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Nutritional Facts: Peppermint White Chocolate Popcorn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 quarts (128g)
popped popcorn
1 cup (0g)
peppermint candies
16 ounces (453g)
white chocolate
Total 1 serving
Alanine (g) 1.2 n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0 0
Arginine (g) 0.8 n/a n/a 1 0
Ash (g) 1.8 n/a 6.8 9 1
Aspartic acid (g) 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 9.0 n/a 902.1 911 114
Calories 495.4 n/a 2,443.5 2,939 367
Calories (kj) 2,073.6 n/a 10,218.1 12,292 1,536
Carbohydrates (g) 99.7 n/a 268.6 368 46
Cholesterol (mg) 0.0 n/a 95.2 95 12
Copper (mg) 0.3 n/a 0.3 1 0
Cystine (g) 0.3 n/a n/a 0 0
Dietary Fiber (g) 18.6 n/a 0.9 19 2
Folate (mcg) 39.7 n/a 31.7 71 9
Folate, DFE (mcg) 39.7 n/a 31.7 71 9
Folate, food (mcg) 39.7 n/a 31.7 71 9
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose (g) 0.1 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a 0 0
Glutamic acid (g) 2.9 n/a n/a 3 0
Glycine (g) 0.6 n/a n/a 1 0
Histidine (g) 0.5 n/a n/a 0 0
Iron (mg) 4.1 n/a 1.1 5 1
Isoleucine (g) 0.6 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 1.9 n/a n/a 2 0
Lysine (g) 0.4 n/a n/a 0 0
Magnesium (mg) 184.3 n/a 54.4 239 30
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 1.4 n/a 0.0 1 0
Methionine (g) 0.3 n/a n/a 0 0
Monounsaturated Fat (g) 1.4 n/a 41.2 43 5
Niacin (mg) 3.0 n/a 3.4 6 1
Pantothenic acid (mg) 0.7 n/a 2.8 3 0
Phenylalanine (g) 0.8 n/a n/a 1 0
Phosphorus (mg) 458.2 n/a 797.9 1,256 157
Polyunsaturated Fat (g) 2.4 n/a 4.6 7 1
Potassium (mg) 421.1 n/a 1,296.5 1,718 215
Proline (g) 1.3 n/a n/a 1 0
Protein (g) 16.6 n/a 26.6 43 5
Retinol (mcg) 0.0 n/a 40.8 41 5
Riboflavin (mg) 0.1 n/a 1.3 1 0
Saturated Fat (g) 0.7 n/a 88.0 89 11
Selenium (mcg) 0.0 n/a 20.4 20 3
Serine (g) 0.7 n/a n/a 1 0
Sodium (mg) 10.2 n/a 408.0 418 52
Starch (g) 69.6 n/a n/a 70 9
Sucrose (g) 0.9 n/a n/a 1 0
Sugar (g) 1.1 n/a 267.5 269 34
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 n/a 0.3 0 0
Threonine (g) 0.6 n/a n/a 1 0
Tocopherol, alpha (mg) 0.4 n/a 4.4 5 1
Total Fat (g) 5.8 n/a 145.5 151 19
TransFatty acids n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.6 n/a n/a 1 0
Valine (g) 0.8 n/a n/a 1 0
Vitamin A, IU (IU) 250.9 n/a 136.0 387 48
Vitamin A, RAE (mcg) 12.8 n/a 40.8 54 7
Vitamin B-12 (mcg) 0.0 n/a 2.5 3 0
Vitamin B-6 (mg) 0.2 n/a 0.3 0 0
Vitamin C (mg) 0.0 n/a 2.3 2 0
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 4.2 n/a 5.9 10 1
Zinc (mg) 3.9 n/a 3.4 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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