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Nutritional Facts: Easy Buttermilk Blueberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
3/4 cup (94g)
all-purpose flour
3/4 cup (150g)
white sugar
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
table salt
3/4 cup (184g)
buttermilk
2 cups (296g)
blueberries
1 tablespoon (13g)
white sugar
1/4 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.0 0.3 n/a n/a 0.0 0.2 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 n/a n/a 0.0 0.2 0.1 n/a 0.0 1 0
Ash (g) 1.2 0.4 0.0 0.4 1.5 1.6 0.7 0.0 0.0 6 1
Aspartic acid (g) 0.0 0.4 n/a n/a 0.0 0.5 0.2 n/a 0.0 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 14.1 1.5 0.0 0.4 213.2 17.8 0.1 6.5 267 45
Calories 407.3 341.3 580.5 0.0 0.0 73.5 168.7 48.8 1.6 1,622 270
Calories (kj) 1,703.4 1,427.8 2,427.0 0.0 0.0 310.5 710.4 203.9 6.8 6,790 1,132
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 71.5 150.0 0.0 0.0 8.8 42.9 12.6 0.5 286 48
Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 129 22
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.0 0.0 7.1 0.0 0.3 10 2
Folate (mcg) 1.7 24.4 0.0 0.0 0.0 9.2 17.8 0.0 0.0 53 9
Folate, DFE (mcg) 1.7 24.4 0.0 0.0 0.0 9.2 17.8 0.0 0.0 53 9
Folate, food (mcg) 1.7 24.4 0.0 0.0 0.0 9.2 17.8 0.0 0.0 53 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 14.7 0.0 0.0 15 2
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 14.4 0.0 0.0 14 2
Glutamic acid (g) 0.1 3.3 n/a n/a 0.0 1.2 0.3 n/a 0.0 5 1
Glycine (g) 0.0 0.3 n/a n/a 0.0 0.1 0.1 n/a 0.0 1 0
Histidine (g) 0.0 0.2 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 1.1 0.1 0.0 0.0 0.1 0.8 0.0 0.1 2 0
Isoleucine (g) 0.0 0.3 n/a n/a 0.0 0.4 0.1 n/a 0.0 1 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.7 n/a n/a 0.0 0.6 0.1 n/a 0.0 1 0
Lysine (g) 0.0 0.2 n/a n/a 0.0 0.5 0.0 n/a 0.0 1 0
Magnesium (mg) 1.1 20.6 0.0 0.0 0.0 20.2 17.8 0.0 0.4 60 10
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.6 0.0 0.0 0.0 0.0 1.0 0.0 0.1 2 0
Methionine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.0 13 2
Niacin (mg) 0.0 1.2 0.0 0.0 0.0 0.1 1.2 0.0 0.0 3 0
Pantothenic acid (mg) 0.1 0.4 0.0 0.0 0.0 0.5 0.4 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.5 n/a n/a 0.0 0.3 0.1 n/a 0.0 1 0
Phosphorus (mg) 13.6 101.3 0.0 0.0 0.0 163.5 35.5 0.0 0.4 314 52
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Polyunsaturated Fat (g) 1.7 0.4 0.0 0.0 0.0 0.1 0.4 0.0 0.0 3 0
Potassium (mg) 13.6 100.3 3.0 0.0 0.1 277.5 227.9 0.3 2.8 626 104
Proline (g) 0.0 1.1 n/a n/a 0.0 0.6 0.1 n/a 0.0 2 0
Protein (g) 0.5 9.7 0.0 0.0 0.0 6.1 2.2 0.0 0.0 18 3
Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 23.9 0.0 0.0 0.0 405 68
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0 0
Saturated Fat (g) 29.2 0.1 0.0 0.0 0.0 1.0 0.1 0.0 0.0 30 5
Selenium (mcg) 0.6 31.8 0.9 0.0 0.0 3.7 0.3 0.1 0.0 37 6
Serine (g) 0.0 0.5 n/a n/a 0.0 0.3 0.1 n/a 0.0 1 0
Sodium (mg) 405.6 1.9 1.5 314.6 581.4 192.9 3.0 0.1 0.1 1,501 250
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 149.7 n/a n/a n/a 0.3 12.6 0.0 163 27
Sugar (g) 0.0 0.3 149.7 0.0 0.0 8.8 29.5 12.6 0.0 201 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Threonine (g) 0.0 0.3 n/a n/a 0.0 0.3 0.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 0.1 1.7 0.0 0.0 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 1.1 n/a 0.1 1 0
Total Fat (g) 46.1 0.9 0.0 0.0 0.0 1.6 1.0 0.0 0.0 50 8
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.3 n/a n/a 0.0 0.3 0.0 n/a 0.0 1 0
Valine (g) 0.0 0.4 n/a n/a 0.0 0.4 0.1 n/a 0.0 1 0
Vitamin A, IU (IU) 1,419.4 0.0 0.0 0.0 0.0 86.4 159.8 0.0 1.9 1,668 278
Vitamin A, RAE (mcg) 388.5 0.0 0.0 0.0 0.0 25.7 8.9 0.0 0.1 423 71
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 28.7 0.0 0.0 31 5
Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 36 6
Water (g) 9.0 11.2 0.0 0.0 0.0 165.6 249.3 0.0 0.1 435 73
Zinc (mg) 0.1 0.7 0.0 0.0 0.0 0.8 0.5 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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