 0.5 | 5.3 | 0.0 | 16 | 4 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.5 | 5.9 | 0.0 | 16 | 4 |
| Magnesium (mg) | 5.4 | 3.8 | 7.7 | 3.0 | 112.8 | 1.9 | 0.0 | 10.4 | 15.0 | 14.3 | 22.3 | 19.8 | 38.3 | 23.5 | 92.5 | 38.4 | n/a | 47.9 | 99.8 | 3.5 | 560 | 140 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.2 | 1.2 | 0.3 | 4.0 | n/a | n/a | 0.6 | 0.1 | 0.0 | 8 | 2 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.1 | 1.8 | 0.0 | 5 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 3.2 | 49.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.2 | 0.0 | 0.8 | 5.6 | n/a | 0.1 | 0.4 | 0.0 | 96 | 24 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 30.6 | 0.6 | 0.0 | 0.6 | 0.2 | 1.2 | 1.7 | 1.1 | 0.3 | 0.3 | 15.5 | 15.2 | n/a | 3.0 | 8.1 | 0.1 | 79 | 20 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 5.8 | 0.1 | 0.0 | 0.1 | 0.2 | 0.4 | 0.3 | 0.2 | 0.3 | 0.1 | 3.8 | n/a | n/a | 0.2 | 1.4 | 0.1 | 13 | 3 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 3.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | 0.3 | 2.7 | 0.0 | 9 | 2 |
| Phosphorus (mg) | 3.0 | 2.5 | 5.1 | 18.4 | 817.8 | 30.1 | 0.0 | 19.4 | 43.5 | 30.9 | 44.6 | 43.2 | 87.8 | 42.3 | 425.5 | 259.2 | n/a | 156.6 | 1,106.8 | 6.2 | 3,143 | 786 |
| Phytosterols (mg) | 4.1 | n/a | n/a | n/a | n/a | n/a | 149.2 | n/a | 22.5 | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 188 | 47 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.5 | 0.8 | 7.1 | 0.1 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.0 | 0.7 | 2.0 | n/a | 0.3 | 0.6 | 0.0 | 31 | 8 |
| Potassium (mg) | 25.2 | 14.6 | 29.2 | 48.1 | 1,082.9 | 33.3 | 0.7 | 144.9 | 219.0 | 251.1 | 394.3 | 426.6 | 231.3 | 167.0 | 425.5 | 1,008.0 | n/a | 353.8 | 512.6 | 51.5 | 5,420 | 1,355 |
| Proline (g) | 0.0 | n/a | n/a | 0.0 | 4.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 1.2 | n/a | n/a | 0.3 | 2.8 | 0.0 | 10 | 2 |
| Protein (g) | 0.2 | 0.1 | 0.3 | 0.8 | 97.4 | 1.9 | 0.0 | 0.8 | 1.7 | 1.2 | 1.9 | 1.6 | 2.9 | 0.2 | 26.4 | 24.2 | n/a | 7.9 | 61.7 | 0.2 | 231 | 58 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 231.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | n/a | 0.0 | 244.9 | 0.0 | 488 | 122 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 0.2 | 0.1 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 24.0 | 2.4 | 9.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 24.4 | 0.0 | 0.7 | 3.1 | n/a | 0.1 | 0.5 | 0.0 | 65 | 16 |
| Selenium (mcg) | 0.1 | n/a | n/a | 1.7 | 72.8 | 3.2 | 0.0 | 0.2 | 0.8 | 0.1 | 0.6 | 0.0 | 7.9 | 0.2 | 55.9 | 21.1 | n/a | 2.6 | 134.3 | 0.0 | 301 | 75 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 1.4 | n/a | n/a | 0.3 | 2.5 | 0.0 | 8 | 2 |
| Sodium (mg) | 0.5 | 0.2 | 0.4 | 2.0 | 428.6 | 133.3 | 1.4 | 4.1 | 6.0 | 4.8 | 3.7 | 9.0 | 15.8 | 11.8 | 18.5 | 1,372.8 | n/a | 7.3 | 2,567.3 | 0.9 | 4,588 | 1,147 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 7.2 | 0.0 | 0.2 | 9 | 2 |
| Sugar (g) | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 6.4 | 5.0 | n/a | 4.7 | 3.1 | 2.3 | 0.4 | 15.2 | n/a | 8.2 | 0.0 | 0.7 | 49 | 12 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.1 | 0.3 | n/a | 0.4 | 0.1 | 0.0 | 4 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | 0.3 | 2.4 | 0.0 | 8 | 2 |
| Tocopherol, alpha (mg) | 0.4 | n/a | n/a | 0.0 | 1.6 | 0.0 | 9.7 | 0.3 | 0.0 | 1.9 | n/a | 1.0 | 0.2 | 0.0 | 0.4 | 0.3 | n/a | 0.2 | 6.0 | 0.1 | 22 | 6 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | 0.3 | 0.0 | 0.6 | n/a | 0.0 | 0.2 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.5 | 0.0 | 4 | 1 |
| Total Fat (g) | 0.1 | 0.0 | 0.1 | 0.1 | 86.0 | 7.2 | 67.5 | 0.2 | 0.2 | 0.4 | 0.4 | 0.4 | 27.5 | 0.0 | 2.4 | 11.5 | n/a | 0.6 | 4.6 | 0.0 | 209 | 52 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | 0.7 | 0.0 | 2 | 1 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.9 | n/a | n/a | 0.2 | 2.3 | 0.0 | 7 | 2 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1.6 | n/a | n/a | 0.3 | 2.9 | 0.0 | 10 | 3 |
| Vitamin A, IU (IU) | 34.0 | 114.0 | 228.0 | 1.1 | 778.3 | 5.9 | 0.0 | 428.4 | 3.0 | 3,725.9 | 372.0 | 1,499.4 | 0.0 | 0.0 | 0.0 | 28.8 | n/a | 1,109.3 | 816.5 | 22.0 | 9,167 | 2,292 |
| Vitamin A, RAE (mcg) | 1.7 | 5.7 | 11.4 | 0.0 | 231.2 | 1.8 | 0.0 | 21.6 | 0.0 | 186.8 | 18.6 | 75.6 | 0.0 | 0.0 | 0.0 | 9.6 | n/a | 55.1 | 244.9 | 0.9 | 865 | 216 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.0 | 0.0 | 7 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.6 | 0.6 | n/a | 0.2 | 0.7 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 3.8 | 7.7 | 3.7 | 13.0 | 0.0 | 0.0 | 64.7 | 11.1 | 152.0 | 341.3 | 24.7 | 0.6 | 0.0 | 0.0 | 1.9 | n/a | 58.0 | 0.0 | 13.2 | 696 | 174 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.1 | 0.0 | 47 | 12 |
| Water (g) | 0.2 | 1.6 | 3.1 | 7.0 | 381.7 | 6.4 | 0.0 | 39.6 | 133.7 | 109.7 | 171.2 | 170.1 | 1.3 | 204.3 | 43.0 | 884.6 | n/a | 114.3 | 376.5 | 39.9 | 2,688 | 672 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.1 | 9.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.3 | 0.3 | 0.3 | 0.9 | 0.3 | 4.0 | 1.3 | n/a | 1.8 | 4.4 | 0.0 | 24 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.