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Nutritional Facts: Thai Shrimp Wraps

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (140g)
tortillas
4 (60g)
boston lettuce leaves
4 ounces (113g)
cooked shrimp
1/2 small (151g)
cucumbers
2 tablespoons (32g)
fresh cilantro leaves
1 tablespoon (9g)
peanuts
1 dash (0g)
sea salt
1 dash (0g)
ground pepper
1/8 teaspoon (0g)
red pepper flakes
Total 1 serving
Alanine (g) 0.4 0.0 1.6 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 2.5 0.1 n/a 0.3 0.0 0.0 n/a 3 2
Ash (g) 3.3 0.3 3.5 0.6 0.5 0.2 0.4 0.0 0.0 9 4
Aspartic acid (g) 0.5 0.1 2.9 0.1 n/a 0.3 0.0 0.0 n/a 4 2
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 180.6 21.0 103.1 24.1 21.4 8.1 0.1 0.4 0.3 359 180
Calories 436.8 7.8 134.9 22.6 7.4 49.7 0.0 0.3 0.7 660 330
Calories (kj) 1,827.0 33.0 563.3 97.8 30.4 208.0 0.0 1.1 3.0 2,763 1,382
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 71.9 1.3 1.7 5.5 1.2 1.4 0.0 0.1 0.1 83 42
Cholesterol (mg) 0.0 0.0 239.1 0.0 0.0 0.0 0.0 0.0 0.0 239 120
Copper (mg) 0.2 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.3 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 4.3 0.7 0.0 0.8 0.9 0.7 0.0 0.0 0.1 7 4
Folate (mcg) 145.6 43.8 27.2 10.5 19.8 21.0 0.0 0.0 0.2 268 134
Folate, DFE (mcg) 235.2 43.8 27.2 10.5 19.8 21.0 0.0 0.0 0.2 358 179
Folate, food (mcg) 16.8 43.8 27.2 10.5 19.8 21.0 0.0 0.0 0.2 139 70
Folic acid (mcg) 128.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129 64
Fructose n/a 0.3 0.0 1.3 n/a n/a n/a 0.0 n/a 2 1
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.3 0.0 1.1 n/a n/a n/a 0.0 n/a 1 1
Glutamic acid (g) 4.0 0.1 4.5 0.3 n/a 0.5 0.0 0.0 n/a 9 5
Glycine (g) 0.4 0.0 1.5 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Histidine (g) 0.3 0.0 0.6 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.7 0.7 0.4 0.4 0.6 0.4 0.0 0.0 0.0 7 4
Isoleucine (g) 0.4 0.0 1.2 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 0.0 2.2 0.0 n/a 0.1 0.0 0.0 n/a 3 2
Lysine (g) 0.3 0.0 2.5 0.0 n/a 0.1 0.0 0.0 n/a 3 1
Magnesium (mg) 30.8 7.8 41.9 19.6 8.3 14.7 0.0 0.2 0.3 124 62
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.1 0.1 0.1 0.1 0.2 0.0 0.0 0.0 1 1
Methionine (g) 0.2 0.0 0.8 0.0 n/a 0.0 0.0 0.0 n/a 1 1
Monounsaturated Fat (g) 5.5 0.0 0.2 0.0 0.1 2.1 0.0 0.0 0.0 8 4
Niacin (mg) 5.0 0.2 3.0 0.1 0.4 1.1 0.0 0.0 0.0 10 5
Pantothenic acid (mg) 0.2 0.1 0.6 0.4 0.2 0.2 0.0 0.0 n/a 2 1
Phenylalanine (g) 0.6 0.0 1.1 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Phosphorus (mg) 173.6 19.8 346.8 36.1 15.4 32.9 0.0 0.2 0.7 625 313
Phytosterols n/a n/a n/a 21.1 1.6 19.3 0.0 0.1 0.2 42 21
Polyunsaturated Fat (g) 2.2 0.1 0.2 0.0 0.0 1.4 0.0 0.0 0.0 4 2
Potassium (mg) 217.0 142.8 192.7 221.2 166.7 61.8 0.0 1.3 4.5 1,008 504
Proline (g) 1.4 0.0 1.2 0.0 n/a 0.1 0.0 0.0 n/a 3 1
Protein (g) 11.6 0.8 25.8 1.0 0.7 2.3 0.0 0.0 0.0 42 21
Retinol (mcg) 0.0 0.0 102.0 0.0 0.0 0.0 0.0 0.0 0.0 102 51
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.6 0.0 0.2 0.1 0.0 0.6 0.0 0.0 0.0 4 2
Selenium (mcg) 31.1 0.4 56.1 0.5 0.3 0.6 0.0 0.0 0.0 89 44
Serine (g) 0.6 0.0 1.1 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Sodium (mg) 890.4 3.0 1,073.3 3.0 14.7 1.6 155.0 0.0 0.1 2,141 1,071
Starch n/a n/a 0.0 1.2 n/a n/a n/a n/a n/a 1 1
Stigmasterol n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 2.7 0.6 0.0 2.5 0.3 0.3 0.0 0.0 0.0 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 1.0 0.0 n/a 0.1 0.0 0.0 n/a 1 1
Tocopherol, alpha (mg) 0.3 0.1 2.5 0.0 0.8 0.7 0.0 0.0 0.1 5 2
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 10.9 0.1 1.9 0.2 0.2 4.3 0.0 0.0 0.0 18 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 1.0 0.0 n/a 0.1 0.0 0.0 n/a 1 1
Valine (g) 0.5 0.0 1.2 0.0 n/a 0.1 0.0 0.0 n/a 2 1
Vitamin A, IU (IU) 0.0 1,987.2 307.1 158.0 2,159.4 0.0 0.0 0.5 93.6 4,706 2,353
Vitamin A, RAE (mcg) 0.0 99.6 102.0 7.5 107.8 0.0 0.0 0.0 4.7 322 161
Vitamin B-12 (mcg) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.2 0.0 4.2 8.6 0.0 0.0 0.0 0.2 15 8
Vitamin D (IU) 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 5 2
Water (g) 42.3 57.4 81.1 143.3 29.5 0.6 0.0 0.0 0.0 354 177
Zinc (mg) 0.8 0.1 1.8 0.3 0.2 0.3 0.0 0.0 0.0 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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