You are in: Home /
Lost? Site Map

Nutritional Facts: Perfect Pulled Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,268g)
boneless pork butt
1 1/2 teaspoons (3g)
smoked paprika
2 teaspoons (5g)
black pepper
1 teaspoon (2g)
cayenne
1 teaspoon (1g)
dried thyme
1 teaspoon (3g)
garlic powder
1/2 teaspoon (3g)
salt
1 cup (237g)
water
16 (688g)
sandwich buns
Total 1 serving
Alanine (g) 25.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.1 27 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 27.1 0.0 0.0 n/a n/a 0.1 0.0 n/a 2.2 29 2
Ash (g) 21.3 0.3 0.2 0.1 0.2 0.1 3.0 0.2 13.9 39 2
Aspartic acid (g) 38.9 0.1 0.1 n/a n/a 0.1 0.0 n/a 2.9 42 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 113.4 7.8 20.4 2.7 26.5 2.4 0.7 7.1 949.4 1,130 71
Calories 5,035.0 9.6 11.5 5.7 3.9 10.3 0.0 0.0 1,919.5 6,996 437
Calories (kj) 21,069.7 40.4 48.3 24.0 16.2 43.0 0.0 0.0 8,029.0 29,270 1,829
Carbohydrates (g) 0.0 1.8 2.9 1.0 0.9 2.3 0.0 0.0 340.2 349 22
Cholesterol (mg) 1,496.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,497 94
Copper (mg) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 3 0
Cystine (g) 5.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.3 7 0
Dietary Fiber (g) 0.0 1.2 1.2 0.5 0.5 0.3 0.0 0.0 14.4 18 1
Folate (mcg) 68.0 1.7 0.8 1.9 3.8 1.5 0.0 0.0 763.7 841 53
Folate, DFE (mcg) 68.0 1.7 0.8 1.9 3.8 1.5 0.0 0.0 1,169.6 1,247 78
Folate, food (mcg) 68.0 1.7 0.8 1.9 3.8 1.5 0.0 0.0 185.8 263 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 577.9 578 36
Fructose n/a 0.2 0.0 n/a n/a 0.0 n/a n/a 15.6 16 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.1 0.0 n/a n/a 0.0 n/a n/a 18.2 18 1
Glutamic acid (g) 64.9 0.1 0.1 n/a n/a 0.1 0.0 n/a 19.4 85 5
Glycine (g) 23.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.2 25 2
Histidine (g) 16.3 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.3 18 1
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 17.5 0.7 0.4 0.1 1.7 0.2 0.0 0.0 22.8 44 3
Isoleucine (g) 19.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.4 22 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 1.7 2 0
Leucine (g) 33.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4.2 38 2
Lysine (g) 37.9 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.7 40 2
Magnesium (mg) 476.3 6.1 7.9 2.7 3.1 2.4 0.0 2.4 144.5 645 40
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 7.8 8 0
Manganese (mg) 0.2 0.1 0.6 0.0 0.1 0.0 0.0 0.0 1.9 3 0
Methionine (g) 11.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.1 12 1
Monounsaturated Fat (g) 158.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.7 166 10
Niacin (mg) 98.5 0.3 0.1 0.2 0.1 0.0 0.0 0.0 28.6 128 8
Pantothenic acid (mg) 13.6 0.1 0.1 n/a n/a 0.0 0.0 0.0 2.3 16 1
Phenylalanine (g) 16.9 0.0 0.0 n/a n/a 0.0 0.0 n/a 3.0 20 1
Phosphorus (mg) 4,694.8 10.7 7.3 5.3 2.8 12.8 0.0 0.0 426.6 5,160 323
Phytosterols n/a 6.0 4.2 1.5 2.3 0.2 0.0 n/a 0.0 14 1
Polyunsaturated Fat (g) 38.1 0.3 0.0 0.2 0.0 0.0 0.0 0.0 13.5 52 3
Potassium (mg) 7,552.4 77.9 61.1 36.3 11.4 37.0 0.2 2.4 646.7 8,425 527
Proline (g) 18.7 0.1 0.1 n/a n/a 0.0 0.0 n/a 6.5 25 2
Protein (g) 425.0 0.5 0.5 0.2 0.1 0.5 0.0 0.0 65.4 492 31
Retinol (mcg) 45.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 3
Riboflavin (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 8 1
Saturated Fat (g) 123.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 7.5 131 8
Selenium (mcg) 698.5 0.2 0.2 0.2 0.1 0.7 0.0 0.0 134.2 834 52
Serine (g) 17.6 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.9 21 1
Sodium (mg) 1,383.5 2.3 0.9 0.5 0.8 1.9 1,162.7 7.1 3,295.5 5,855 366
Starch n/a n/a n/a n/a n/a n/a n/a n/a 280.6 281 18
Sucrose n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.4 0.0 0.2 0.0 0.1 0.0 0.0 43.0 44 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 21.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 24 1
Threonine (g) 19.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.8 21 1
Tocopherol, alpha (mg) 6.6 1.0 0.0 0.5 0.1 0.0 0.0 0.0 0.5 9 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.3 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 355.8 0.4 0.1 0.3 0.1 0.0 0.0 0.0 29.8 387 24
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 5.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.7 6 0
Tyrosine (g) 14.4 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.8 16 1
Valine (g) 22.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2.7 26 2
Vitamin A, IU (IU) 158.8 1,682.9 25.2 749.0 53.2 0.0 0.0 0.0 0.0 2,669 167
Vitamin A, RAE (mcg) 45.4 84.2 1.2 37.5 2.7 0.0 0.0 0.0 0.0 171 11
Vitamin B-12 (mcg) 14.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 16 1
Vitamin B-6 (mg) 8.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.5 10 1
Vitamin C (mg) 24.9 0.0 0.0 1.4 0.7 0.0 0.0 0.0 0.0 27 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 1,468.1 0.4 0.6 0.1 0.1 0.2 0.0 236.8 238.7 1,945 122
Zinc (mg) 39.7 0.1 0.1 0.0 0.1 0.1 0.0 0.0 4.5 45 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Perfect Pulled Pork.