Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (732g) chicken broth |
1 inch (0g) galangal |
1 stalk (0g) lemongrass |
2 (0g) kaffir lime leaves |
28 ounces (794g) unsweetened coconut milk |
1 lb (454g) boneless skinless chicken breasts |
2 tablespoons (200g) chili paste |
1/4 cup (61g) fresh lime juice |
2 1/2 tablespoons (35g) golden brown sugar |
2 1/2 tablespoons (45g) fish sauce |
1/2 lb (227g) straw mushrooms |
1/2 lb (227g) oyster mushrooms |
5 small (180g) Thai red chili peppers |
1/4 cup (4g) fresh cilantro |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | n/a | 0.8 | 5.6 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 7 | 4 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | n/a | n/a | n/a | 2.6 | 6.5 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 10 | 5 |
Ash (g) | 7.5 | n/a | n/a | n/a | 7.7 | 5.2 | n/a | 0.2 | 0.2 | 9.1 | 2.2 | 2.3 | 1.6 | 0.1 | 36 | 18 |
Aspartic acid | n/a | n/a | n/a | n/a | 1.6 | 9.1 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.5 | n/a | 12 | 6 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 29.3 | n/a | n/a | n/a | 142.9 | 22.7 | n/a | 8.5 | 28.6 | 19.4 | 22.7 | 6.8 | 25.2 | 2.7 | 309 | 154 |
Calories | 117.1 | n/a | n/a | n/a | 1,563.8 | 517.6 | n/a | 15.1 | 131.1 | 15.8 | 72.6 | 74.9 | 72.0 | 0.9 | 2,581 | 1,290 |
Calories (kj) | 490.4 | n/a | n/a | n/a | 6,540.8 | 2,165.6 | n/a | 62.9 | 548.6 | 65.7 | 301.9 | 315.5 | 298.8 | 3.8 | 10,794 | 5,397 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | 2 | 1 |
Carbohydrates (g) | 2.8 | n/a | n/a | n/a | 22.3 | 0.0 | n/a | 5.1 | 33.8 | 1.6 | 10.5 | 13.8 | 15.9 | 0.1 | 106 | 53 |
Cholesterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 290.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291 | 145 |
Copper (mg) | 0.4 | n/a | n/a | n/a | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | 0.0 | 3 | 2 |
Cystine | n/a | n/a | n/a | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 1 |
Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 5.7 | 5.2 | 2.7 | 0.1 | 14 | 7 |
Folate (mcg) | 14.6 | n/a | n/a | n/a | 111.1 | 18.2 | n/a | 6.1 | 0.3 | 23.0 | 86.3 | 86.3 | 41.4 | 2.5 | 390 | 195 |
Folate, DFE (mcg) | 14.6 | n/a | n/a | n/a | 111.1 | 18.2 | n/a | 6.1 | 0.3 | 23.0 | 86.3 | 86.3 | 41.4 | 2.5 | 390 | 195 |
Folate, food (mcg) | 14.6 | n/a | n/a | n/a | 111.1 | 18.2 | n/a | 6.1 | 0.3 | 23.0 | 86.3 | 86.3 | 41.4 | 2.5 | 390 | 195 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.5 | n/a | n/a | 2.5 | n/a | n/a | 3 | 2 |
Glutamic acid | n/a | n/a | n/a | n/a | 3.7 | 14.3 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.5 | n/a | 20 | 10 |
Glycine | n/a | n/a | n/a | n/a | 0.8 | 4.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 5 | 3 |
Histidine | n/a | n/a | n/a | n/a | 0.4 | 3.6 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 4 | 2 |
Iron (mg) | 1.5 | n/a | n/a | n/a | 26.2 | 1.7 | n/a | 0.1 | 0.2 | 0.4 | 3.2 | 3.0 | 1.9 | 0.1 | 38 | 19 |
Isoleucine | n/a | n/a | n/a | n/a | 0.6 | 4.7 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 6 | 3 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | n/a | 1.2 | 8.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 10 | 5 |
Lysine | n/a | n/a | n/a | n/a | 0.7 | 9.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.2 | n/a | 10 | 5 |
Magnesium (mg) | 7.3 | n/a | n/a | n/a | 365.1 | 118.0 | n/a | 4.8 | 3.1 | 78.8 | 15.9 | 40.9 | 41.4 | 1.0 | 676 | 338 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | n/a | n/a | n/a | 6.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.3 | 0.0 | 8 | 4 |
Methionine | n/a | n/a | n/a | n/a | 0.3 | 2.5 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
Monounsaturated Fat (g) | 1.8 | n/a | n/a | n/a | 7.2 | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13 | 6 |
Niacin (mg) | 10.0 | n/a | n/a | n/a | 5.1 | 47.4 | n/a | 0.1 | 0.0 | 1.0 | 0.5 | 11.3 | 2.2 | 0.0 | 78 | 39 |
Pantothenic acid (mg) | 0.1 | n/a | n/a | n/a | 1.2 | 6.5 | n/a | 0.1 | 0.0 | 0.1 | 0.9 | 2.9 | 0.4 | 0.0 | 12 | 6 |
Phenylalanine | n/a | n/a | n/a | n/a | 0.8 | 3.9 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 5 | 3 |
Phosphorus (mg) | 219.6 | n/a | n/a | n/a | 762.0 | 953.4 | n/a | 8.5 | 1.4 | 3.2 | 138.5 | 272.4 | 77.4 | 1.9 | 2,438 | 1,219 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
Polyunsaturated Fat (g) | 0.8 | n/a | n/a | n/a | 1.8 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.4 | 0.0 | 6 | 3 |
Potassium (mg) | 629.5 | n/a | n/a | n/a | 1,746.3 | 1,679.8 | n/a | 70.8 | 45.9 | 129.6 | 177.1 | 953.4 | 579.6 | 20.8 | 6,033 | 3,016 |
Proline | n/a | n/a | n/a | n/a | 0.7 | 3.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | n/a | 4 | 2 |
Protein (g) | 14.8 | n/a | n/a | n/a | 16.0 | 96.4 | n/a | 0.3 | 0.0 | 2.3 | 8.7 | 7.5 | 3.4 | 0.1 | 149 | 75 |
Retinol (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 40.9 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 21 |
Riboflavin (mg) | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.2 | 0.0 | 2 | 1 |
Saturated Fat (g) | 1.2 | n/a | n/a | n/a | 150.1 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 154 | 77 |
Selenium (mcg) | 0.0 | n/a | n/a | n/a | n/a | 145.3 | n/a | 0.1 | 0.4 | 4.1 | 34.5 | 5.9 | 0.9 | 0.0 | 191 | 96 |
Serine | n/a | n/a | n/a | n/a | 0.8 | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 5 | 2 |
Sodium (mg) | 2,239.9 | n/a | n/a | n/a | 103.2 | 526.6 | n/a | 1.2 | 9.7 | 3,533.0 | 871.7 | 40.9 | 16.2 | 1.8 | 7,344 | 3,672 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 32.6 | n/a | n/a | 0.0 | n/a | n/a | 33 | 16 |
Sugar (g) | 2.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.0 | 33.5 | 1.6 | n/a | 2.5 | 9.5 | 0.0 | 50 | 25 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | n/a | n/a | 0.6 | 4.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 5 | 3 |
Tocopherol, alpha (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.1 | 2 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Total Fat (g) | 4.2 | n/a | n/a | n/a | 169.3 | 11.8 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.9 | 0.8 | 0.0 | 189 | 94 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | n/a | 0.2 | 1.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 2 | 1 |
Tyrosine | n/a | n/a | n/a | n/a | 0.5 | 3.5 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | n/a | 4 | 2 |
Valine | n/a | n/a | n/a | n/a | 1.0 | 5.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | 7 | 3 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 136.2 | n/a | 30.3 | 0.0 | 5.4 | 0.0 | 109.0 | 1,713.6 | 269.9 | 2,264 | 1,132 |
Vitamin A, RAE (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 40.9 | n/a | 1.2 | 0.0 | 1.8 | 0.0 | 4.5 | 86.4 | 13.5 | 148 | 74 |
Vitamin B-12 (mcg) | 0.7 | n/a | n/a | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Vitamin B-6 (mg) | 0.1 | n/a | n/a | n/a | 0.2 | 3.4 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.9 | 0.0 | 5 | 3 |
Vitamin C (mg) | 0.0 | n/a | n/a | n/a | 7.9 | 5.4 | n/a | 18.2 | 0.0 | 0.2 | 0.0 | 0.0 | 258.7 | 1.1 | 292 | 146 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 0.0 | 22.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 65.8 | 0.0 | 0.0 | 89 | 44 |
Water (g) | 702.4 | n/a | n/a | n/a | 578.5 | 344.1 | n/a | 54.9 | 0.5 | 32.0 | 204.0 | 202.4 | 158.4 | 3.7 | 2,281 | 1,140 |
Zinc (mg) | 0.7 | n/a | n/a | n/a | 4.4 | 2.6 | n/a | 0.0 | 0.0 | 0.1 | 1.5 | 1.7 | 0.5 | 0.0 | 12 | 6 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.