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Nutritional Facts: Quick, Easy, Creamy, Tomato Pasta Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 can (170g)
tomato paste
2 tablespoons (29g)
water
1 tablespoon (14g)
olive oil
3 tablespoons (45g)
cream
1 clove (3g)
garlic
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
fresh basil
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 4.8 0.0 0.0 0.2 0.0 n/a n/a 5 2
Aspartic acid (g) 1.1 n/a 0.0 0.1 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 61.2 0.9 0.1 31.1 5.4 n/a n/a 99 33
Calories 139.4 0.0 119.3 131.4 4.5 n/a n/a 395 132
Calories (kj) 583.1 0.0 499.4 550.4 18.7 n/a n/a 1,652 551
Carbohydrates (g) 32.1 0.0 0.0 1.3 1.0 n/a n/a 34 11
Cholesterol (mg) 0.0 0.0 0.0 50.0 0.0 n/a n/a 50 17
Copper (mg) 0.6 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 7.0 0.0 0.0 0.0 0.1 n/a n/a 7 2
Folate (mcg) 20.4 0.0 0.0 1.8 0.1 n/a n/a 22 7
Folate, DFE (mcg) 20.4 0.0 0.0 1.8 0.1 n/a n/a 22 7
Folate, food (mcg) 20.4 0.0 0.0 1.8 0.1 n/a n/a 22 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 9.9 n/a n/a n/a n/a n/a n/a 10 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.8 n/a n/a n/a n/a n/a n/a 10 3
Glutamic acid (g) 3.6 n/a 0.0 0.2 0.0 n/a n/a 4 1
Glycine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron (mg) 5.1 0.0 0.1 0.0 0.1 n/a n/a 5 2
Isoleucine (g) 0.2 n/a 0.0 0.1 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 0.1 0.0 n/a n/a 0 0
Lysine (g) 0.2 n/a 0.0 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 71.4 0.3 0.0 3.2 0.8 n/a n/a 76 25
Maltose (g) 0.5 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 0.1 n/a n/a 1 0
Methionine (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 9.8 4.1 0.0 n/a n/a 14 5
Niacin (mg) 5.2 0.0 0.0 0.0 0.0 n/a n/a 5 2
Pantothenic acid (mg) 0.2 0.0 0.0 0.1 0.0 n/a n/a 0 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 141.1 0.0 0.0 27.5 4.6 n/a n/a 173 58
Phytosterols n/a n/a 29.8 n/a n/a n/a n/a 30 10
Polyunsaturated Fat (g) 0.3 0.0 1.4 0.4 0.0 n/a n/a 2 1
Potassium (mg) 1,723.8 0.3 0.1 43.7 12.0 n/a n/a 1,780 593
Proline (g) 0.1 n/a 0.0 0.1 0.0 n/a n/a 0 0
Protein (g) 7.3 0.0 0.0 1.0 0.2 n/a n/a 9 3
Retinol (mcg) 0.0 0.0 0.0 123.3 0.0 n/a n/a 123 41
Riboflavin (mg) 0.3 0.0 0.0 0.1 0.0 n/a n/a 0 0
Saturated Fat (g) 0.2 0.0 1.9 8.7 0.0 n/a n/a 11 4
Selenium (mcg) 9.0 0.0 0.0 0.2 0.4 n/a n/a 10 3
Serine (g) 0.2 n/a 0.0 0.1 0.0 n/a n/a 0 0
Sodium (mg) 1,343.0 0.9 0.3 15.3 0.5 n/a n/a 1,360 453
Starch (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 20.7 0.0 0.0 0.0 0.0 n/a n/a 21 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 7.3 0.0 1.9 0.4 0.0 n/a n/a 10 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 0.8 0.0 13.5 13.9 0.0 n/a n/a 28 9
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.1 n/a 0.0 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 2,592.5 0.0 0.0 455.9 0.3 n/a n/a 3,049 1,016
Vitamin A, RAE (mcg) 129.2 0.0 0.0 125.6 0.0 n/a n/a 255 85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 37.2 0.0 0.0 0.3 0.9 n/a n/a 38 13
Vitamin D (IU) 0.0 0.0 0.0 10.4 0.0 n/a n/a 10 3
Water (g) 125.0 29.0 0.0 28.6 1.8 n/a n/a 184 61
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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