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    Nutritional Facts: Thai Shrimp Wraps

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (140g)
    tortillas
    4 (60g)
    boston lettuce leaves
    4 ounces (113g)
    cooked shrimp
    1/2 small (151g)
    cucumbers
    2 tablespoons (32g)
    fresh cilantro leaves
    1 tablespoon (9g)
    peanuts
    1 dash (0g)
    sea salt
    1 dash (0g)
    ground pepper
    1/8 teaspoon (0g)
    red pepper flakes
    Total 1 serving
    Alanine (g) 0.4 0.0 1.6 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.0 2.5 0.1 n/a 0.3 0.0 0.0 n/a 3 2
    Ash (g) 3.3 0.3 3.5 0.6 0.5 0.2 0.4 0.0 0.0 9 4
    Aspartic acid (g) 0.5 0.1 2.9 0.1 n/a 0.3 0.0 0.0 n/a 4 2
    Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 180.6 21.0 103.1 24.1 21.4 8.1 0.1 0.4 0.3 359 180
    Calories 436.8 7.8 134.9 22.6 7.4 49.7 0.0 0.3 0.7 660 330
    Calories (kj) 1,827.0 33.0 563.3 97.8 30.4 208.0 0.0 1.1 3.0 2,763 1,382
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 71.9 1.3 1.7 5.5 1.2 1.4 0.0 0.1 0.1 83 42
    Cholesterol (mg) 0.0 0.0 239.1 0.0 0.0 0.0 0.0 0.0 0.0 239 120
    Copper (mg) 0.2 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.3 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 4.3 0.7 0.0 0.8 0.9 0.7 0.0 0.0 0.1 7 4
    Folate (mcg) 145.6 43.8 27.2 10.5 19.8 21.0 0.0 0.0 0.2 268 134
    Folate, DFE (mcg) 235.2 43.8 27.2 10.5 19.8 21.0 0.0 0.0 0.2 358 179
    Folate, food (mcg) 16.8 43.8 27.2 10.5 19.8 21.0 0.0 0.0 0.2 139 70
    Folic acid (mcg) 128.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129 64
    Fructose n/a 0.3 0.0 1.3 n/a n/a n/a 0.0 n/a 2 1
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.3 0.0 1.1 n/a n/a n/a 0.0 n/a 1 1
    Glutamic acid (g) 4.0 0.1 4.5 0.3 n/a 0.5 0.0 0.0 n/a 9 5
    Glycine (g) 0.4 0.0 1.5 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Histidine (g) 0.3 0.0 0.6 0.0 n/a 0.1 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 4.7 0.7 0.4 0.4 0.6 0.4 0.0 0.0 0.0 7 4
    Isoleucine (g) 0.4 0.0 1.2 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.8 0.0 2.2 0.0 n/a 0.1 0.0 0.0 n/a 3 2
    Lysine (g) 0.3 0.0 2.5 0.0 n/a 0.1 0.0 0.0 n/a 3 1
    Magnesium (mg) 30.8 7.8 41.9 19.6 8.3 14.7 0.0 0.2 0.3 124 62
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.7 0.1 0.1 0.1 0.1 0.2 0.0 0.0 0.0 1 1
    Methionine (g) 0.2 0.0 0.8 0.0 n/a 0.0 0.0 0.0 n/a 1 1
    Monounsaturated Fat (g) 5.5 0.0 0.2 0.0 0.1 2.1 0.0 0.0 0.0 8 4
    Niacin (mg) 5.0 0.2 3.0 0.1 0.4 1.1 0.0 0.0 0.0 10 5
    Pantothenic acid (mg) 0.2 0.1 0.6 0.4 0.2 0.2 0.0 0.0 n/a 2 1
    Phenylalanine (g) 0.6 0.0 1.1 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Phosphorus (mg) 173.6 19.8 346.8 36.1 15.4 32.9 0.0 0.2 0.7 625 313
    Phytosterols n/a n/a n/a 21.1 1.6 19.3 0.0 0.1 0.2 42 21
    Polyunsaturated Fat (g) 2.2 0.1 0.2 0.0 0.0 1.4 0.0 0.0 0.0 4 2
    Potassium (mg) 217.0 142.8 192.7 221.2 166.7 61.8 0.0 1.3 4.5 1,008 504
    Proline (g) 1.4 0.0 1.2 0.0 n/a 0.1 0.0 0.0 n/a 3 1
    Protein (g) 11.6 0.8 25.8 1.0 0.7 2.3 0.0 0.0 0.0 42 21
    Retinol (mcg) 0.0 0.0 102.0 0.0 0.0 0.0 0.0 0.0 0.0 102 51
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.6 0.0 0.2 0.1 0.0 0.6 0.0 0.0 0.0 4 2
    Selenium (mcg) 31.1 0.4 56.1 0.5 0.3 0.6 0.0 0.0 0.0 89 44
    Serine (g) 0.6 0.0 1.1 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Sodium (mg) 890.4 3.0 1,073.3 3.0 14.7 1.6 155.0 0.0 0.1 2,141 1,071
    Starch n/a n/a 0.0 1.2 n/a n/a n/a n/a n/a 1 1
    Stigmasterol n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sugar (g) 2.7 0.6 0.0 2.5 0.3 0.3 0.0 0.0 0.0 6 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 1.0 0.0 n/a 0.1 0.0 0.0 n/a 1 1
    Tocopherol, alpha (mg) 0.3 0.1 2.5 0.0 0.8 0.7 0.0 0.0 0.1 5 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 10.9 0.1 1.9 0.2 0.2 4.3 0.0 0.0 0.0 18 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 1.0 0.0 n/a 0.1 0.0 0.0 n/a 1 1
    Valine (g) 0.5 0.0 1.2 0.0 n/a 0.1 0.0 0.0 n/a 2 1
    Vitamin A, IU (IU) 0.0 1,987.2 307.1 158.0 2,159.4 0.0 0.0 0.5 93.6 4,706 2,353
    Vitamin A, RAE (mcg) 0.0 99.6 102.0 7.5 107.8 0.0 0.0 0.0 4.7 322 161
    Vitamin B-12 (mcg) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 2.2 0.0 4.2 8.6 0.0 0.0 0.0 0.2 15 8
    Vitamin D (IU) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 5 2
    Water (g) 42.3 57.4 81.1 143.3 29.5 0.6 0.0 0.0 0.0 354 177
    Zinc (mg) 0.8 0.1 1.8 0.3 0.2 0.3 0.0 0.0 0.0 3 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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