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    Nutritional Facts: Beef Lombardi Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (338g)
    hamburger
    14 1/2 ounces (444g)
    whole tomatoes
    10 ounces (284g)
    diced tomatoes with green chilies
    2 teaspoons (8g)
    sugar
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    black pepper
    6 ounces (171g)
    tomato paste
    1 (0g)
    bay leaves
    6 ounces (171g)
    egg noodles
    1/2 cup (50g)
    green onions
    1 cup (230g)
    sour cream
    1 cup (113g)
    cheddar cheese
    1 cup (112g)
    mozzarella cheese
    1 cup (100g)
    parmesan cheese
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 5.9 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.9 0.0 0.2 0.8 0.8 1.2 n/a 10 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.1 0.1 n/a n/a 0.0 0.0 0.2 n/a 1.0 0.1 0.2 1.1 0.6 1.6 n/a 11 2
    Ash (g) 4.1 2.2 3.9 0.0 6.0 0.0 4.8 0.0 1.9 0.4 2.0 4.4 3.7 8.0 n/a 42 7
    Aspartic acid (g) 8.4 0.6 n/a n/a 0.0 0.0 1.1 n/a 1.3 0.1 0.5 1.8 1.8 2.7 n/a 18 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 74.4 44.4 56.7 0.1 1.4 2.5 61.7 0.5 59.9 36.0 253.0 814.7 565.6 1,109.0 n/a 3,080 513
    Calories 865.9 79.9 42.5 32.5 0.0 1.4 140.6 0.2 656.6 16.0 443.9 455.4 336.0 431.0 n/a 3,502 584
    Calories (kj) 3,629.2 328.3 178.6 135.9 0.0 6.0 588.0 0.8 2,751.4 67.5 1,860.7 1,902.9 1,404.5 1,805.0 n/a 14,659 2,443
    Carbohydrates (g) 0.0 17.3 10.3 8.4 0.0 0.4 32.4 0.0 121.9 3.7 6.6 1.4 2.5 4.1 n/a 209 35
    Cholesterol (mg) 304.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.6 0.0 119.6 118.7 88.5 88.0 n/a 863 144
    Copper (mg) 0.3 0.3 0.3 0.0 0.0 0.0 0.6 0.0 0.5 0.0 0.0 0.0 0.0 0.2 n/a 2 0
    Cystine (g) 1.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.5 n/a 0.1 0.1 0.1 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 5.3 n/a 0.0 0.0 0.1 7.0 0.0 5.6 1.3 0.0 0.0 0.0 0.0 n/a 19 3
    Folate (mcg) 33.8 66.6 25.5 0.0 0.0 0.1 20.6 0.1 393.3 32.0 16.1 20.3 7.8 10.0 n/a 626 104
    Folate, DFE (mcg) 33.8 66.6 25.5 0.0 0.0 0.1 20.6 0.1 632.7 32.0 16.1 20.3 7.8 10.0 n/a 866 144
    Folate, food (mcg) 33.8 66.6 25.5 0.0 0.0 0.1 20.6 0.1 49.6 32.0 16.1 20.3 7.8 10.0 n/a 283 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 343.7 0.0 0.0 0.0 0.0 0.0 n/a 344 57
    Fructose n/a 6.1 n/a 0.0 n/a 0.0 10.0 n/a 0.0 n/a 0.0 n/a 0.2 0.2 n/a 16 3
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.2 0.2 n/a 0 0
    Glucose (dextrose) n/a 5.5 n/a 0.0 n/a 0.0 9.9 n/a 0.2 n/a 0.0 n/a 0.6 0.2 n/a 16 3
    Glutamic acid (g) 14.1 1.9 n/a n/a 0.0 0.0 3.6 n/a 7.8 0.2 1.3 6.9 5.0 8.7 n/a 50 8
    Glycine (g) 6.3 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.8 0.0 0.1 0.5 0.6 0.8 n/a 9 2
    Histidine (g) 3.1 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.6 0.0 0.2 1.0 0.6 1.1 n/a 7 1
    Hydroxyproline (g) 1.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 9.9 1.2 0.7 0.0 0.0 0.1 5.1 0.0 6.9 0.7 0.4 0.8 0.5 0.9 n/a 27 5
    Isoleucine (g) 4.1 0.1 n/a n/a 0.0 0.0 0.2 n/a 1.0 0.0 0.3 1.7 1.3 2.0 n/a 11 2
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8.1 0.3 0.1 0.2 n/a 9 1
    Leucine (g) 7.3 0.1 n/a n/a 0.0 0.0 0.2 n/a 1.9 0.1 0.6 2.7 2.0 3.7 n/a 19 3
    Lysine (g) 7.8 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.7 0.0 0.5 2.3 1.1 3.0 n/a 16 3
    Magnesium (mg) 84.6 48.8 31.2 0.0 0.1 1.0 72.0 0.1 99.2 10.0 23.0 31.6 22.4 38.0 n/a 462 77
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.5 n/a 2.6 n/a 0.0 0.2 0.1 0.2 n/a 4 1
    Manganese (mg) 0.0 0.5 0.4 0.0 0.0 0.1 0.5 0.0 1.5 0.1 0.0 0.0 0.0 0.1 n/a 3 1
    Methionine (g) 2.4 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.0 0.2 0.7 0.6 1.0 n/a 5 1
    Monounsaturated Fat (g) 22.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 2.1 0.0 11.7 10.6 7.4 8.4 n/a 63 10
    Niacin (mg) 21.4 2.6 1.8 0.0 0.0 0.0 5.3 0.0 14.3 0.3 0.3 0.1 0.1 0.1 n/a 46 8
    Pantothenic acid (mg) 2.7 0.4 0.4 0.0 0.0 0.0 0.2 n/a 1.6 0.0 0.8 0.5 0.2 0.3 n/a 7 1
    Phenylalanine (g) 3.6 0.1 n/a n/a 0.0 0.0 0.2 n/a 1.3 0.0 0.3 1.5 1.1 2.1 n/a 10 2
    Phosphorus (mg) 805.0 106.5 39.7 0.0 0.0 0.9 142.3 0.1 412.1 18.5 264.5 578.6 396.5 729.0 n/a 3,494 582
    Phytosterols n/a 31.1 n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 5
    Polyunsaturated Fat (g) 1.6 0.4 0.1 0.0 0.0 0.0 0.3 0.0 2.3 0.0 1.9 1.1 0.9 1.2 n/a 10 2
    Potassium (mg) 1,376.6 1,051.6 303.4 0.2 0.5 7.6 1,738.3 0.3 417.2 138.0 324.3 110.7 85.1 125.0 n/a 5,679 946
    Proline (g) 4.7 0.1 n/a n/a 0.0 0.0 0.1 n/a 2.6 0.1 0.6 3.2 2.6 4.6 n/a 19 3
    Protein (g) 93.8 3.9 2.0 0.0 0.0 0.1 7.4 0.0 24.2 0.9 4.8 28.1 24.8 38.5 n/a 228 38
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.1 0.0 400.2 291.5 194.9 223.0 n/a 1,139 190
    Riboflavin (mg) 0.6 0.1 0.1 0.0 0.0 0.0 0.3 0.0 0.7 0.0 0.4 0.4 0.3 0.5 n/a 3 1
    Saturated Fat (g) 19.7 0.1 0.0 0.0 0.0 0.0 0.2 0.0 2.0 0.0 26.5 23.8 14.7 17.3 n/a 104 17
    Selenium (mcg) 73.1 0.0 1.1 0.1 0.0 0.0 9.1 0.0 134.7 0.3 6.0 15.7 19.0 17.7 n/a 277 46
    Serine (g) 3.7 0.1 n/a n/a 0.0 0.0 0.2 n/a 1.4 0.0 0.4 1.6 0.8 2.3 n/a 11 2
    Sodium (mg) 301.0 22.2 1,136.9 0.1 2,325.5 0.1 1,354.3 0.0 35.9 8.0 184.0 701.7 702.2 1,529.0 n/a 8,301 1,383
    Starch n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 8.4 n/a 0.0 0.5 n/a 0.5 n/a 0.0 0.3 0.0 0.2 n/a 10 2
    Sugar (g) 0.0 11.7 n/a 8.4 0.0 0.0 20.9 n/a 3.2 1.2 8.1 0.6 1.2 0.9 n/a 56 9
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.2 0.1 0.0 0.0 0.0 0.1 0.0 1.9 0.0 0.1 0.0 0.0 0.0 n/a 3 0
    Threonine (g) 3.6 0.1 n/a n/a 0.0 0.0 0.2 n/a 0.7 0.0 0.3 1.0 1.1 1.5 n/a 9 1
    Tocopherol, alpha (mg) 1.6 2.4 n/a 0.0 0.0 0.0 7.4 n/a 0.6 0.3 1.0 0.3 0.2 0.3 n/a 14 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a 0.0 0.9 n/a 2.3 n/a 0.1 0.0 n/a n/a n/a 4 1
    Total Fat (g) 51.7 0.9 0.2 0.0 0.0 0.0 0.8 0.0 7.6 0.1 45.4 37.4 25.0 28.6 n/a 198 33
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 3.6 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.5 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.2 0.0 0.1 0.4 0.6 0.5 n/a 2 0
    Tyrosine (g) 2.9 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.5 0.0 0.3 1.4 1.2 2.3 n/a 9 1
    Valine (g) 4.6 0.1 n/a n/a 0.0 0.0 0.2 n/a 1.2 0.0 0.4 1.9 1.5 2.5 n/a 12 2
    Vitamin A, IU (IU) 0.0 3,696.0 1,105.7 0.0 0.0 3.1 2,614.3 3.7 106.0 498.5 1,432.9 1,132.3 757.1 865.0 n/a 12,215 2,036
    Vitamin A, RAE (mcg) 0.0 186.4 56.7 0.0 0.0 0.2 130.3 0.2 29.1 25.0 404.8 299.5 200.5 229.0 n/a 1,561 260
    Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.6 0.9 2.6 2.3 n/a 16 3
    Vitamin B-6 (mg) 1.4 0.4 0.3 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.1 0.1 0.0 0.0 n/a 3 1
    Vitamin C (mg) 0.0 60.8 17.6 0.0 0.0 0.0 37.5 0.0 0.0 9.4 2.1 0.0 0.0 0.0 n/a 127 21
    Vitamin D (IU) 23.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.8 0.0 32.2 27.1 17.9 21.0 n/a 141 23
    Water (g) 189.1 419.4 267.2 0.0 0.0 0.1 126.0 0.0 15.4 44.9 171.3 41.5 56.0 20.8 n/a 1,352 225
    Zinc (mg) 22.4 0.8 0.4 0.0 0.0 0.0 1.1 0.0 3.3 0.2 0.9 3.5 3.3 3.9 n/a 40 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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