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Nutritional Facts: Cherry Clafoutis

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
all-purpose flour
1/4 teaspoon (2g)
salt
2 large (100g)
eggs
2 tablespoons (25g)
granulated sugar
3/4 cup (183g)
whole milk
1 tablespoon (14g)
unsalted butter
1/2 teaspoon (2g)
vanilla extract
3/4 lb (362g)
sweet cherries
1 tablespoon (14g)
unsalted butter
1 tablespoon (13g)
granulated sugar
Total 1 serving
Alanine (g) 0.2 0.0 0.7 n/a 0.2 0.0 n/a 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 0.3 0.0 0.8 n/a 0.1 0.0 n/a 0.1 0.0 n/a 1 0
Ash (g) 0.3 1.5 1.1 0.0 1.2 0.0 0.0 1.7 0.0 0.0 6 1
Aspartic acid (g) 0.3 0.0 1.3 n/a 0.4 0.0 n/a 2.1 0.0 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 9.4 0.4 56.0 0.3 206.8 3.4 0.2 47.0 3.4 0.1 327 82
Calories 227.5 0.0 143.0 97.5 111.6 101.8 6.0 227.8 101.8 48.8 1,066 266
Calories (kj) 951.9 0.0 599.0 407.7 466.7 425.9 25.3 951.1 425.9 203.9 4,457 1,114
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 47.7 0.0 0.7 25.2 8.8 0.0 0.3 57.9 0.0 12.6 153 38
Cholesterol (mg) 0.0 0.0 372.0 0.0 18.3 30.5 0.0 0.0 30.5 0.0 451 113
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 7.6 0.0 0.0 9 2
Folate (mcg) 16.3 0.0 47.0 0.0 9.2 0.4 0.0 14.5 0.4 0.0 88 22
Folate, DFE (mcg) 16.3 0.0 47.0 0.0 9.2 0.4 0.0 14.5 0.4 0.0 88 22
Folate, food (mcg) 16.3 0.0 47.0 0.0 9.2 0.4 0.0 14.5 0.4 0.0 88 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 n/a n/a 19.4 n/a 0.0 19 5
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 2.1 n/a 0.0 2 1
Glucose (dextrose) n/a n/a 0.4 0.0 0.0 n/a n/a 23.8 n/a 0.0 24 6
Glutamic acid (g) 2.2 0.0 1.7 n/a 1.2 0.0 n/a 0.3 0.0 n/a 5 1
Glycine (g) 0.2 0.0 0.4 n/a 0.1 0.0 n/a 0.1 0.0 n/a 1 0
Histidine (g) 0.1 0.0 0.3 n/a 0.1 0.0 n/a 0.1 0.0 n/a 1 0
Iron (mg) 0.7 0.0 1.8 0.0 0.1 0.0 0.0 1.3 0.0 0.0 4 1
Isoleucine (g) 0.2 0.0 0.7 n/a 0.3 0.0 n/a 0.1 0.0 n/a 1 0
Lactose n/a n/a 0.0 0.0 9.2 n/a n/a 0.0 n/a 0.0 9 2
Leucine (g) 0.4 0.0 1.1 n/a 0.5 0.0 n/a 0.1 0.0 n/a 2 1
Lysine (g) 0.1 0.0 0.9 n/a 0.3 0.0 n/a 0.1 0.0 n/a 1 0
Magnesium (mg) 13.8 0.0 12.0 0.0 18.3 0.3 0.3 39.8 0.3 0.0 85 21
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Methionine (g) 0.1 0.0 0.4 n/a 0.1 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 3.7 0.0 1.5 3.0 0.0 0.2 3.0 0.0 11 3
Niacin (mg) 0.8 0.0 0.1 0.0 0.2 0.0 0.0 0.6 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 0.0 1.5 0.0 0.7 0.0 0.0 0.7 0.0 0.0 3 1
Phenylalanine (g) 0.3 0.0 0.7 n/a 0.3 0.0 n/a 0.1 0.0 n/a 1 0
Phosphorus (mg) 67.5 0.0 198.0 0.0 153.7 3.4 0.1 75.9 3.4 0.0 502 126
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 43.4 n/a n/a 43 11
Polyunsaturated Fat (g) 0.3 0.0 1.9 0.0 0.4 0.4 0.0 0.2 0.4 0.0 4 1
Potassium (mg) 66.9 0.1 138.0 0.5 241.6 3.4 3.1 802.8 3.4 0.3 1,260 315
Proline (g) 0.7 0.0 0.5 n/a 0.6 0.0 n/a 0.1 0.0 n/a 2 1
Protein (g) 6.5 0.0 12.6 0.0 5.8 0.1 0.0 3.8 0.1 0.0 29 7
Retinol (mcg) 0.0 0.0 160.0 0.0 82.4 95.3 0.0 0.0 95.3 0.0 433 108
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.3 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.1 0.0 3.1 0.0 3.4 7.3 0.0 0.1 7.3 0.0 21 5
Selenium (mcg) 21.2 0.0 30.7 0.2 6.8 0.1 0.0 0.0 0.1 0.1 59 15
Serine (g) 0.3 0.0 1.0 n/a 0.2 0.0 n/a 0.1 0.0 n/a 2 0
Sodium (mg) 1.3 581.4 142.0 0.3 78.7 1.6 0.2 0.0 1.6 0.1 807 202
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 25.1 0.0 n/a n/a 0.5 n/a 12.6 38 10
Sugar (g) 0.2 0.0 0.4 25.1 9.2 0.0 0.3 46.4 0.0 12.6 94 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.6 n/a 0.3 0.0 n/a 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 1.1 0.0 0.1 0.3 0.0 0.3 0.3 0.0 2 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.0 0.0 n/a 0.1 0.0 n/a 1 0
Total Fat (g) 0.6 0.0 9.5 0.0 5.9 11.5 0.0 0.7 11.5 0.0 40 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.2 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.5 n/a 0.3 0.0 n/a 0.1 0.0 n/a 1 0
Valine (g) 0.3 0.0 0.9 n/a 0.3 0.0 n/a 0.1 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 296.5 354.9 0.0 231.4 354.9 0.0 1,778 444
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 84.2 97.1 0.0 10.8 97.1 0.0 449 112
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.3 0.0 0.0 25 6
Vitamin D (IU) 0.0 0.0 82.0 0.0 93.3 8.5 0.0 0.0 8.5 0.0 192 48
Water (g) 7.5 0.0 76.2 0.0 161.3 2.5 1.1 297.4 2.5 0.0 549 137
Zinc (mg) 0.4 0.0 1.3 0.0 0.7 0.0 0.0 0.3 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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