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Nutritional Facts: Fresh Strawberry Upside Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (288g)
fresh strawberries
6 ounces (168g)
gelatin powder
3 cups (150g)
miniature marshmallows
18 ounces (511g)
yellow cake mix
Total 1 serving
Alanine (g) 0.1 13.5 0.3 0.7 15 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 11.1 0.2 0.8 12 1
Ash (g) 1.2 2.2 0.5 11.8 16 1
Aspartic acid (g) 0.4 8.8 0.2 1.1 11 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 46.1 92.4 4.5 690.1 833 69
Calories 92.2 562.8 477.0 2,208.4 3,340 278
Calories (kj) 391.7 2,355.4 1,996.5 9,237.4 13,981 1,165
Carbohydrates (g) 22.1 0.0 122.0 399.2 543 45
Cholesterol (mg) 0.0 0.0 0.0 10.2 10 1
Copper (mg) 0.1 3.6 0.1 0.4 4 0
Cystine (g) 0.0 0.0 0.0 0.4 0 0
Dietary Fiber (g) 5.8 0.0 0.2 5.6 12 1
Folate (mcg) 69.1 50.4 1.5 531.6 653 54
Folate, DFE (mcg) 69.1 50.4 1.5 874.2 995 83
Folate, food (mcg) 69.1 50.4 1.5 46.0 167 14
Folic acid (mcg) 0.0 0.0 0.0 485.6 486 40
Fructose (g) 7.0 n/a n/a n/a 7 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.7 n/a n/a n/a 6 0
Glutamic acid (g) 0.3 14.7 0.3 6.6 22 2
Glycine (g) 0.1 32.0 0.6 0.7 33 3
Histidine (g) 0.0 1.1 0.0 0.5 2 0
Iron (mg) 1.2 1.9 0.3 7.7 11 1
Isoleucine (g) 0.0 1.9 0.0 1.0 3 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 4.1 0.1 1.7 6 0
Lysine (g) 0.1 5.8 0.1 1.0 7 1
Magnesium (mg) 37.4 37.0 3.0 51.1 129 11
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.1 0.2 0.0 1.0 2 0
Methionine (g) 0.0 1.0 0.0 0.4 1 0
Monounsaturated Fat (g) 0.1 0.1 0.1 24.8 25 2
Niacin (mg) 1.1 0.1 0.1 9.1 10 1
Pantothenic acid (mg) 0.4 0.2 0.0 1.9 2 0
Phenylalanine (g) 0.1 2.9 0.1 1.0 4 0
Phosphorus (mg) 69.1 65.5 12.0 1,584.7 1,731 144
Phytosterols (mg) 34.6 n/a n/a n/a 35 3
Polyunsaturated Fat (g) 0.4 0.0 0.1 22.4 23 2
Potassium (mg) 440.6 26.9 7.5 419.2 894 75
Proline (g) 0.1 20.7 0.4 2.4 23 2
Protein (g) 1.9 143.8 2.7 22.5 171 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.4 0.0 1.0 1 0
Saturated Fat (g) 0.0 0.1 0.1 8.9 9 1
Selenium (mcg) 1.2 66.4 2.6 15.3 85 7
Serine (g) 0.1 4.4 0.1 1.2 6 0
Sodium (mg) 2.9 329.3 120.0 3,358.6 3,811 318
Starch (g) 0.1 n/a n/a n/a 0 0
Sucrose (g) 1.4 n/a n/a n/a 1 0
Sugar (g) 14.1 0.0 86.3 221.5 322 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 1.0 1 0
Threonine (g) 0.1 2.5 0.1 0.7 3 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 4.7 6 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a 0 0
Total Fat (g) 0.9 0.2 0.3 59.3 61 5
Tryptophan (g) 0.0 0.0 0.0 0.3 0 0
Tyrosine (g) 0.1 0.5 0.0 0.7 1 0
Valine (g) 0.1 3.5 0.1 1.1 5 0
Vitamin A, IU (IU) 34.6 0.0 0.0 5.1 40 3
Vitamin A, RAE (mcg) 2.9 0.0 0.0 0.0 3 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.4 1 0
Vitamin C (mg) 169.3 0.0 0.0 1.0 170 14
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 261.9 21.8 24.6 18.9 327 27
Zinc (mg) 0.4 0.2 0.1 1.4 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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