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Nutritional Facts: Desirée Potatoes Pan-Cooked With Rosemary and Garlic

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
potatoes
1 to taste (0g)
sea salt
1/3 cup (72g)
virgin olive oil
10 large (36g)
garlic cloves
2 tablespoons (3g)
fresh rosemary
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.7 n/a 0.0 0.2 0.0 1 0
Ash (g) 7.4 n/a 0.0 0.5 0.1 8 2
Aspartic acid (g) 3.2 n/a 0.0 0.2 0.0 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 81.7 n/a 0.7 65.2 10.8 158 40
Calories 524.4 n/a 635.8 53.6 4.5 1,218 305
Calories (kj) 2,186.0 n/a 2,660.6 224.3 18.6 5,090 1,272
Carbohydrates (g) 119.0 n/a 0.0 11.9 0.7 132 33
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.7 n/a 0.0 0.1 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 15.0 n/a 0.0 0.8 0.5 16 4
Folate (mcg) 109.0 n/a 0.0 1.1 3.7 114 28
Folate, DFE (mcg) 109.0 n/a 0.0 1.1 3.7 114 28
Folate, food (mcg) 109.0 n/a 0.0 1.1 3.7 114 28
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 1.8 n/a n/a n/a n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a 2 1
Glutamic acid (g) 2.3 n/a 0.0 0.3 0.0 3 1
Glycine (g) 0.4 n/a 0.0 0.1 0.0 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0 0
Iron (mg) 5.3 n/a 0.4 0.6 0.2 7 2
Isoleucine (g) 0.4 n/a 0.0 0.1 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.7 n/a 0.0 0.1 0.0 1 0
Lysine (g) 0.7 n/a 0.0 0.1 0.0 1 0
Magnesium (mg) 156.6 n/a 0.0 9.0 3.1 169 42
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 n/a 0.0 0.6 0.0 2 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 n/a 52.5 0.0 0.0 53 13
Niacin (mg) 7.2 n/a 0.0 0.3 0.0 7 2
Pantothenic acid (mg) 2.0 n/a 0.0 0.2 0.0 2 1
Phenylalanine (g) 0.5 n/a 0.0 0.1 0.0 1 0
Phosphorus (mg) 388.2 n/a 0.0 55.1 2.2 445 111
Phytosterols (mg) 34.1 n/a 159.0 n/a 1.5 195 49
Polyunsaturated Fat (g) 0.3 n/a 7.6 0.1 0.0 8 2
Potassium (mg) 2,867.0 n/a 0.7 144.4 22.7 3,035 759
Proline (g) 0.4 n/a 0.0 0.0 0.0 0 0
Protein (g) 13.8 n/a 0.0 2.3 0.1 16 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 n/a 9.9 0.0 0.1 10 3
Selenium (mcg) 2.0 n/a 0.0 5.1 n/a 7 2
Serine (g) 0.5 n/a 0.0 0.1 0.0 1 0
Sodium (mg) 40.9 n/a 1.4 6.1 0.9 49 12
Starch (g) 105.1 n/a n/a n/a n/a 105 26
Sucrose (g) 1.2 n/a n/a n/a n/a 1 0
Sugar (g) 5.3 n/a 0.0 0.4 n/a 6 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 n/a 0.0 0.1 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.1 n/a 10.3 0.0 n/a 10 3
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.6 n/a n/a 1 0
Total Fat (g) 0.6 n/a 71.9 0.2 0.2 73 18
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 0 0
Valine (g) 0.7 n/a 0.0 0.1 0.0 1 0
Vitamin A, IU (IU) 13.6 n/a 0.0 3.2 99.4 116 29
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 5.0 5 1
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.0 n/a 0.0 0.4 0.0 2 1
Vitamin C (mg) 134.2 n/a 0.0 11.2 0.7 146 37
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 540.3 n/a 0.0 21.1 2.3 564 141
Zinc (mg) 2.0 n/a 0.0 0.4 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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