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    Nutritional Facts: Grilled Linguine and Clam Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1/2 (55g)
    red onions
    2 (6g)
    garlic cloves
    1/4 cup (15g)
    fresh parsley
    1/2 cup (22g)
    fresh basil
    1 cup (235g)
    dry white wine
    24 ounces (680g)
    low sodium chicken broth
    1 to taste (0g)
    salt and pepper
    2 1/2 dozen (435g)
    littleneck clams
    16 ounces (456g)
    linguine
    1/2 cup (0g)
    pecorino romano cheese
    1 to taste (0g)
    hot red pepper flakes
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.8 2.0 n/a n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 24.2 0.0 n/a 0.0 0.0 n/a n/a 24 6
    Arginine (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 5.3 2.2 n/a n/a 8 2
    Ash (g) 2.4 0.2 0.1 0.3 0.3 0.5 1.4 n/a 7.9 4.0 n/a n/a 17 4
    Aspartic acid (g) 0.1 0.1 0.0 0.0 0.1 n/a n/a n/a 7.0 2.8 n/a n/a 10 3
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 27.2 12.7 10.9 20.7 38.3 21.2 27.2 n/a 169.7 95.8 n/a n/a 424 106
    Calories 813.8 22.0 8.9 5.4 5.0 192.9 108.9 n/a 374.1 1,691.8 n/a n/a 3,223 806
    Calories (kj) 3,403.9 91.3 37.4 22.7 20.3 804.4 455.9 n/a 1,566.0 7,081.7 n/a n/a 13,483 3,371
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 5.1 2.0 0.9 0.6 6.1 8.2 n/a 15.5 340.5 n/a n/a 379 95
    Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 130.5 0.0 n/a n/a 375 94
    Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 n/a 0.2 1.3 n/a n/a 2 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 1.2 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.9 0.1 0.5 0.3 0.0 0.0 n/a 0.0 14.6 n/a n/a 16 4
    Folate (mcg) 3.4 10.5 0.2 22.8 14.7 2.4 0.0 n/a 21.8 1,080.7 n/a n/a 1,156 289
    Folate, DFE (mcg) 3.4 10.5 0.2 22.8 14.7 2.4 0.0 n/a 21.8 1,783.0 n/a n/a 1,859 465
    Folate, food (mcg) 3.4 10.5 0.2 22.8 14.7 2.4 0.0 n/a 21.8 82.1 n/a n/a 158 39
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 998.6 n/a n/a 999 250
    Fructose n/a 0.7 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 2 0
    Glutamic acid (g) 0.2 0.1 0.0 0.0 0.1 n/a n/a n/a 9.8 21.0 n/a n/a 31 8
    Glycine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.8 2.0 n/a n/a 5 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.3 1.4 n/a n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.1 0.9 0.7 0.6 1.4 n/a 7.0 15.0 n/a n/a 26 7
    Isoleucine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3.0 2.3 n/a n/a 5 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 5.2 4.5 n/a n/a 10 2
    Lysine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 4.9 1.4 n/a n/a 6 2
    Magnesium (mg) 2.3 5.5 1.5 7.5 13.8 23.5 6.8 n/a 82.7 241.7 n/a n/a 385 96
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 8.9 n/a n/a 9 2
    Manganese (mg) 0.0 0.1 0.1 0.0 0.2 0.3 n/a n/a 0.4 4.2 n/a n/a 5 1
    Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1.8 0.7 n/a n/a 3 1
    Monounsaturated Fat (g) 23.9 0.0 0.0 0.0 0.0 0.0 1.9 n/a 0.5 0.8 n/a n/a 27 7
    Niacin (mg) 0.0 0.1 0.0 0.2 0.2 0.3 9.3 n/a 1.5 32.7 n/a n/a 44 11
    Pantothenic acid (mg) 0.1 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.6 2.0 n/a n/a 3 1
    Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.4 3.0 n/a n/a 6 1
    Phosphorus (mg) 27.2 16.0 9.2 8.7 12.1 42.3 204.1 n/a 861.3 861.8 n/a n/a 2,043 511
    Phytosterols n/a 8.3 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Polyunsaturated Fat (g) 3.5 0.0 0.0 0.0 0.1 0.0 0.9 n/a 0.8 2.6 n/a n/a 8 2
    Potassium (mg) 27.2 80.3 24.1 83.1 63.8 167.0 585.2 n/a 200.1 1,016.9 n/a n/a 2,248 562
    Proline (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 2.2 7.2 n/a n/a 9 2
    Protein (g) 1.0 0.6 0.4 0.4 0.7 0.2 13.6 n/a 63.8 59.5 n/a n/a 140 35
    Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 391.5 0.0 n/a n/a 1,153 288
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.2 1.8 n/a n/a 2 1
    Saturated Fat (g) 58.3 0.0 0.0 0.0 0.0 0.0 1.2 n/a 0.8 1.3 n/a n/a 62 15
    Selenium (mcg) 1.1 0.3 0.9 0.0 0.1 0.2 0.0 n/a 133.1 288.2 n/a n/a 424 106
    Serine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3.0 2.8 n/a n/a 6 1
    Sodium (mg) 810.4 2.2 1.0 8.4 0.9 11.8 204.1 n/a 2,614.4 27.4 n/a n/a 3,680 920
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 6.1 284.8 n/a n/a 291 73
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 2.2 n/a n/a 3 1
    Sugar (g) 0.1 2.3 0.1 0.1 0.1 2.3 0.9 n/a 0.0 12.2 n/a n/a 18 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 4.1 n/a n/a 4 1
    Threonine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3.0 2.1 n/a n/a 5 1
    Tocopherol, alpha (mg) 2.6 0.0 0.0 0.1 0.2 0.0 0.0 n/a 3.0 0.5 n/a n/a 6 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.3 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1.7 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 3.9 4.0 n/a n/a 8 2
    Total Fat (g) 92.1 0.1 0.0 0.1 0.1 0.0 4.1 n/a 4.2 6.9 n/a n/a 108 27
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 3 1
    TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 4 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.9 0.8 n/a n/a 2 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2.6 1.1 n/a n/a 4 1
    Valine (g) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 3.2 2.7 n/a n/a 6 2
    Vitamin A, IU (IU) 2,836.4 1.1 0.5 1,263.6 1,140.7 0.0 0.0 n/a 1,305.0 0.0 n/a n/a 6,547 1,637
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 63.2 57.1 0.0 0.0 n/a 391.5 0.0 n/a n/a 1,288 322
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 n/a 49.1 0.0 n/a n/a 50 12
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.1 n/a 0.0 0.6 n/a n/a 1 0
    Vitamin C (mg) 0.0 4.1 1.9 20.0 3.9 0.0 0.0 n/a 0.0 0.0 n/a n/a 30 7
    Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.4 0.0 n/a n/a 72 18
    Water (g) 18.0 49.0 3.5 13.2 19.9 204.3 653.2 n/a 343.6 45.1 n/a n/a 1,350 337
    Zinc (mg) 0.1 0.1 0.1 0.2 0.2 0.3 0.7 n/a 2.2 6.4 n/a n/a 10 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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