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    Nutritional Facts: Eggnog Sugar Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (1g)
    nutmeg
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    1 cup (227g)
    butter
    1 cup (200g)
    sugar
    1 (50g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 teaspoon (5g)
    dark rum
    1 to taste (0g)
    butter
    1 to taste (0g)
    cinnamon sugar
    Total 1 serving
    Alanine (g) 1.2 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.5 n/a n/a 3 0
    Arginine (g) 1.6 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 2 0
    Ash (g) 1.8 6.6 0.0 0.1 3.0 4.8 0.0 0.5 0.0 0.0 n/a n/a 17 0
    Aspartic acid (g) 1.6 n/a n/a 0.0 0.0 0.1 n/a 0.7 n/a 0.0 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 56.3 677.5 2.2 26.2 0.7 54.5 2.0 28.0 0.5 0.0 n/a n/a 848 18
    Calories 1,365.0 4.7 6.2 6.5 0.0 1,627.6 774.0 71.5 12.1 10.7 n/a n/a 3,878 81
    Calories (kj) 5,711.3 19.6 25.7 27.0 0.0 6,807.7 3,236.0 299.5 50.6 44.6 n/a n/a 16,222 338
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 286.2 2.2 0.6 2.1 0.0 0.1 200.0 0.4 0.5 0.0 n/a n/a 492 10
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 186.0 0.0 0.0 n/a n/a 674 14
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.2 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12 0
    Folate (mcg) 97.5 0.0 0.9 0.2 0.0 6.8 0.0 23.5 0.0 0.0 n/a n/a 129 3
    Folate, DFE (mcg) 97.5 0.0 0.9 0.2 0.0 6.8 0.0 23.5 0.0 0.0 n/a n/a 129 3
    Folate, food (mcg) 97.5 0.0 0.9 0.2 0.0 6.8 0.0 23.5 0.0 0.0 n/a n/a 129 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 13.0 n/a n/a 0.0 0.0 0.4 n/a 0.8 n/a 0.0 n/a n/a 14 0
    Glycine (g) 1.4 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 2 0
    Histidine (g) 0.9 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 1.0 0.0 0.2 0.0 0.0 0.1 0.9 0.0 0.0 n/a n/a 7 0
    Isoleucine (g) 1.3 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 2.7 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.0 n/a n/a 3 0
    Lysine (g) 0.9 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 82.5 3.6 2.1 1.6 0.0 4.5 0.0 6.0 0.5 0.0 n/a n/a 101 2
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
    Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 47.7 0.0 1.8 0.0 0.0 n/a n/a 50 1
    Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 5 0
    Pantothenic acid (mg) 1.6 0.0 n/a 0.0 0.0 0.2 0.0 0.8 0.0 0.0 n/a n/a 3 0
    Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 2 0
    Phosphorus (mg) 405.0 912.5 2.5 1.7 0.0 54.5 0.0 99.0 0.3 0.2 n/a n/a 1,476 31
    Phytosterols n/a n/a 0.7 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 6.9 0.0 1.0 0.0 0.0 n/a n/a 9 0
    Potassium (mg) 401.3 0.5 4.1 11.3 0.2 54.5 4.0 69.0 6.2 0.1 n/a n/a 551 11
    Proline (g) 4.5 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a 5 0
    Protein (g) 38.7 0.0 0.1 0.1 0.0 1.9 0.0 6.3 0.0 0.0 n/a n/a 47 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 80.0 0.0 0.0 n/a n/a 1,603 33
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.6 0.0 0.3 0.0 0.0 116.6 0.0 1.6 0.0 0.0 n/a n/a 119 2
    Selenium (mcg) 127.1 0.0 0.0 0.1 0.0 2.3 1.2 15.4 0.0 0.0 n/a n/a 146 3
    Serine (g) 1.9 n/a n/a 0.0 0.0 0.1 n/a 0.5 n/a 0.0 n/a n/a 3 0
    Sodium (mg) 7.5 726.2 0.2 0.3 1,162.7 1,620.8 2.0 71.0 0.4 0.0 n/a n/a 3,591 75
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a 199.6 0.0 n/a n/a n/a n/a 200 4
    Sugar (g) 1.0 0.0 0.3 0.1 0.0 0.1 199.6 0.2 0.5 0.0 n/a n/a 202 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 1.1 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 5.3 0.0 0.5 0.0 0.0 n/a n/a 6 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
    Total Fat (g) 3.7 0.0 0.4 0.0 0.0 184.1 0.0 4.8 0.0 0.0 n/a n/a 193 4
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 6.8 n/a 0.0 n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a n/a 0.0 n/a 7.4 n/a 0.0 n/a n/a n/a n/a 7 0
    Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
    Tyrosine (g) 1.2 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a 2 0
    Valine (g) 1.6 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 1.2 7.7 0.0 5,672.7 0.0 270.0 0.0 0.0 n/a n/a 5,952 124
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.4 0.0 1,552.7 0.0 80.0 0.0 0.0 n/a n/a 1,633 34
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 41.0 0.0 0.0 n/a n/a 177 4
    Water (g) 44.7 0.4 0.1 0.3 0.0 36.0 0.0 38.1 2.2 3.1 n/a n/a 125 3
    Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 n/a n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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