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Nutritional Facts: Yummy "lemon" Cookie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
4 (232g)
lemons
1 1/2 cups (188g)
flour
1/2 cup (100g)
sugar
3 tablespoons (45g)
vinegar
3 (150g)
eggs
1/2 cup (114g)
butter
Total 1 serving
Alanine (g) 0.3 n/a 0.6 n/a n/a 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 n/a 0.8 n/a n/a 1.2 0.0 2 0
Ash (g) 1.8 0.7 0.9 0.0 0.0 1.6 2.4 7 1
Aspartic acid (g) 0.6 n/a 0.8 n/a n/a 2.0 0.1 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 290.4 60.3 28.1 1.0 2.7 84.0 27.2 494 38
Calories 156.2 67.3 682.5 387.0 8.0 214.5 813.8 2,329 179
Calories (kj) 653.9 280.7 2,855.6 1,618.0 34.0 898.5 3,403.9 9,745 750
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 11.3 21.6 143.1 100.0 0.0 1.1 0.1 277 21
Cholesterol (mg) 34.2 0.0 0.0 0.0 0.0 558.0 244.0 836 64
Copper (mg) 0.0 0.1 0.3 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.1 n/a 0.4 n/a n/a 0.4 0.0 1 0
Dietary Fiber (g) 0.0 6.5 5.1 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 12.2 25.5 343.1 0.0 0.0 70.5 3.4 455 35
Folate, DFE (mcg) 12.2 25.5 545.6 0.0 0.0 70.5 3.4 657 51
Folate, food (mcg) 12.2 25.5 54.4 0.0 0.0 70.5 3.4 166 13
Folic acid (mcg) 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 22
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.6 n/a 1 0
Glutamic acid (g) 1.7 n/a 6.5 n/a n/a 2.5 0.2 11 1
Glycine (g) 0.2 n/a 0.7 n/a n/a 0.6 0.0 2 0
Histidine (g) 0.2 n/a 0.4 n/a n/a 0.5 0.0 1 0
Iron (mg) 0.1 1.4 8.7 0.1 0.0 2.6 0.0 13 1
Isoleucine (g) 0.5 n/a 0.7 n/a n/a 1.0 0.1 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.8 n/a 1.3 n/a n/a 1.6 0.1 4 0
Lysine (g) 0.6 n/a 0.4 n/a n/a 1.4 0.1 3 0
Magnesium (mg) 31.7 18.6 41.3 0.0 0.4 18.0 2.3 112 9
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 1.3 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 n/a 0.3 n/a n/a 0.6 0.0 1 0
Monounsaturated Fat (g) 2.6 0.0 0.2 0.0 0.0 5.5 23.9 32 2
Niacin (mg) 0.2 0.2 11.1 0.0 0.0 0.1 0.0 12 1
Pantothenic acid (mg) 0.8 0.4 0.8 0.0 0.0 2.3 0.1 4 0
Phenylalanine (g) 0.4 n/a 1.0 n/a n/a 1.0 0.0 2 0
Phosphorus (mg) 226.9 37.1 202.5 0.0 1.8 297.0 27.2 793 61
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.2 0.8 0.0 0.0 2.9 3.5 8 1
Potassium (mg) 368.4 320.2 200.6 2.0 0.9 207.0 27.2 1,126 87
Proline (g) 0.8 n/a 2.2 n/a n/a 0.8 0.1 4 0
Protein (g) 8.0 2.6 19.4 0.0 0.0 18.8 1.0 50 4
Retinol (mcg) 75.6 0.0 0.0 0.0 0.0 240.0 761.6 1,077 83
Riboflavin (mg) 0.4 0.0 0.9 0.0 0.0 0.7 0.0 2 0
Saturated Fat (g) 5.6 0.1 0.3 0.0 0.0 4.7 58.3 69 5
Selenium (mcg) 4.9 0.9 63.6 0.6 0.2 46.1 1.1 117 9
Serine (g) 0.4 n/a 1.0 n/a n/a 1.5 0.1 3 0
Sodium (mg) 119.6 4.6 3.8 1.0 0.9 213.0 810.4 1,153 89
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 99.8 n/a 0.0 n/a 100 8
Sugar n/a 5.8 0.5 99.8 0.0 0.6 0.1 107 8
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 1.5 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.4 n/a 0.5 n/a n/a 0.8 0.0 2 0
Tocopherol, alpha n/a 0.3 0.1 0.0 0.0 1.6 2.6 5 0
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a n/a 0.7 n/a n/a 0.8 0.0 1 0
Total Fat (g) 8.9 0.7 1.8 0.0 0.0 14.3 92.1 118 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 3.4 3 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 3.7 4 0
Tryptophan (g) 0.1 n/a 0.2 n/a n/a 0.3 0.0 1 0
Tyrosine (g) 0.4 n/a 0.6 n/a n/a 0.7 0.0 2 0
Valine (g) 0.5 n/a 0.8 n/a n/a 1.3 0.1 3 0
Vitamin A, IU (IU) 336.7 51.0 0.0 0.0 0.0 810.0 2,836.4 4,034 310
Vitamin A, RAE (mcg) 80.5 2.3 0.0 0.0 0.0 240.0 776.3 1,099 85
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 1.3 0.2 2 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0.0 0.3 0.0 1 0
Vitamin C (mg) 3.7 123.0 0.0 0.0 0.0 0.0 0.0 127 10
Vitamin D n/a 0.0 0.0 0.0 0.0 123.0 68.1 191 15
Water (g) 214.0 206.4 22.4 0.0 42.4 114.2 18.0 617 47
Zinc (mg) 0.9 0.1 1.3 0.0 0.0 1.9 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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