Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Gemelli With Chicken and Vegetables in Tomato-Basil Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    chicken breasts
    2 tablespoons (27g)
    olive oil
    1/4 cup (40g)
    onions
    1/4 cup (32g)
    carrots
    1/4 cup (37g)
    red bell peppers
    1 (3g)
    garlic cloves
    1 1/2 cups (357g)
    heavy cream
    1 cup (180g)
    tomatoes
    1 tablespoon (16g)
    tomato paste
    1/4 cup (25g)
    parmesan cheese
    2 tablespoons (5g)
    fresh basil
    1/2 teaspoon (2g)
    sugar
    1 pinch (0g)
    cayenne
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    8 ounces (228g)
    gemelli pasta
    Total 1 serving
    Alanine (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 1.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 1.1 5 1
    Ash (g) 2.3 0.0 0.1 0.3 0.2 0.0 1.6 0.9 0.4 2.0 0.1 0.0 0.0 n/a n/a 2.0 10 3
    Aspartic acid (g) 4.2 0.0 0.0 0.1 0.1 0.0 0.6 0.2 0.1 0.7 0.0 n/a n/a n/a n/a 1.4 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 25.0 0.3 9.2 10.6 2.6 5.4 232.1 18.0 5.8 277.3 9.4 0.0 0.7 n/a n/a 47.9 644 161
    Calories 390.4 238.7 16.0 13.1 11.5 4.5 1,231.7 32.4 13.2 107.8 1.2 8.1 1.4 n/a n/a 845.9 2,916 729
    Calories (kj) 1,634.4 998.7 66.4 55.4 48.1 18.7 5,151.5 133.2 55.1 451.3 5.0 34.0 6.0 n/a n/a 3,540.8 12,198 3,050
    Carbohydrates (g) 0.0 0.0 3.7 3.1 2.2 1.0 10.0 7.0 3.0 1.0 0.1 2.1 0.3 n/a n/a 170.2 204 51
    Cholesterol (mg) 145.3 0.0 0.0 0.0 0.0 0.0 489.1 0.0 0.0 22.0 0.0 0.0 0.0 n/a n/a 0.0 656 164
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.7 1 0
    Cystine (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
    Dietary Fiber (g) 0.0 0.0 0.7 0.9 0.8 0.1 0.0 2.2 0.7 0.0 0.1 0.0 0.1 n/a n/a 7.3 13 3
    Folate (mcg) 9.1 0.0 7.6 6.1 17.1 0.1 14.3 27.0 1.9 2.5 3.6 0.0 0.5 n/a n/a 540.4 630 158
    Folate, DFE (mcg) 9.1 0.0 7.6 6.1 17.1 0.1 14.3 27.0 1.9 2.5 3.6 0.0 0.5 n/a n/a 891.5 981 245
    Folate, food (mcg) 9.1 0.0 7.6 6.1 17.1 0.1 14.3 27.0 1.9 2.5 3.6 0.0 0.5 n/a n/a 41.0 131 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 499.3 499 125
    Fructose n/a n/a 0.5 0.2 0.8 n/a n/a 2.5 0.9 0.0 0.0 0.0 n/a n/a n/a 0.3 5 1
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.8 0.2 0.7 n/a n/a 2.3 0.9 0.0 0.0 0.0 n/a n/a n/a 0.3 5 1
    Glutamic acid (g) 7.0 0.0 0.1 0.1 0.1 0.0 1.5 0.8 0.3 2.2 0.0 n/a n/a n/a n/a 10.5 23 6
    Glycine (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 1.0 4 1
    Histidine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.7 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.7 0.2 0.1 0.1 0.2 0.1 0.1 0.5 0.5 0.2 0.2 0.0 0.0 n/a n/a 7.5 11 3
    Isoleucine (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 1.2 5 1
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.9 0.0 n/a n/a n/a n/a 2.3 8 2
    Lysine (g) 3.9 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.7 0.0 n/a n/a n/a n/a 0.7 6 2
    Magnesium (mg) 56.7 0.0 4.0 3.8 4.5 0.8 25.0 19.8 6.7 9.5 3.4 0.0 0.7 n/a n/a 120.8 256 64
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4.5 5 1
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a 2.1 3 1
    Methionine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.3 0.0 n/a n/a n/a n/a 0.3 2 1
    Monounsaturated Fat (g) 8.7 19.7 0.0 0.0 0.0 0.0 38.1 0.1 0.0 2.1 0.0 0.0 0.0 n/a n/a 0.4 69 17
    Niacin (mg) 22.5 0.0 0.0 0.3 0.4 0.0 0.1 1.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 16.4 41 10
    Pantothenic acid (mg) 1.8 0.0 0.0 0.1 0.1 0.0 0.9 0.2 0.0 0.1 0.0 0.0 n/a n/a n/a 1.0 4 1
    Phenylalanine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 1.5 4 1
    Phosphorus (mg) 395.0 0.0 11.6 11.2 9.7 4.6 221.3 43.2 13.3 182.3 3.0 0.0 1.3 n/a n/a 430.9 1,327 332
    Phytosterols n/a 59.7 6.0 n/a n/a n/a n/a 12.6 n/a n/a n/a n/a 0.4 n/a n/a n/a 79 20
    Polyunsaturated Fat (g) 4.4 2.8 0.0 0.0 0.0 0.0 4.9 0.1 0.0 0.3 0.0 0.0 0.0 n/a n/a 1.3 14 4
    Potassium (mg) 499.4 0.3 58.4 102.4 78.6 12.0 267.8 426.6 162.8 31.3 15.6 0.0 9.1 n/a n/a 508.4 2,173 543
    Proline (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1.2 0.0 n/a n/a n/a n/a 3.6 8 2
    Protein (g) 47.3 0.0 0.4 0.3 0.4 0.2 7.3 1.6 0.7 9.6 0.2 0.0 0.1 n/a n/a 29.7 98 24
    Retinol (mcg) 54.5 0.0 0.0 0.0 0.0 0.0 1,445.9 0.0 0.0 55.8 0.0 0.0 0.0 n/a n/a 0.0 1,556 389
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.9 2 0
    Saturated Fat (g) 6.0 3.7 0.0 0.0 0.0 0.0 82.2 0.1 0.0 4.3 0.0 0.0 0.0 n/a n/a 0.6 97 24
    Selenium (mcg) 37.7 0.0 0.2 0.0 0.0 0.4 1.8 0.0 0.9 4.4 0.0 0.0 0.0 n/a n/a 144.1 190 47
    Serine (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.6 0.0 n/a n/a n/a n/a 1.4 4 1
    Sodium (mg) 143.0 0.5 1.6 22.1 1.5 0.5 135.7 9.0 126.8 382.3 0.2 0.0 0.1 n/a n/a 13.7 837 209
    Starch n/a n/a 0.0 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 142.4 143 36
    Sucrose n/a n/a 0.4 1.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 2.1 n/a n/a n/a 1.1 5 1
    Sugar (g) 0.0 0.0 1.7 1.5 1.6 0.0 0.4 4.7 2.0 0.2 0.0 2.1 0.0 n/a n/a 6.1 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.0 2 1
    Threonine (g) 2.0 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 1.1 4 1
    Tocopherol, alpha (mg) 0.6 3.9 0.0 0.2 0.6 0.0 3.8 1.0 0.7 0.1 0.0 0.0 0.1 n/a n/a 0.3 11 3
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.2 0.0 0.0 0.1 n/a n/a 0.2 0.1 n/a 0.0 n/a n/a n/a n/a 2.0 3 1
    Total Fat (g) 21.0 27.0 0.0 0.1 0.1 0.0 132.1 0.4 0.1 7.2 0.0 0.0 0.1 n/a n/a 3.4 191 48
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.4 1 0
    Tyrosine (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.6 0.0 n/a n/a n/a n/a 0.6 3 1
    Valine (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.6 0.0 n/a n/a n/a n/a 1.3 5 1
    Vitamin A, IU (IU) 188.4 0.0 0.8 5,345.9 1,166.3 0.3 5,247.9 1,499.4 244.8 216.3 279.6 0.0 187.2 n/a n/a 0.0 14,377 3,594
    Vitamin A, RAE (mcg) 54.5 0.0 0.0 267.2 58.5 0.0 1,467.3 75.6 12.2 57.3 14.0 0.0 9.4 n/a n/a 0.0 2,016 504
    Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 2 0
    Vitamin B-6 (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 2 1
    Vitamin C (mg) 0.0 0.0 3.0 1.9 47.6 0.9 2.1 24.7 3.5 0.0 1.0 0.0 0.3 n/a n/a 0.0 85 21
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 96.4 0.0 0.0 5.3 0.0 0.0 0.0 n/a n/a 0.0 138 34
    Water (g) 157.7 0.0 35.6 28.3 34.3 1.8 206.0 170.1 11.8 5.2 4.9 0.0 0.0 n/a n/a 22.6 678 170
    Zinc (mg) 1.8 0.0 0.1 0.1 0.1 0.0 0.8 0.3 0.1 1.0 0.0 0.0 0.0 n/a n/a 3.2 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Gemelli With Chicken and Vegetables in Tomato-Basil Cream Sauce.


    Over 475,000 Recipes

    Food.com Network of Sites