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Nutritional Facts: Scottish Pancakes (Pikelets)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
self-rising flour
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
baking soda
1 (50g)
eggs
3/4 cup (183g)
milk
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.4 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.4 0.2 0.0 1 0
Ash (g) 5.4 0.0 0.4 0.5 1.3 0.3 8 2
Aspartic acid (g) 0.5 n/a n/a 0.7 0.5 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 422.5 0.5 0.0 28.0 217.8 3.4 672 134
Calories 442.5 193.5 0.0 71.5 117.1 101.8 926 185
Calories (kj) 1,851.3 809.0 0.0 299.5 490.4 425.9 3,876 775
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 92.8 50.0 0.0 0.4 8.5 0.0 152 30
Cholesterol (mg) 0.0 0.0 0.0 186.0 25.6 30.5 242 48
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a n/a 0.1 0.1 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 3 1
Folate (mcg) 245.0 0.0 0.0 23.5 9.2 0.4 278 56
Folate, DFE (mcg) 383.8 0.0 0.0 23.5 9.2 0.4 417 83
Folate, food (mcg) 47.5 0.0 0.0 23.5 9.2 0.4 81 16
Folic acid (mcg) 197.5 0.0 0.0 0.0 0.0 0.0 198 40
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.2 n/a n/a 0 0
Glutamic acid (g) 4.2 n/a n/a 0.8 1.3 0.0 6 1
Glycine (g) 0.4 n/a n/a 0.2 0.1 0.0 1 0
Histidine (g) 0.3 n/a n/a 0.2 0.2 0.0 1 0
Iron (mg) 5.8 0.0 0.0 0.9 0.1 0.0 7 1
Isoleucine (g) 0.4 n/a n/a 0.3 0.4 0.0 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 n/a n/a 0.5 0.6 0.0 2 0
Lysine (g) 0.3 n/a n/a 0.5 0.5 0.0 1 0
Magnesium (mg) 23.8 0.0 0.0 6.0 23.8 0.3 54 11
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a n/a 0.2 0.2 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 1.8 1.9 3.0 7 1
Niacin (mg) 7.3 0.0 0.0 0.0 0.2 0.0 7 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.8 0.6 0.0 2 0
Phenylalanine (g) 0.6 n/a n/a 0.3 0.3 0.0 1 0
Phosphorus (mg) 743.8 0.0 0.0 99.0 170.2 3.4 1,016 203
Phytosterols n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.0 0.2 0.4 2 0
Potassium (mg) 155.0 1.0 0.0 69.0 276.3 3.4 505 101
Proline (g) 1.4 n/a n/a 0.3 0.6 0.0 2 0
Protein (g) 12.4 0.0 0.0 6.3 6.0 0.1 25 5
Retinol (mcg) 0.0 0.0 0.0 80.0 56.7 95.3 232 46
Riboflavin (mg) 0.5 0.0 0.0 0.2 0.3 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 1.6 4.2 7.3 13 3
Selenium (mcg) 43.0 0.3 0.0 15.4 3.7 0.1 62 12
Serine (g) 0.6 n/a n/a 0.5 0.3 0.0 1 0
Sodium (mg) 1,587.5 0.5 314.6 71.0 89.7 101.4 2,165 433
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 49.9 n/a 0.0 n/a n/a 50 10
Sugar (g) 0.3 49.9 0.0 0.2 n/a 0.0 50 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.3 n/a n/a 0.3 0.3 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.5 n/a 0.3 1 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.3 n/a 0.0 1 0
Total Fat (g) 1.2 0.0 0.0 4.8 6.7 11.5 24 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.4 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.5 0 0
Tryptophan (g) 0.2 n/a n/a 0.1 0.1 0.0 0 0
Tyrosine (g) 0.4 n/a n/a 0.2 0.3 0.0 1 0
Valine (g) 0.5 n/a n/a 0.4 0.4 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 252.5 354.9 877 175
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.0 60.4 97.1 238 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.7 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 41.0 n/a 8.5 50 10
Water (g) 13.2 0.0 0.0 38.1 160.5 2.3 214 43
Zinc (mg) 0.8 0.0 0.0 0.6 0.7 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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