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Nutritional Facts: Simple Caramelized Pineapple

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (905g)
fresh pineapple
4 tablespoons (57g)
unsalted butter
1/4 cup (55g)
light brown sugar
6 scoops (396g)
vanilla ice cream
1/4 cup (35g)
toasted almonds
1/4 cup (21g)
coconut
2 (236g)
bananas
1 to taste (0g)
whipped cream
1 dash (0g)
cinnamon
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.5 0.3 0.1 0.1 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 n/a 0.5 0.8 0.2 0.1 n/a 0.0 2 0
Ash (g) 2.0 0.0 0.2 3.6 1.1 0.4 1.9 n/a 0.0 9 2
Aspartic acid (g) 1.1 0.0 n/a 1.0 0.9 0.1 0.3 n/a 0.0 3 1
Beta-sitosterol n/a 2.3 n/a n/a 40.7 n/a n/a n/a n/a 43 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 117.7 13.6 45.7 506.9 92.1 5.5 11.8 n/a 1.3 795 132
Calories 452.5 407.3 209.0 819.7 205.3 140.6 210.0 n/a 0.3 2,445 407
Calories (kj) 1,891.5 1,703.4 874.5 3,437.3 859.1 588.1 875.6 n/a 1.4 10,231 1,705
Campesterol n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a 1 0
Carbohydrates (g) 118.7 0.0 53.9 93.5 7.3 5.0 53.9 n/a 0.1 333 55
Cholesterol (mg) 0.0 122.1 0.0 174.2 0.0 0.0 0.0 n/a 0.0 296 49
Copper (mg) 1.0 0.0 0.0 0.1 0.4 0.2 0.2 n/a 0.0 2 0
Cystine (g) 0.1 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 12.7 0.0 0.0 2.8 3.8 3.5 6.1 n/a 0.1 29 5
Folate (mcg) 162.9 1.7 0.6 19.8 18.3 1.9 47.2 n/a 0.0 252 42
Folate, DFE (mcg) 162.9 1.7 0.6 19.8 18.3 1.9 47.2 n/a 0.0 252 42
Folate, food (mcg) 162.9 1.7 0.6 19.8 18.3 1.9 47.2 n/a 0.0 252 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 19.2 n/a 0.6 n/a 0.0 n/a 11.4 n/a 0.0 31 5
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 15.7 n/a 0.7 n/a 0.0 n/a 11.8 n/a 0.0 28 5
Glutamic acid (g) 0.7 0.1 n/a 2.7 1.8 0.3 0.4 n/a 0.0 6 1
Glycine (g) 0.2 0.0 n/a 0.4 0.5 0.1 0.1 n/a 0.0 1 0
Histidine (g) 0.1 0.0 n/a 0.3 0.2 0.0 0.2 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.0 0.4 0.4 1.3 0.7 0.6 n/a 0.0 6 1
Isoleucine (g) 0.2 0.0 n/a 0.8 0.2 0.1 0.1 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.2 0.0 n/a 1.3 0.5 0.1 0.2 n/a 0.0 2 0
Lysine (g) 0.2 0.0 n/a 1.0 0.2 0.1 0.1 n/a 0.0 2 0
Magnesium (mg) 108.6 1.1 5.0 55.4 96.9 19.2 63.7 n/a 0.1 350 58
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 8.4 0.0 0.0 0.0 0.8 0.6 0.6 n/a 0.0 11 2
Methionine (g) 0.1 0.0 n/a 0.3 0.1 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 11.9 0.0 11.8 11.2 0.6 0.1 n/a 0.0 36 6
Niacin (mg) 4.5 0.0 0.1 0.5 1.2 0.1 1.6 n/a 0.0 8 1
Pantothenic acid (mg) 1.9 0.1 0.1 2.3 0.1 0.2 0.8 n/a 0.0 5 1
Phenylalanine (g) 0.2 0.0 n/a 0.6 0.4 0.1 0.1 n/a 0.0 1 0
Phosphorus (mg) 72.4 13.6 2.2 415.8 162.2 43.9 51.9 n/a 0.1 762 127
Phytosterols (mg) 54.3 n/a n/a n/a 43.8 n/a 37.8 n/a 0.0 136 23
Polyunsaturated Fat (g) 0.4 1.7 0.0 1.8 4.5 0.2 0.2 n/a 0.0 9 1
Potassium (mg) 986.5 13.6 73.2 788.0 245.6 115.7 844.9 n/a 0.6 3,068 511
Proline (g) 0.2 0.0 n/a 1.3 0.3 0.1 0.1 n/a 0.0 2 0
Protein (g) 4.9 0.5 0.1 13.9 7.3 1.5 2.6 n/a 0.0 31 5
Retinol (mcg) 0.0 381.1 0.0 459.4 0.0 0.0 0.0 n/a 0.0 840 140
Riboflavin (mg) 0.3 0.0 0.0 1.0 0.3 0.0 0.2 n/a 0.0 2 0
Saturated Fat (g) 0.1 29.2 0.0 26.9 1.4 12.2 0.3 n/a 0.0 70 12
Selenium (mcg) 0.9 0.6 0.7 7.1 0.8 3.9 2.4 n/a 0.0 16 3
Serine (g) 0.3 0.0 n/a 0.7 0.3 0.1 0.1 n/a 0.0 2 0
Sodium (mg) 9.1 6.2 15.4 316.8 1.0 7.9 2.4 n/a 0.0 359 60
Starch (g) 0.0 n/a n/a n/a 0.3 n/a 12.7 n/a n/a 13 2
Stigmasterol n/a 0.0 n/a n/a 1.4 n/a n/a n/a n/a 1 0
Sucrose (g) 54.2 n/a 52.0 n/a 1.6 n/a 5.6 n/a 0.0 114 19
Sugar (g) 89.1 0.0 53.4 84.0 1.7 1.6 28.9 n/a 0.0 259 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.1 n/a 0.0 1 0
Threonine (g) 0.2 0.0 n/a 0.6 0.2 0.1 0.1 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 1.3 0.0 1.2 8.2 0.1 0.2 n/a 0.0 11 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 1.1 46.1 0.0 43.6 18.0 13.7 0.8 n/a 0.0 123 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.6 0.2 0.0 0.0 n/a 0.0 1 0
Valine (g) 0.2 0.0 n/a 0.9 0.3 0.1 0.1 n/a 0.0 2 0
Vitamin A, IU (IU) 524.9 1,419.4 0.0 1,667.2 0.3 0.0 151.0 n/a 0.4 3,763 627
Vitamin A, RAE (mcg) 27.2 388.5 0.0 467.3 0.0 0.0 7.1 n/a 0.0 890 148
Vitamin B-12 (mcg) 0.0 0.1 0.0 1.5 0.0 0.0 0.0 n/a 0.0 2 0
Vitamin B-6 (mg) 1.0 0.0 0.0 0.2 0.0 0.1 0.9 n/a 0.0 2 0
Vitamin C (mg) 432.6 0.0 0.0 2.4 0.0 0.3 20.5 n/a 0.0 456 76
Vitamin D (IU) 0.0 34.1 0.0 31.7 0.0 0.0 0.0 n/a 0.0 66 11
Water (g) 778.3 10.2 0.7 241.6 0.9 0.6 176.8 n/a 0.0 1,209 202
Zinc (mg) 1.1 0.1 0.0 2.7 1.1 0.4 0.4 n/a 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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