Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) scallops |
1/2 lb (227g) flounder |
1/4 lb (113g) shrimp |
1 (62g) plum tomatoes |
1/4 (75g) cucumbers |
1 teaspoon (1g) chives |
1 1/2 teaspoons (0g) fresh cilantro |
1/2 teaspoon (1g) fresh oregano |
1 teaspoon (3g) garlic |
1/4 (4g) poblano peppers |
1/4 (47g) yellow bell peppers |
1/4 (4g) jalapenos |
2 tablespoons (27g) olive oil |
1/4 teaspoon (0g) coriander powder |
1/4 teaspoon (1g) ground cumin |
1/8 teaspoon (1g) sugar |
3 drops (1g) Tabasco sauce |
1/2 cup (121g) lime juice |
1 to taste (0g) salt |
1 to taste (32g) crusty bread |
Total | 1 serving | |
| Alanine (g) | 1.2 | 1.8 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.5 | 2.0 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Ash (g) | 4.0 | 2.8 | 2.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 11 | 3 |
| Aspartic acid (g) | 2.1 | 3.1 | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 7 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 47.7 | 61.2 | 6.2 | 12.0 | 0.9 | 0.3 | 14.4 | 5.1 | 2.6 | 5.1 | 0.4 | 0.3 | 1.9 | 4.9 | 0.0 | 0.1 | 16.9 | n/a | n/a | 194 | 48 |
| Calories | 156.9 | 159.0 | 80.5 | 11.2 | 11.3 | 0.3 | 0.1 | 2.4 | 4.2 | 11.9 | 12.6 | 1.0 | 238.7 | 0.4 | 2.0 | 2.0 | 0.1 | 30.3 | n/a | n/a | 725 | 181 |
| Calories (kj) | 657.1 | 668.0 | 336.8 | 45.9 | 48.9 | 1.3 | 0.5 | 10.0 | 17.4 | 50.0 | 52.1 | 4.2 | 998.7 | 1.8 | 8.2 | 8.5 | 0.6 | 125.8 | n/a | n/a | 3,036 | 759 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 7.2 | 0.0 | 1.0 | 2.4 | 2.7 | 0.0 | 0.0 | 0.6 | 0.9 | 2.2 | 2.9 | 0.2 | 0.0 | 0.1 | 0.2 | 0.5 | 0.0 | 10.2 | n/a | n/a | 31 | 8 |
| Cholesterol (mg) | 54.6 | 102.2 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 300 | 75 |
| Copper (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.4 | 0.1 | 0.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 4 | 1 |
| Folate (mcg) | 36.4 | 11.4 | 21.5 | 9.3 | 5.3 | 1.1 | 0.3 | 2.1 | 0.1 | 2.9 | 12.1 | 0.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 12.1 | n/a | n/a | 116 | 29 |
| Folate, DFE (mcg) | 36.4 | 11.4 | 21.5 | 9.3 | 5.3 | 1.1 | 0.3 | 2.1 | 0.1 | 2.9 | 12.1 | 0.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 12.1 | n/a | n/a | 116 | 29 |
| Folate, food (mcg) | 36.4 | 11.4 | 21.5 | 9.3 | 5.3 | 1.1 | 0.3 | 2.1 | 0.1 | 2.9 | 12.1 | 0.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 12.1 | n/a | n/a | 116 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 2 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 2 | 1 |
| Glutamic acid (g) | 3.2 | 4.8 | 2.7 | 0.3 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 11 | 3 |
| Glycine (g) | 2.4 | 1.5 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Histidine (g) | 0.4 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.4 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.2 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
| Isoleucine (g) | 0.9 | 1.4 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 2.5 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Lysine (g) | 1.7 | 2.9 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Magnesium (mg) | 50.0 | 40.9 | 24.9 | 6.8 | 9.8 | 0.4 | 0.1 | 2.4 | 0.7 | 4.8 | 5.6 | 0.5 | 0.0 | 1.0 | 1.9 | 0.0 | 0.1 | 9.7 | n/a | n/a | 160 | 40 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Methionine (g) | 0.7 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.1 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 21 | 5 |
| Niacin (mg) | 1.6 | 2.4 | 2.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 7 | 2 |
| Pantothenic acid (mg) | 0.5 | 0.4 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Phenylalanine (g) | 0.8 | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Phosphorus (mg) | 759.4 | 572.5 | 276.7 | 14.9 | 18.1 | 0.6 | 0.2 | 1.3 | 4.3 | 8.5 | 11.2 | 0.9 | 0.0 | 0.7 | 2.6 | 0.0 | 0.3 | 16.9 | n/a | n/a | 1,689 | 422 |
| Phytosterols | n/a | n/a | n/a | 4.3 | 10.5 | 0.1 | 0.0 | 1.8 | n/a | n/a | n/a | n/a | 59.7 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 77 | 19 |
| Polyunsaturated Fat (g) | 0.3 | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Potassium (mg) | 466.1 | 363.5 | 128.1 | 146.9 | 110.6 | 3.0 | 2.6 | 11.3 | 11.2 | 102.5 | 98.6 | 8.7 | 0.3 | 6.7 | 9.4 | 0.0 | 1.5 | 141.6 | n/a | n/a | 1,613 | 403 |
| Proline (g) | 0.7 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Protein (g) | 27.4 | 28.2 | 15.4 | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | n/a | 74 | 19 |
| Retinol (mcg) | 2.3 | 22.7 | 61.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 86 | 22 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 0.3 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Selenium (mcg) | 29.1 | 60.4 | 33.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 124 | 31 |
| Serine (g) | 0.8 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Sodium (mg) | 891.3 | 672.5 | 641.8 | 3.1 | 1.5 | 0.0 | 0.2 | 0.2 | 0.5 | 1.8 | 0.9 | 0.1 | 0.5 | 0.3 | 0.9 | 0.0 | 7.4 | 2.4 | n/a | n/a | 2,226 | 556 |
| Starch (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.6 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 1.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.0 | n/a | n/a | 6 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.8 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 1.4 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 8 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.1 | 4.4 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 27.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 35 | 9 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 1.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Valine (g) | 0.9 | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 6.8 | 75.0 | 204.1 | 516.5 | 79.0 | 43.5 | 33.6 | 15.3 | 0.3 | 868.6 | 93.0 | 37.7 | 0.0 | 8.8 | 6.7 | 0.0 | 19.3 | 60.5 | n/a | n/a | 2,069 | 517 |
| Vitamin A, RAE (mcg) | 2.3 | 22.7 | 61.2 | 26.0 | 3.8 | 2.2 | 1.7 | 0.8 | 0.0 | 43.4 | 4.7 | 1.9 | 0.0 | 0.4 | 0.3 | 0.0 | 1.0 | 2.4 | n/a | n/a | 175 | 44 |
| Vitamin B-12 (mcg) | 3.2 | 2.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Vitamin B-6 (mg) | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.5 | 2.1 | 0.6 | 0.1 | 0.0 | 0.9 | 0.1 | 85.3 | 4.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 36.3 | n/a | n/a | 139 | 35 |
| Vitamin D (IU) | 2.3 | 256.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 261 | 65 |
| Water (g) | 187.7 | 192.3 | 94.1 | 58.6 | 71.7 | 0.9 | 0.5 | 0.1 | 1.6 | 1.0 | 42.8 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 109.9 | n/a | n/a | 765 | 191 |
| Zinc (mg) | 2.1 | 0.7 | 1.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.