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    Nutritional Facts: Simple Caramelized Pineapple

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (905g)
    fresh pineapple
    4 tablespoons (57g)
    unsalted butter
    1/4 cup (55g)
    light brown sugar
    6 scoops (396g)
    vanilla ice cream
    1/4 cup (35g)
    toasted almonds
    1/4 cup (21g)
    coconut
    2 (236g)
    bananas
    1 to taste (0g)
    whipped cream
    1 dash (0g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a 0.5 0.3 0.1 0.1 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 0.0 n/a 0.5 0.8 0.2 0.1 n/a 0.0 2 0
    Ash (g) 2.0 0.0 0.2 3.6 1.1 0.4 1.9 n/a 0.0 9 2
    Aspartic acid (g) 1.1 0.0 n/a 1.0 0.9 0.1 0.3 n/a 0.0 3 1
    Beta-sitosterol n/a 2.3 n/a n/a 40.7 n/a n/a n/a n/a 43 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 117.7 13.6 45.7 506.9 92.1 5.5 11.8 n/a 1.3 795 132
    Calories 452.5 407.3 209.0 819.7 205.3 140.6 210.0 n/a 0.3 2,445 407
    Calories (kj) 1,891.5 1,703.4 874.5 3,437.3 859.1 588.1 875.6 n/a 1.4 10,231 1,705
    Campesterol n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Carbohydrates (g) 118.7 0.0 53.9 93.5 7.3 5.0 53.9 n/a 0.1 333 55
    Cholesterol (mg) 0.0 122.1 0.0 174.2 0.0 0.0 0.0 n/a 0.0 296 49
    Copper (mg) 1.0 0.0 0.0 0.1 0.4 0.2 0.2 n/a 0.0 2 0
    Cystine (g) 0.1 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 12.7 0.0 0.0 2.8 3.8 3.5 6.1 n/a 0.1 29 5
    Folate (mcg) 162.9 1.7 0.6 19.8 18.3 1.9 47.2 n/a 0.0 252 42
    Folate, DFE (mcg) 162.9 1.7 0.6 19.8 18.3 1.9 47.2 n/a 0.0 252 42
    Folate, food (mcg) 162.9 1.7 0.6 19.8 18.3 1.9 47.2 n/a 0.0 252 42
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 19.2 n/a 0.6 n/a 0.0 n/a 11.4 n/a 0.0 31 5
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 15.7 n/a 0.7 n/a 0.0 n/a 11.8 n/a 0.0 28 5
    Glutamic acid (g) 0.7 0.1 n/a 2.7 1.8 0.3 0.4 n/a 0.0 6 1
    Glycine (g) 0.2 0.0 n/a 0.4 0.5 0.1 0.1 n/a 0.0 1 0
    Histidine (g) 0.1 0.0 n/a 0.3 0.2 0.0 0.2 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.0 0.4 0.4 1.3 0.7 0.6 n/a 0.0 6 1
    Isoleucine (g) 0.2 0.0 n/a 0.8 0.2 0.1 0.1 n/a 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.2 0.0 n/a 1.3 0.5 0.1 0.2 n/a 0.0 2 0
    Lysine (g) 0.2 0.0 n/a 1.0 0.2 0.1 0.1 n/a 0.0 2 0
    Magnesium (mg) 108.6 1.1 5.0 55.4 96.9 19.2 63.7 n/a 0.1 350 58
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 8.4 0.0 0.0 0.0 0.8 0.6 0.6 n/a 0.0 11 2
    Methionine (g) 0.1 0.0 n/a 0.3 0.1 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.1 11.9 0.0 11.8 11.2 0.6 0.1 n/a 0.0 36 6
    Niacin (mg) 4.5 0.0 0.1 0.5 1.2 0.1 1.6 n/a 0.0 8 1
    Pantothenic acid (mg) 1.9 0.1 0.1 2.3 0.1 0.2 0.8 n/a 0.0 5 1
    Phenylalanine (g) 0.2 0.0 n/a 0.6 0.4 0.1 0.1 n/a 0.0 1 0
    Phosphorus (mg) 72.4 13.6 2.2 415.8 162.2 43.9 51.9 n/a 0.1 762 127
    Phytosterols (mg) 54.3 n/a n/a n/a 43.8 n/a 37.8 n/a 0.0 136 23
    Polyunsaturated Fat (g) 0.4 1.7 0.0 1.8 4.5 0.2 0.2 n/a 0.0 9 1
    Potassium (mg) 986.5 13.6 73.2 788.0 245.6 115.7 844.9 n/a 0.6 3,068 511
    Proline (g) 0.2 0.0 n/a 1.3 0.3 0.1 0.1 n/a 0.0 2 0
    Protein (g) 4.9 0.5 0.1 13.9 7.3 1.5 2.6 n/a 0.0 31 5
    Retinol (mcg) 0.0 381.1 0.0 459.4 0.0 0.0 0.0 n/a 0.0 840 140
    Riboflavin (mg) 0.3 0.0 0.0 1.0 0.3 0.0 0.2 n/a 0.0 2 0
    Saturated Fat (g) 0.1 29.2 0.0 26.9 1.4 12.2 0.3 n/a 0.0 70 12
    Selenium (mcg) 0.9 0.6 0.7 7.1 0.8 3.9 2.4 n/a 0.0 16 3
    Serine (g) 0.3 0.0 n/a 0.7 0.3 0.1 0.1 n/a 0.0 2 0
    Sodium (mg) 9.1 6.2 15.4 316.8 1.0 7.9 2.4 n/a 0.0 359 60
    Starch (g) 0.0 n/a n/a n/a 0.3 n/a 12.7 n/a n/a 13 2
    Stigmasterol n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a 1 0
    Sucrose (g) 54.2 n/a 52.0 n/a 1.6 n/a 5.6 n/a 0.0 114 19
    Sugar (g) 89.1 0.0 53.4 84.0 1.7 1.6 28.9 n/a 0.0 259 43
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 1 0
    Threonine (g) 0.2 0.0 n/a 0.6 0.2 0.1 0.1 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.2 1.3 0.0 1.2 8.2 0.1 0.2 n/a 0.0 11 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 1.1 46.1 0.0 43.6 18.0 13.7 0.8 n/a 0.0 123 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.6 0.2 0.0 0.0 n/a 0.0 1 0
    Valine (g) 0.2 0.0 n/a 0.9 0.3 0.1 0.1 n/a 0.0 2 0
    Vitamin A, IU (IU) 524.9 1,419.4 0.0 1,667.2 0.3 0.0 151.0 n/a 0.4 3,763 627
    Vitamin A, RAE (mcg) 27.2 388.5 0.0 467.3 0.0 0.0 7.1 n/a 0.0 890 148
    Vitamin B-12 (mcg) 0.0 0.1 0.0 1.5 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.2 0.0 0.1 0.9 n/a 0.0 2 0
    Vitamin C (mg) 432.6 0.0 0.0 2.4 0.0 0.3 20.5 n/a 0.0 456 76
    Vitamin D (IU) 0.0 34.1 0.0 31.7 0.0 0.0 0.0 n/a 0.0 66 11
    Water (g) 778.3 10.2 0.7 241.6 0.9 0.6 176.8 n/a 0.0 1,209 202
    Zinc (mg) 1.1 0.1 0.0 2.7 1.1 0.4 0.4 n/a 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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