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Nutritional Facts: Red, White & Blue Layered Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 1/4 ounces (464g)
white cake mix
1 pint (357g)
strawberries
1/3 cup (73g)
canola oil
3 (99g)
egg whites
1 teaspoon (1g)
food coloring
1/2 box (262g)
white cake mix
1/2 cup (74g)
blueberries
3 tablespoons (42g)
canola oil
2 (100g)
eggs
1/2 teaspoon (1g)
food coloring
0 (0g)

1/2 box (262g)
white cake mix
1/2 cup (119g)
water
2 tablespoons (28g)
canola oil
2 (66g)
egg whites
48 ounces (1,361g)
white frosting
1 to taste (0g)
colored sprinkles
Total 1 serving
Alanine (g) 0.7 0.1 n/a 0.7 n/a 0.4 0.0 n/a 0.7 n/a n/a 0.4 n/a n/a 0.5 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.1 n/a 0.6 n/a 0.5 0.0 n/a 0.8 n/a n/a 0.5 n/a n/a 0.4 n/a n/a 4 0
Ash (g) 12.5 1.4 0.0 0.6 n/a 7.1 0.2 0.0 1.1 n/a n/a 7.1 0.1 0.0 0.4 11.0 n/a 42 3
Aspartic acid (g) 1.0 0.5 n/a 1.2 n/a 0.6 0.0 n/a 1.3 n/a n/a 0.6 n/a n/a 0.8 n/a n/a 6 0
Beta-sitosterol n/a n/a 299.8 n/a n/a n/a n/a 173.5 n/a n/a n/a n/a n/a 115.6 n/a n/a n/a 589 37
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 891.4 57.1 0.0 6.9 n/a 503.0 4.4 0.0 56.0 n/a n/a 503.0 3.6 0.0 4.6 40.8 n/a 2,071 129
Calories 1,977.9 114.2 641.7 51.5 n/a 1,116.1 42.2 371.3 143.0 n/a n/a 1,116.1 0.0 247.5 34.3 5,688.5 n/a 11,544 722
Calories (kj) 8,273.6 485.5 2,685.3 213.8 n/a 4,668.8 177.6 1,553.6 599.0 n/a n/a 4,668.8 0.0 1,035.7 142.6 23,788.5 n/a 48,293 3,018
Campesterol n/a n/a 175.0 n/a n/a n/a n/a 101.2 n/a n/a n/a n/a n/a 67.5 n/a n/a n/a 344 21
Carbohydrates (g) 362.1 27.4 0.0 0.7 n/a 204.4 10.7 0.0 0.7 n/a n/a 204.4 0.0 0.0 0.5 923.9 n/a 1,735 108
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 372.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 372 23
Copper (mg) 0.4 0.2 0.0 0.0 n/a 0.2 0.0 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.4 0.0 n/a 0.3 n/a 0.2 0.0 n/a 0.3 n/a n/a 0.2 n/a n/a 0.2 n/a n/a 2 0
Dietary Fiber (g) 4.2 7.1 0.0 0.0 n/a 2.4 1.8 0.0 0.0 n/a n/a 2.4 0.0 0.0 0.0 0.0 n/a 18 1
Folate (mcg) 422.5 85.7 0.0 4.0 n/a 238.4 4.4 0.0 47.0 n/a n/a 238.4 0.0 0.0 2.6 108.9 n/a 1,152 72
Folate, DFE (mcg) 682.5 85.7 0.0 4.0 n/a 385.1 4.4 0.0 47.0 n/a n/a 385.1 0.0 0.0 2.6 108.9 n/a 1,705 107
Folate, food (mcg) 51.1 85.7 0.0 4.0 n/a 28.8 4.4 0.0 47.0 n/a n/a 28.8 0.0 0.0 2.6 108.9 n/a 361 23
Folic acid (mcg) 371.4 0.0 0.0 0.0 n/a 209.6 0.0 0.0 0.0 n/a n/a 209.6 0.0 0.0 0.0 0.0 n/a 791 49
Fructose n/a 8.7 n/a 0.1 n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 13 1
Galactose n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 7.1 n/a 0.3 n/a n/a 3.6 n/a 0.4 n/a n/a n/a n/a n/a 0.2 n/a n/a 12 1
Glutamic acid (g) 6.5 0.3 n/a 1.5 n/a 3.7 0.1 n/a 1.7 n/a n/a 3.7 n/a n/a 1.0 n/a n/a 18 1
Glycine (g) 0.7 0.1 n/a 0.4 n/a 0.4 0.0 n/a 0.4 n/a n/a 0.4 n/a n/a 0.3 n/a n/a 3 0
Histidine (g) 0.5 0.0 n/a 0.3 n/a 0.3 0.0 n/a 0.3 n/a n/a 0.3 n/a n/a 0.2 n/a n/a 2 0
Iron (mg) 6.5 1.5 0.0 0.1 n/a 3.6 0.2 0.0 1.8 n/a n/a 3.6 0.0 0.0 0.1 2.2 n/a 19 1
Isoleucine (g) 0.8 0.1 n/a 0.7 n/a 0.5 0.0 n/a 0.7 n/a n/a 0.5 n/a n/a 0.4 n/a n/a 4 0
Lactose n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.5 0.1 n/a 1.0 n/a 0.9 0.0 n/a 1.1 n/a n/a 0.9 n/a n/a 0.7 n/a n/a 6 0
Lysine (g) 0.8 0.1 n/a 0.8 n/a 0.4 0.0 n/a 0.9 n/a n/a 0.4 n/a n/a 0.5 n/a n/a 4 0
Magnesium (mg) 51.1 46.4 0.0 10.9 n/a 28.8 4.4 0.0 12.0 n/a n/a 28.8 1.2 0.0 7.3 13.6 n/a 205 13
Maltose n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 1.4 0.0 0.0 n/a 0.5 0.2 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.4 0.0 n/a 0.4 n/a 0.2 0.0 n/a 0.4 n/a n/a 0.2 n/a n/a 0.3 n/a n/a 2 0
Monounsaturated Fat (g) 21.3 0.2 45.9 0.0 n/a 12.0 0.0 26.6 3.7 n/a n/a 12.0 0.0 17.7 0.0 66.1 n/a 206 13
Niacin (mg) 5.0 1.4 0.0 0.1 n/a 2.8 0.3 0.0 0.1 n/a n/a 2.8 0.0 0.0 0.1 3.0 n/a 16 1
Pantothenic acid (mg) 1.4 0.4 0.0 0.2 n/a 0.8 0.1 0.0 1.5 n/a n/a 0.8 0.0 0.0 0.1 0.7 n/a 6 0
Phenylalanine (g) 1.0 0.1 n/a 0.7 n/a 0.6 0.0 n/a 0.7 n/a n/a 0.6 n/a n/a 0.5 n/a n/a 4 0
Phosphorus (mg) 1,564.7 85.7 0.0 14.9 n/a 882.9 8.9 0.0 198.0 n/a n/a 882.9 0.0 0.0 9.9 245.0 n/a 3,893 243
Phytosterols n/a 42.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 43 3
Polyunsaturated Fat (g) 19.0 0.6 20.4 0.0 n/a 10.7 0.1 11.8 1.9 n/a n/a 10.7 0.0 7.9 0.0 108.2 n/a 191 12
Potassium (mg) 543.2 546.2 0.0 161.4 n/a 306.5 57.0 0.0 138.0 n/a n/a 306.5 1.2 0.0 107.6 462.7 n/a 2,630 164
Proline (g) 2.3 0.1 n/a 0.4 n/a 1.3 0.0 n/a 0.5 n/a n/a 1.3 n/a n/a 0.3 n/a n/a 6 0
Protein (g) 20.9 2.4 0.0 10.8 n/a 11.8 0.5 0.0 12.6 n/a n/a 11.8 0.0 0.0 7.2 0.0 n/a 78 5
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 160.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 160 10
Riboflavin (mg) 0.9 0.1 0.0 0.4 n/a 0.5 0.0 0.0 0.5 n/a n/a 0.5 0.0 0.0 0.3 4.1 n/a 7 0
Saturated Fat (g) 7.6 0.1 5.3 0.0 n/a 4.3 0.0 3.1 3.1 n/a n/a 4.3 0.0 2.1 0.0 40.5 n/a 70 4
Selenium (mcg) 39.9 1.4 0.0 19.8 n/a 22.5 0.1 0.0 30.7 n/a n/a 22.5 0.0 0.0 13.2 1.4 n/a 152 9
Serine (g) 1.1 0.1 n/a 0.8 n/a 0.6 0.0 n/a 1.0 n/a n/a 0.6 n/a n/a 0.5 n/a n/a 5 0
Sodium (mg) 3,082.9 3.6 0.0 164.3 n/a 1,739.7 0.7 0.0 142.0 n/a n/a 1,739.7 3.6 0.0 109.6 2,504.0 n/a 9,490 593
Starch n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 2.2 n/a n/a n/a n/a 1.3 n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 4 0
Sucrose n/a 1.7 n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 253.1 17.5 0.0 0.7 n/a 142.8 7.4 0.0 0.4 n/a n/a 142.8 0.0 0.0 0.5 858.7 n/a 1,424 89
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.1 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.1 n/a 3 0
Threonine (g) 0.6 0.1 n/a 0.4 n/a 0.4 0.0 n/a 0.6 n/a n/a 0.4 n/a n/a 0.3 n/a n/a 3 0
Tocopherol, alpha (mg) 4.0 1.0 12.7 0.0 n/a 2.3 0.4 7.3 1.1 n/a n/a 2.3 0.0 4.9 0.0 20.8 n/a 57 4
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.7 n/a n/a n/a 0.0 0.4 0.1 n/a n/a n/a n/a 0.3 n/a n/a n/a 2 0
Tocopherol, gamma n/a 0.3 19.8 n/a n/a n/a 0.3 11.5 0.5 n/a n/a n/a n/a 7.7 n/a n/a n/a 40 3
Total Fat (g) 50.6 1.1 72.6 0.2 n/a 28.6 0.2 42.0 9.5 n/a n/a 28.6 0.0 28.0 0.1 220.9 n/a 482 30
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.3 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 1 0
Tryptophan (g) 0.3 0.0 n/a 0.1 n/a 0.2 0.0 n/a 0.2 n/a n/a 0.2 n/a n/a 0.1 n/a n/a 1 0
Tyrosine (g) 0.7 0.1 n/a 0.5 n/a 0.4 0.0 n/a 0.5 n/a n/a 0.4 n/a n/a 0.3 n/a n/a 3 0
Valine (g) 1.0 0.1 n/a 0.8 n/a 0.5 0.0 n/a 0.9 n/a n/a 0.5 n/a n/a 0.5 n/a n/a 4 0
Vitamin A, IU (IU) 9.3 42.8 0.0 0.0 n/a 5.2 40.0 0.0 540.0 n/a n/a 5.2 0.0 0.0 0.0 0.0 n/a 643 40
Vitamin A, RAE (mcg) 0.0 3.6 0.0 0.0 n/a 0.0 2.2 0.0 160.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 166 10
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.1 n/a 0.5 0.0 0.0 0.9 n/a n/a 0.5 0.0 0.0 0.1 0.0 n/a 3 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 1.4 209.9 0.0 0.0 n/a 0.8 7.2 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 0.0 n/a 220 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 82.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 82 5
Water (g) 18.6 324.7 0.0 86.7 n/a 10.5 62.3 0.0 76.2 n/a n/a 10.5 118.4 0.0 57.8 205.1 n/a 971 61
Zinc (mg) 2.1 0.5 0.0 0.0 n/a 1.2 0.1 0.0 1.3 n/a n/a 1.2 0.0 0.0 0.0 1.0 n/a 7 0

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