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Nutritional Facts: Chocolate Mint Swirl Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/3 ounces (151g)
cream cheese
1/4 cup (50g)
sugar
432 g (433g)
devil's food cake mix
1 cup (237g)
water
1/2 cup (114g)
butter
2 (100g)
eggs
2 tablespoons (21g)
semi-sweet chocolate chips
1 tablespoon (13g)
shortening
1 cup (120g)
icing sugar
1 (50g)
eggs
1/8 teaspoon (1g)
peppermint extract
3 drops (3g)
green food coloring
1/4 teaspoon (1g)
peppermint extract
2 drops (2g)
green food coloring
1 tablespoon (19g)
corn syrup
3 teaspoons (15g)
water
Total 1 serving
Alanine (g) 0.3 n/a 1.0 n/a 0.0 0.7 0.0 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.4 n/a 0.0 0.0 1 0
Arginine (g) 0.4 n/a 1.3 n/a 0.0 0.8 0.1 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 3 0
Ash (g) 2.0 0.0 8.2 0.2 2.4 1.1 0.3 0.0 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 15 1
Aspartic acid (g) 0.8 n/a 1.9 n/a 0.1 1.3 0.1 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 47.6 0.0 0.0 0.0 13.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 61 4
Calcium (mg) 148.4 0.5 649.1 7.1 27.2 56.0 6.7 0.0 1.2 28.0 0.1 n/a 0.1 n/a 0.0 0.4 925 58
Calories 518.0 193.5 1,852.1 0.0 813.8 143.0 100.8 113.2 466.8 71.5 1.5 n/a 3.0 n/a 53.4 0.0 4,331 271
Calories (kj) 2,167.4 809.0 7,750.2 0.0 3,403.9 599.0 421.7 473.5 1,952.4 299.5 6.3 n/a 12.7 n/a 223.4 0.0 18,119 1,132
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.2 50.0 315.9 0.0 0.1 0.7 13.4 0.0 119.7 0.4 0.1 n/a 0.1 n/a 14.4 0.0 521 33
Cholesterol (mg) 166.6 0.0 0.0 0.0 244.0 372.0 0.0 0.0 0.0 186.0 0.0 n/a 0.0 n/a 0.0 0.0 969 61
Copper (mg) 0.0 0.0 1.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Cystine (g) 0.1 n/a 0.4 n/a 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 10.4 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 12 1
Folate (mcg) 16.7 0.0 268.3 0.0 3.4 47.0 2.7 0.0 0.0 23.5 0.0 n/a 0.0 n/a 0.0 0.0 362 23
Folate, DFE (mcg) 16.7 0.0 411.1 0.0 3.4 47.0 2.7 0.0 0.0 23.5 0.0 n/a 0.0 n/a 0.0 0.0 504 32
Folate, food (mcg) 16.7 0.0 64.9 0.0 3.4 47.0 2.7 0.0 0.0 23.5 0.0 n/a 0.0 n/a 0.0 0.0 158 10
Folic acid (mcg) 0.0 0.0 203.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 203 13
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.0 n/a 6.5 n/a 0.2 1.7 0.1 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a 11 1
Glycine (g) 0.2 n/a 1.0 n/a 0.0 0.4 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 2 0
Histidine (g) 0.3 n/a 0.5 n/a 0.0 0.3 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.6 0.0 19.5 0.0 0.0 1.8 0.7 0.0 0.1 0.9 0.0 n/a 0.0 n/a 0.0 0.0 23 1
Isoleucine (g) 0.5 n/a 1.0 n/a 0.1 0.7 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 3 0
Lactose (g) 4.9 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 0
Leucine (g) 1.0 n/a 1.7 n/a 0.1 1.1 0.1 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 5 0
Lysine (g) 0.9 n/a 1.0 n/a 0.1 0.9 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 3 0
Magnesium (mg) 13.6 0.0 203.4 2.4 2.3 12.0 24.2 0.0 0.0 6.0 0.1 n/a 0.1 n/a 0.0 0.1 264 17
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.3 n/a 0.4 n/a 0.0 0.4 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 13.1 0.0 27.3 0.0 23.9 3.7 2.1 5.7 0.0 1.8 0.0 n/a 0.0 n/a 0.0 0.0 77 5
Niacin (mg) 0.2 0.0 6.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7 0
Pantothenic acid (mg) 0.9 0.0 0.6 0.0 0.1 1.5 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 0.0 0.0 4 0
Phenylalanine (g) 0.4 n/a 1.3 n/a 0.0 0.7 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 3 0
Phosphorus (mg) 160.5 0.0 1,168.4 0.0 27.2 198.0 27.7 0.0 0.0 99.0 0.0 n/a 0.1 n/a 0.0 0.0 1,681 105
Phytosterols n/a n/a n/a n/a n/a n/a n/a 25.6 n/a n/a n/a n/a n/a n/a n/a n/a 26 2
Polyunsaturated Fat (g) 2.2 0.0 21.8 0.0 3.5 1.9 0.2 3.3 0.0 1.0 0.0 n/a 0.0 n/a 0.0 0.0 34 2
Potassium (mg) 209.0 1.0 1,428.0 2.4 27.2 138.0 76.7 0.0 2.4 69.0 0.8 n/a 1.6 n/a 0.0 0.1 1,956 122
Proline (g) 1.0 n/a 2.1 n/a 0.1 0.5 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 4 0
Protein (g) 9.0 0.0 25.5 0.0 1.0 12.6 0.9 0.0 0.0 6.3 0.0 n/a 0.0 n/a 0.0 0.0 55 3
Retinol (mcg) 543.7 0.0 4.3 0.0 761.6 160.0 0.0 0.0 0.0 80.0 0.0 n/a 0.0 n/a 0.0 0.0 1,550 97
Riboflavin (mg) 0.2 0.0 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Saturated Fat (g) 29.2 0.0 14.1 0.0 58.3 3.1 3.7 3.2 0.0 1.6 0.0 n/a 0.0 n/a 0.0 0.0 113 7
Selenium (mcg) 3.6 0.3 53.7 0.0 1.1 30.7 0.9 0.0 0.7 15.4 0.0 n/a 0.0 n/a 0.1 0.0 107 7
Serine (g) 0.6 n/a 1.2 n/a 0.1 1.0 0.0 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 3 0
Sodium (mg) 486.2 0.5 3,570.0 7.1 810.4 142.0 2.3 0.0 2.4 71.0 0.0 n/a 0.1 n/a 0.4 0.4 5,093 318
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 49.9 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 50 3
Sugar (g) 4.9 49.9 165.7 0.0 0.1 0.4 11.4 0.0 117.4 0.2 0.1 n/a 0.1 n/a 5.0 0.0 355 22
Theobromine (mg) 0.0 0.0 1,540.5 0.0 0.0 0.0 102.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1,643 103
Thiamin (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.8 n/a 0.0 0.6 0.0 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.4 0.0 4.8 0.0 2.6 1.1 0.1 0.8 0.0 0.5 0.0 n/a 0.0 n/a 0.0 0.0 10 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 2.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.0 0.5 n/a 4.1 n/a 0.3 n/a n/a n/a n/a n/a n/a 5 0
Total Fat (g) 51.9 0.0 67.5 0.0 92.1 9.5 6.3 12.8 0.0 4.8 0.0 n/a 0.0 n/a 0.0 0.0 245 15
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a 0.3 n/a 0.0 0.2 0.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.9 n/a 0.0 0.5 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 2 0
Valine (g) 0.6 n/a 1.2 n/a 0.1 0.9 0.1 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a 3 0
Vitamin A, IU (IU) 2,034.1 0.0 13.0 0.0 2,836.4 540.0 0.0 0.0 0.0 270.0 0.0 n/a 0.0 n/a 0.0 0.0 5,693 356
Vitamin A, RAE (mcg) 554.3 0.0 4.3 0.0 776.3 160.0 0.0 0.0 0.0 80.0 0.0 n/a 0.0 n/a 0.0 0.0 1,575 98
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin D (IU) 37.9 0.0 0.0 0.0 68.1 82.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 n/a 0.0 0.0 229 14
Water (g) 82.5 0.0 13.4 236.8 18.0 76.2 0.1 0.0 0.3 38.1 0.3 n/a 0.6 n/a 4.6 14.6 485 30
Zinc (mg) 0.8 0.0 3.5 0.0 0.1 1.3 0.3 0.0 0.0 0.6 0.0 n/a 0.0 n/a 0.0 0.0 7 0

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