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Nutritional Facts: Eggnog Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (1g)
nutmeg
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1 cup (227g)
butter
1 cup (200g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla extract
1 teaspoon (5g)
dark rum
1 to taste (0g)
butter
1 to taste (0g)
cinnamon sugar
Total 1 serving
Alanine (g) 1.2 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.5 n/a n/a 3 0
Arginine (g) 1.6 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 2 0
Ash (g) 1.8 6.6 0.0 0.1 3.0 4.8 0.0 0.5 0.0 0.0 n/a n/a 17 0
Aspartic acid (g) 1.6 n/a n/a 0.0 0.0 0.1 n/a 0.7 n/a 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 56.3 677.5 2.2 26.2 0.7 54.5 2.0 28.0 0.5 0.0 n/a n/a 848 18
Calories 1,365.0 4.7 6.2 6.5 0.0 1,627.6 774.0 71.5 12.1 10.7 n/a n/a 3,878 81
Calories (kj) 5,711.3 19.6 25.7 27.0 0.0 6,807.7 3,236.0 299.5 50.6 44.6 n/a n/a 16,222 338
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 286.2 2.2 0.6 2.1 0.0 0.1 200.0 0.4 0.5 0.0 n/a n/a 492 10
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 488.1 0.0 186.0 0.0 0.0 n/a n/a 674 14
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.2 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 12 0
Folate (mcg) 97.5 0.0 0.9 0.2 0.0 6.8 0.0 23.5 0.0 0.0 n/a n/a 129 3
Folate, DFE (mcg) 97.5 0.0 0.9 0.2 0.0 6.8 0.0 23.5 0.0 0.0 n/a n/a 129 3
Folate, food (mcg) 97.5 0.0 0.9 0.2 0.0 6.8 0.0 23.5 0.0 0.0 n/a n/a 129 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Glutamic acid (g) 13.0 n/a n/a 0.0 0.0 0.4 n/a 0.8 n/a 0.0 n/a n/a 14 0
Glycine (g) 1.4 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.9 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 1.0 0.0 0.2 0.0 0.0 0.1 0.9 0.0 0.0 n/a n/a 7 0
Isoleucine (g) 1.3 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.7 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.0 n/a n/a 3 0
Lysine (g) 0.9 n/a n/a 0.0 0.0 0.2 n/a 0.5 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 82.5 3.6 2.1 1.6 0.0 4.5 0.0 6.0 0.5 0.0 n/a n/a 101 2
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 0
Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 47.7 0.0 1.8 0.0 0.0 n/a n/a 50 1
Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 5 0
Pantothenic acid (mg) 1.6 0.0 n/a 0.0 0.0 0.2 0.0 0.8 0.0 0.0 n/a n/a 3 0
Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 405.0 912.5 2.5 1.7 0.0 54.5 0.0 99.0 0.3 0.2 n/a n/a 1,476 31
Phytosterols n/a n/a 0.7 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 6.9 0.0 1.0 0.0 0.0 n/a n/a 9 0
Potassium (mg) 401.3 0.5 4.1 11.3 0.2 54.5 4.0 69.0 6.2 0.1 n/a n/a 551 11
Proline (g) 4.5 n/a n/a 0.0 0.0 0.2 n/a 0.3 n/a 0.0 n/a n/a 5 0
Protein (g) 38.7 0.0 0.1 0.1 0.0 1.9 0.0 6.3 0.0 0.0 n/a n/a 47 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,523.2 0.0 80.0 0.0 0.0 n/a n/a 1,603 33
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.6 0.0 0.3 0.0 0.0 116.6 0.0 1.6 0.0 0.0 n/a n/a 119 2
Selenium (mcg) 127.1 0.0 0.0 0.1 0.0 2.3 1.2 15.4 0.0 0.0 n/a n/a 146 3
Serine (g) 1.9 n/a n/a 0.0 0.0 0.1 n/a 0.5 n/a 0.0 n/a n/a 3 0
Sodium (mg) 7.5 726.2 0.2 0.3 1,162.7 1,620.8 2.0 71.0 0.4 0.0 n/a n/a 3,591 75
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 199.6 0.0 n/a n/a n/a n/a 200 4
Sugar (g) 1.0 0.0 0.3 0.1 0.0 0.1 199.6 0.2 0.5 0.0 n/a n/a 202 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 1.1 n/a n/a 0.0 0.0 0.1 n/a 0.3 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 5.3 0.0 0.5 0.0 0.0 n/a n/a 6 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a 0.0 n/a 0.3 n/a n/a n/a n/a 1 0
Total Fat (g) 3.7 0.0 0.4 0.0 0.0 184.1 0.0 4.8 0.0 0.0 n/a n/a 193 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 6.8 n/a 0.0 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a 0.0 n/a 7.4 n/a 0.0 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.2 n/a n/a 0.0 0.0 0.1 n/a 0.2 n/a 0.0 n/a n/a 2 0
Valine (g) 1.6 n/a n/a 0.0 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 1.2 7.7 0.0 5,672.7 0.0 270.0 0.0 0.0 n/a n/a 5,952 124
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.4 0.0 1,552.7 0.0 80.0 0.0 0.0 n/a n/a 1,633 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 136.2 0.0 41.0 0.0 0.0 n/a n/a 177 4
Water (g) 44.7 0.4 0.1 0.3 0.0 36.0 0.0 38.1 2.2 3.1 n/a n/a 125 3
Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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