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Nutritional Facts: Chocolate Mint Treasures

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
1 cup (227g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 1/4 cups (281g)
flour
1/4 cup (22g)
baking cocoa
1/4 teaspoon (2g)
salt
1 cup (100g)
Andes mints candies
Total 1 serving
Alanine n/a 0.1 n/a 0.7 n/a 0.9 0.2 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine n/a 0.1 n/a 0.8 n/a 1.2 0.2 0.0 n/a 2 0
Ash n/a 4.8 0.0 1.1 0.0 1.3 1.2 1.5 0.6 11 0
Aspartic acid n/a 0.1 n/a 1.3 n/a 1.2 0.4 0.0 n/a 3 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 49.5 0.0 n/a 49 1
Calcium n/a 54.5 2.0 56.0 0.5 42.2 27.5 0.4 13.0 196 4
Calories n/a 1,627.6 774.0 143.0 12.1 1,023.8 49.0 0.0 432.0 4,061 85
Calories (kj) n/a 6,807.7 3,236.0 599.0 50.6 4,283.4 204.7 0.0 1,807.0 16,988 354
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.1 200.0 0.7 0.5 214.6 12.4 0.0 79.5 508 11
Cholesterol n/a 488.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 860 18
Copper n/a 0.0 0.0 0.1 0.0 0.4 0.8 0.0 n/a 1 0
Cystine n/a 0.0 n/a 0.3 n/a 0.6 0.1 0.0 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 7.6 7.1 0.0 2.4 17 0
Folate n/a 6.8 0.0 47.0 0.0 514.7 6.9 0.0 n/a 575 12
Folate, DFE n/a 6.8 0.0 47.0 0.0 818.4 6.9 0.0 n/a 879 18
Folate, food n/a 6.8 0.0 47.0 0.0 81.6 6.9 0.0 n/a 142 3
Folic acid n/a 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 433 9
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.4 n/a 1.7 n/a 9.8 0.6 0.0 n/a 12 0
Glycine n/a 0.0 n/a 0.4 n/a 1.0 0.2 0.0 n/a 2 0
Histidine n/a 0.1 n/a 0.3 n/a 0.6 0.1 0.0 n/a 1 0
Iron n/a 0.0 0.1 1.8 0.0 13.1 3.0 0.0 0.6 19 0
Isoleucine n/a 0.1 n/a 0.7 n/a 1.0 0.2 0.0 n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.2 n/a 1.1 n/a 2.0 0.3 0.0 n/a 4 0
Lysine n/a 0.2 n/a 0.9 n/a 0.6 0.2 0.0 n/a 2 0
Magnesium n/a 4.5 0.0 12.0 0.5 61.9 107.3 0.0 n/a 186 4
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 1.9 0.8 0.0 n/a 3 0
Methionine n/a 0.0 n/a 0.4 n/a 0.5 0.0 0.0 n/a 1 0
Monounsaturated Fat n/a 47.7 0.0 3.7 0.0 0.2 1.0 0.0 n/a 53 1
Niacin n/a 0.1 0.0 0.1 0.0 16.6 0.5 0.0 n/a 17 0
Pantothenic acid n/a 0.2 0.0 1.5 0.0 1.2 0.1 0.0 n/a 3 0
Phenylalanine n/a 0.1 n/a 0.7 n/a 1.5 0.2 0.0 n/a 2 0
Phosphorus n/a 54.5 0.0 198.0 0.3 303.8 157.8 0.0 n/a 714 15
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat n/a 6.9 0.0 1.9 0.0 1.2 0.1 0.0 n/a 10 0
Potassium n/a 54.5 4.0 138.0 6.2 300.9 327.7 0.1 n/a 831 17
Proline n/a 0.2 n/a 0.5 n/a 3.4 0.2 0.0 n/a 4 0
Protein n/a 1.9 0.0 12.6 0.0 29.1 4.2 0.0 1.7 49 1
Retinol n/a 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,683 35
Riboflavin n/a 0.1 0.0 0.5 0.0 1.4 0.1 0.0 n/a 2 0
Saturated Fat n/a 116.6 0.0 3.1 0.0 0.4 1.7 0.0 8.3 130 3
Selenium n/a 2.3 1.2 30.7 0.0 95.3 3.1 0.0 n/a 133 3
Serine n/a 0.1 n/a 1.0 n/a 1.5 0.2 0.0 n/a 3 0
Sodium n/a 1,620.8 2.0 142.0 0.4 5.6 4.5 581.4 1.0 2,358 49
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 199.6 0.0 n/a n/a n/a n/a n/a 200 4
Sugar n/a 0.1 199.6 0.4 0.5 0.8 0.4 0.0 66.6 268 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 442.3 0.0 n/a 442 9
Thiamin n/a 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 2 0
Threonine n/a 0.1 n/a 0.6 n/a 0.8 0.2 0.0 n/a 2 0
Tocopherol, alpha n/a 5.3 0.0 1.1 0.0 0.2 0.0 0.0 n/a 7 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a 1.1 n/a n/a n/a 2 0
Total Fat n/a 184.1 0.0 9.5 0.0 2.8 2.9 0.0 11.9 211 4
Trans-monoenoic Fat n/a 6.8 n/a 0.0 n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a 7.4 n/a 0.0 n/a n/a n/a n/a 0.0 7 0
Tryptophan n/a 0.0 n/a 0.2 n/a 0.4 0.1 0.0 n/a 1 0
Tyrosine n/a 0.1 n/a 0.5 n/a 0.9 0.2 0.0 n/a 2 0
Valine n/a 0.1 n/a 0.9 n/a 1.2 0.3 0.0 n/a 2 0
Vitamin A, IU n/a 5,672.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 6,213 129
Vitamin A, RAE n/a 1,552.7 0.0 160.0 0.0 0.0 0.0 0.0 0.0 1,713 36
Vitamin B-12 n/a 0.4 0.0 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 136.2 0.0 82.0 0.0 0.0 0.0 0.0 n/a 218 5
Water n/a 36.0 0.0 76.2 2.2 33.5 0.6 0.0 6.3 155 3
Zinc n/a 0.2 0.0 1.3 0.0 2.0 1.5 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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