Nutritional Facts: Easy Chicken and Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
dumplings
1 lb (454g)
cooked chicken
4 cups (976g)
chicken broth
10 count (600g)
biscuits
1 teaspoon (2g)
poultry seasoning
1 teaspoon (1g)
parsley
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 6.2 n/a 1.4 n/a 0.0 n/a 8 2
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 6.9 n/a 1.7 n/a 0.0 n/a 9 2
Ash n/a 4.3 10.0 19.2 0.1 0.0 n/a 34 8
Aspartic acid n/a 10.1 n/a 2.0 n/a 0.0 n/a 12 3
Caffeine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 54.5 39.0 1,410.0 14.9 1.7 n/a 1,520 380
Calories n/a 758.2 156.2 2,118.0 4.6 0.5 n/a 3,037 759
Calories (kj) n/a 3,173.5 653.9 8,862.0 19.3 1.9 n/a 12,711 3,178
Carbohydrates n/a 0.0 3.7 267.6 1.0 0.1 n/a 272 68
Cholesterol n/a 340.5 0.0 18.0 0.0 0.0 n/a 358 90
Copper n/a 0.3 0.5 0.5 0.0 0.0 n/a 1 0
Cystine n/a 1.5 n/a 0.8 n/a 0.0 n/a 2 1
Dietary Fiber n/a 0.0 0.0 9.0 0.2 0.0 n/a 9 2
Folate n/a 22.7 19.5 366.0 2.1 1.9 n/a 412 103
Folate, DFE n/a 22.7 19.5 570.0 2.1 1.9 n/a 616 154
Folate, food n/a 22.7 19.5 72.0 2.1 1.9 n/a 118 30
Folic acid n/a 0.0 0.0 294.0 0.0 0.0 n/a 294 74
Glutamic acid n/a 17.0 n/a 13.1 n/a 0.0 n/a 30 8
Glycine n/a 5.6 n/a 1.4 n/a 0.0 n/a 7 2
Histidine n/a 3.5 n/a 1.0 n/a 0.0 n/a 4 1
Iron n/a 5.5 2.0 17.4 0.5 0.1 n/a 26 6
Isoleucine n/a 6.0 n/a 1.6 n/a 0.0 n/a 8 2
Leucine n/a 8.5 n/a 3.1 n/a 0.0 n/a 12 3
Lysine n/a 9.6 n/a 1.4 n/a 0.0 n/a 11 3
Magnesium n/a 95.3 9.8 108.0 3.4 0.6 n/a 217 54
Manganese n/a 0.1 1.0 2.3 0.1 0.0 n/a 3 1
Methionine n/a 3.1 n/a 0.8 n/a 0.0 n/a 4 1
Monounsaturated Fat n/a 11.3 2.3 41.6 0.0 0.0 n/a 55 14
Niacin n/a 35.8 13.4 17.7 0.0 0.0 n/a 67 17
Pantothenic acid n/a 4.4 0.2 1.7 n/a 0.0 n/a 6 2
Phenylalanine n/a 4.5 n/a 2.1 n/a 0.0 n/a 7 2
Phosphorus n/a 871.7 292.8 984.0 2.6 0.7 n/a 2,152 538
Phytosterols n/a n/a n/a 180.0 1.4 0.1 n/a 182 45
Polyunsaturated Fat n/a 6.9 1.1 25.0 0.0 0.0 n/a 33 8
Potassium n/a 1,039.7 839.4 726.0 10.3 7.0 n/a 2,622 656
Proline n/a 4.7 n/a 4.7 n/a 0.0 n/a 9 2
Protein n/a 113.5 19.7 42.0 0.1 0.0 n/a 175 44
Retinol n/a 54.5 0.0 n/a 0.0 0.0 n/a 54 14
Riboflavin n/a 0.7 0.3 1.9 0.0 0.0 n/a 3 1
Saturated Fat n/a 8.2 1.6 25.9 0.0 0.0 n/a 36 9
Selenium n/a 111.7 0.0 117.0 0.1 0.0 n/a 229 57
Serine n/a 3.9 n/a 2.1 n/a 0.0 n/a 6 2
Sodium n/a 340.5 2,986.6 3,480.0 0.4 0.7 n/a 6,808 1,702
Sugar n/a n/a 2.8 13.1 0.0 0.0 n/a 16 4
Theobromine n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.3 0.0 2.1 0.0 0.0 n/a 2 1
Threonine n/a 4.8 n/a 1.3 n/a 0.0 n/a 6 2
Tocopherol, alpha n/a n/a 0.2 n/a 0.0 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat n/a 30.1 5.6 97.8 0.1 0.0 n/a 134 33
Tryptophan n/a 1.3 n/a 0.5 n/a 0.0 n/a 2 0
Tyrosine n/a 3.8 n/a 1.4 n/a 0.0 n/a 5 1
Valine n/a 5.6 n/a 1.9 n/a 0.0 n/a 8 2
Vitamin A, IU n/a 186.1 0.0 492.0 39.5 106.6 n/a 824 206
Vitamin A, RAE n/a 54.5 0.0 n/a 2.0 5.3 n/a 62 15
Vitamin B-12 n/a 1.3 1.0 0.5 0.0 0.0 n/a 3 1
Vitamin B-6 n/a 1.9 0.1 0.2 0.0 0.0 n/a 2 1
Vitamin C n/a 0.0 0.0 1.2 0.2 1.7 n/a 3 1
Vitamin D n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Water n/a 306.0 936.5 173.4 0.1 1.1 n/a 1,417 354
Zinc n/a 6.9 1.0 3.2 0.0 0.0 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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