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    Nutritional Facts: Easy Buttermilk Blueberry Cobbler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 tablespoons (57g)
    butter
    3/4 cup (94g)
    all-purpose flour
    3/4 cup (150g)
    white sugar
    1/4 teaspoon (1g)
    baking soda
    1/4 teaspoon (2g)
    table salt
    3/4 cup (184g)
    buttermilk
    2 cups (296g)
    blueberries
    1 tablespoon (13g)
    white sugar
    1/4 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.0 0.3 n/a n/a 0.0 0.2 0.1 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.4 n/a n/a 0.0 0.2 0.1 n/a 0.0 1 0
    Ash (g) 1.2 0.4 0.0 0.4 1.5 1.6 0.7 0.0 0.0 6 1
    Aspartic acid (g) 0.0 0.4 n/a n/a 0.0 0.5 0.2 n/a 0.0 1 0
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 13.6 14.1 1.5 0.0 0.4 213.2 17.8 0.1 6.5 267 45
    Calories 407.3 341.3 580.5 0.0 0.0 73.5 168.7 48.8 1.6 1,622 270
    Calories (kj) 1,703.4 1,427.8 2,427.0 0.0 0.0 310.5 710.4 203.9 6.8 6,790 1,132
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 71.5 150.0 0.0 0.0 8.8 42.9 12.6 0.5 286 48
    Cholesterol (mg) 122.1 0.0 0.0 0.0 0.0 7.4 0.0 0.0 0.0 129 22
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Cystine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 0.0 2.5 0.0 0.0 0.0 0.0 7.1 0.0 0.3 10 2
    Folate (mcg) 1.7 24.4 0.0 0.0 0.0 9.2 17.8 0.0 0.0 53 9
    Folate, DFE (mcg) 1.7 24.4 0.0 0.0 0.0 9.2 17.8 0.0 0.0 53 9
    Folate, food (mcg) 1.7 24.4 0.0 0.0 0.0 9.2 17.8 0.0 0.0 53 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a 14.7 0.0 0.0 15 2
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 14.4 0.0 0.0 14 2
    Glutamic acid (g) 0.1 3.3 n/a n/a 0.0 1.2 0.3 n/a 0.0 5 1
    Glycine (g) 0.0 0.3 n/a n/a 0.0 0.1 0.1 n/a 0.0 1 0
    Histidine (g) 0.0 0.2 n/a n/a 0.0 0.2 0.0 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 1.1 0.1 0.0 0.0 0.1 0.8 0.0 0.1 2 0
    Isoleucine (g) 0.0 0.3 n/a n/a 0.0 0.4 0.1 n/a 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.7 n/a n/a 0.0 0.6 0.1 n/a 0.0 1 0
    Lysine (g) 0.0 0.2 n/a n/a 0.0 0.5 0.0 n/a 0.0 1 0
    Magnesium (mg) 1.1 20.6 0.0 0.0 0.0 20.2 17.8 0.0 0.4 60 10
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.6 0.0 0.0 0.0 0.0 1.0 0.0 0.1 2 0
    Methionine (g) 0.0 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 11.9 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.0 13 2
    Niacin (mg) 0.0 1.2 0.0 0.0 0.0 0.1 1.2 0.0 0.0 3 0
    Pantothenic acid (mg) 0.1 0.4 0.0 0.0 0.0 0.5 0.4 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.5 n/a n/a 0.0 0.3 0.1 n/a 0.0 1 0
    Phosphorus (mg) 13.6 101.3 0.0 0.0 0.0 163.5 35.5 0.0 0.4 314 52
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0 0
    Polyunsaturated Fat (g) 1.7 0.4 0.0 0.0 0.0 0.1 0.4 0.0 0.0 3 0
    Potassium (mg) 13.6 100.3 3.0 0.0 0.1 277.5 227.9 0.3 2.8 626 104
    Proline (g) 0.0 1.1 n/a n/a 0.0 0.6 0.1 n/a 0.0 2 0
    Protein (g) 0.5 9.7 0.0 0.0 0.0 6.1 2.2 0.0 0.0 18 3
    Retinol (mcg) 381.1 0.0 0.0 0.0 0.0 23.9 0.0 0.0 0.0 405 68
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0 0
    Saturated Fat (g) 29.2 0.1 0.0 0.0 0.0 1.0 0.1 0.0 0.0 30 5
    Selenium (mcg) 0.6 31.8 0.9 0.0 0.0 3.7 0.3 0.1 0.0 37 6
    Serine (g) 0.0 0.5 n/a n/a 0.0 0.3 0.1 n/a 0.0 1 0
    Sodium (mg) 405.6 1.9 1.5 314.6 581.4 192.9 3.0 0.1 0.1 1,501 250
    Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 149.7 n/a n/a n/a 0.3 12.6 0.0 163 27
    Sugar (g) 0.0 0.3 149.7 0.0 0.0 8.8 29.5 12.6 0.0 201 33
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
    Threonine (g) 0.0 0.3 n/a n/a 0.0 0.3 0.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 1.3 0.1 0.0 0.0 0.0 0.1 1.7 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 1.1 n/a 0.1 1 0
    Total Fat (g) 46.1 0.9 0.0 0.0 0.0 1.6 1.0 0.0 0.0 50 8
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.1 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.3 n/a n/a 0.0 0.3 0.0 n/a 0.0 1 0
    Valine (g) 0.0 0.4 n/a n/a 0.0 0.4 0.1 n/a 0.0 1 0
    Vitamin A, IU (IU) 1,419.4 0.0 0.0 0.0 0.0 86.4 159.8 0.0 1.9 1,668 278
    Vitamin A, RAE (mcg) 388.5 0.0 0.0 0.0 0.0 25.7 8.9 0.0 0.1 423 71
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 28.7 0.0 0.0 31 5
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 36 6
    Water (g) 9.0 11.2 0.0 0.0 0.0 165.6 249.3 0.0 0.1 435 73
    Zinc (mg) 0.1 0.7 0.0 0.0 0.0 0.8 0.5 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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