Nutritional Facts: Better Than Anything Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
chocolate cake mix
3 (150g)
eggs
1 1/4 cups (296g)
water
1/3 cup (73g)
oil
14 ounces (397g)
sweetened condensed milk
8 ounces (227g)
caramel topping
8 ounces (227g)
Cool Whip
3 (117g)
Heath candy bars
Total 1 serving
Alanine (g) 1.2 1.1 n/a 0.0 1.1 0.1 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.6 1.2 n/a 0.0 1.1 0.1 0.1 n/a 4 0
Ash (g) 9.8 1.6 0.3 0.0 7.3 1.1 0.4 1.4 22 1
Aspartic acid (g) 2.3 2.0 n/a 0.0 2.4 0.3 0.2 n/a 7 0
Caffeine (mg) 57.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 57 2
Calcium (mg) 777.5 84.0 8.9 0.0 1,127.3 120.2 13.6 n/a 2,131 89
Calories 2,218.3 214.5 0.0 641.7 1,274.1 571.6 721.3 626.0 6,267 261
Calories (kj) 9,282.8 898.5 0.0 2,685.3 5,326.8 2,390.6 3,021.2 2,620.8 26,226 1,093
Carbohydrates (g) 378.4 1.1 0.0 0.0 215.9 149.5 52.3 72.2 869 36
Cholesterol (mg) 0.0 558.0 0.0 0.0 135.0 2.3 0.0 62.0 757 32
Copper (mg) 2.1 0.1 0.0 0.0 0.1 0.1 0.1 0.0 2 0
Cystine (g) 0.5 0.4 n/a 0.0 0.3 0.0 0.0 n/a 1 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 0.0 2.0 0.0 1.5 16 1
Folate (mcg) 321.3 70.5 0.0 0.0 43.7 4.5 0.0 3.5 444 18
Folate, DFE (mcg) 492.4 70.5 0.0 0.0 43.7 4.5 0.0 n/a 611 25
Folate, food (mcg) 77.7 70.5 0.0 0.0 43.7 4.5 0.0 n/a 196 8
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 244 10
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.8 2.5 n/a 0.0 6.6 0.7 0.6 n/a 18 1
Glycine (g) 1.2 0.6 n/a 0.0 0.7 0.1 0.1 n/a 3 0
Histidine (g) 0.7 0.5 n/a 0.0 0.8 0.1 0.1 n/a 2 0
Iron (mg) 23.3 2.6 0.0 0.0 0.8 0.5 0.3 0.7 28 1
Isoleucine (g) 1.2 1.0 n/a 0.0 1.9 0.2 0.2 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 1.6 n/a 0.0 3.1 0.3 0.3 n/a 7 0
Lysine (g) 1.2 1.4 n/a 0.0 2.5 0.3 0.2 n/a 6 0
Magnesium (mg) 243.6 18.0 3.0 0.0 103.2 15.9 4.5 11.7 400 17
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.0 n/a 0.0 0.1 0.1 0.0 1 0
Methionine (g) 0.4 0.6 n/a 0.0 0.8 0.1 0.1 n/a 2 0
Monounsaturated Fat (g) 32.7 5.5 0.0 20.0 9.6 0.0 3.7 10.9 82 3
Niacin (mg) 8.3 0.1 0.0 0.0 0.8 0.1 0.0 0.2 9 0
Pantothenic acid (mg) 0.7 2.3 0.0 0.0 3.0 0.4 0.0 0.0 6 0
Phenylalanine (g) 1.5 1.0 n/a 0.0 1.5 0.2 0.2 n/a 4 0
Phosphorus (mg) 1,399.4 297.0 0.0 0.0 1,004.2 106.6 18.1 71.4 2,897 121
Phytosterols n/a n/a n/a 702.7 n/a n/a 52.2 n/a 755 31
Polyunsaturated Fat (g) 26.1 2.9 0.0 39.7 1.3 0.0 1.2 1.5 73 3
Potassium (mg) 1,710.4 207.0 3.0 0.0 1,472.6 190.5 40.8 179.0 3,803 158
Proline (g) 2.5 0.8 n/a 0.0 3.0 0.3 0.3 n/a 7 0
Protein (g) 30.6 18.8 0.0 0.0 31.4 3.4 2.8 3.7 91 4
Retinol (mcg) 5.2 240.0 0.0 0.0 289.8 61.2 0.0 n/a 596 25
Riboflavin (mg) 0.8 0.7 0.0 0.0 1.7 0.2 0.0 0.1 3 0
Saturated Fat (g) 16.9 4.7 0.0 9.4 21.8 0.2 49.4 22.0 124 5
Selenium (mcg) 64.3 46.1 0.0 0.0 58.7 0.0 4.8 0.0 174 7
Serine (g) 1.5 1.5 n/a 0.0 1.7 0.2 0.2 n/a 5 0
Sodium (mg) 4,276.0 213.0 8.9 0.0 504.1 791.6 56.7 370.9 6,221 259
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 198.5 0.6 0.0 0.0 215.9 n/a 52.3 70.1 537 22
Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,845 77
Thiamin (mg) 0.9 0.1 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Threonine (g) 1.0 0.8 n/a 0.0 1.4 0.1 0.1 n/a 4 0
Tocopherol, alpha (mg) 5.8 1.6 0.0 10.4 0.6 n/a 2.2 n/a 21 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 80.9 14.3 0.0 72.6 34.5 0.2 57.4 37.7 298 12
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.3 n/a 0.0 0.4 0.0 0.0 n/a 1 0
Tyrosine (g) 1.0 0.7 n/a 0.0 1.5 0.2 0.2 n/a 4 0
Valine (g) 1.5 1.3 n/a 0.0 2.1 0.2 0.2 n/a 5 0
Vitamin A, IU (IU) 15.5 810.0 0.0 0.0 1,059.8 204.1 324.3 840.1 3,254 136
Vitamin A, RAE (mcg) 5.2 240.0 0.0 0.0 293.7 61.2 15.9 n/a 616 26
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 1.7 0.2 0.0 n/a 3 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 10.3 0.7 0.0 0.6 12 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 23.8 0.0 0.0 n/a 147 6
Water (g) 16.1 114.2 296.0 0.0 107.8 72.6 113.9 1.8 722 30
Zinc (mg) 4.1 1.9 0.0 0.0 3.7 0.4 0.1 0.2 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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