You are in: Home /
Lost? Site Map

Nutritional Facts: Rosettes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 cup (244g)
milk
1 teaspoon (4g)
sugar
1/4 teaspoon (1g)
cinnamon
1/4 teaspoon (2g)
salt
1 cup (125g)
flour
1 to taste (0g)
confectioners' sugar
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.7 0.3 n/a 0.0 0.0 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.8 0.3 n/a 0.0 0.0 0.5 n/a n/a 2 0
Ash (g) 1.1 1.8 0.0 0.0 1.5 0.6 n/a n/a 5 0
Aspartic acid (g) 1.3 0.6 n/a 0.0 0.0 0.5 n/a n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 56.0 290.4 0.0 6.5 0.4 18.8 n/a n/a 372 25
Calories 143.0 156.2 16.3 1.6 0.0 455.0 n/a n/a 772 51
Calories (kj) 599.0 653.9 68.0 6.8 0.0 1,903.8 n/a n/a 3,231 215
Carbohydrates (g) 0.7 11.3 4.2 0.5 0.0 95.4 n/a n/a 112 7
Cholesterol (mg) 372.0 34.2 0.0 0.0 0.0 0.0 n/a n/a 406 27
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
Cystine (g) 0.3 0.1 n/a 0.0 0.0 0.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 3.4 n/a n/a 4 0
Folate (mcg) 47.0 12.2 0.0 0.0 0.0 228.8 n/a n/a 288 19
Folate, DFE (mcg) 47.0 12.2 0.0 0.0 0.0 363.8 n/a n/a 423 28
Folate, food (mcg) 47.0 12.2 0.0 0.0 0.0 36.3 n/a n/a 95 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 n/a n/a 193 13
Fructose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 1.7 n/a 0.0 0.0 4.3 n/a n/a 8 1
Glycine (g) 0.4 0.2 n/a 0.0 0.0 0.5 n/a n/a 1 0
Histidine (g) 0.3 0.2 n/a 0.0 0.0 0.3 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.1 0.0 0.1 0.0 5.8 n/a n/a 8 1
Isoleucine (g) 0.7 0.5 n/a 0.0 0.0 0.4 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.1 0.8 n/a 0.0 0.0 0.9 n/a n/a 3 0
Lysine (g) 0.9 0.6 n/a 0.0 0.0 0.3 n/a n/a 2 0
Magnesium (mg) 12.0 31.7 0.0 0.4 0.0 27.5 n/a n/a 72 5
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.9 n/a n/a 1 0
Methionine (g) 0.4 0.2 n/a 0.0 0.0 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 3.7 2.6 0.0 0.0 0.0 0.1 n/a n/a 6 0
Niacin (mg) 0.1 0.2 0.0 0.0 0.0 7.4 n/a n/a 8 1
Pantothenic acid (mg) 1.5 0.8 0.0 0.0 0.0 0.5 n/a n/a 3 0
Phenylalanine (g) 0.7 0.4 n/a 0.0 0.0 0.7 n/a n/a 2 0
Phosphorus (mg) 198.0 226.9 0.0 0.4 0.0 135.0 n/a n/a 560 37
Phytosterols n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.3 0.0 0.0 0.0 0.5 n/a n/a 3 0
Potassium (mg) 138.0 368.4 0.1 2.8 0.1 133.8 n/a n/a 643 43
Proline (g) 0.5 0.8 n/a 0.0 0.0 1.5 n/a n/a 3 0
Protein (g) 12.6 8.0 0.0 0.0 0.0 12.9 n/a n/a 34 2
Retinol (mcg) 160.0 75.6 0.0 0.0 0.0 0.0 n/a n/a 236 16
Riboflavin (mg) 0.5 0.4 0.0 0.0 0.0 0.6 n/a n/a 1 0
Saturated Fat (g) 3.1 5.6 0.0 0.0 0.0 0.2 n/a n/a 9 1
Selenium (mcg) 30.7 4.9 0.0 0.0 0.0 42.4 n/a n/a 78 5
Serine (g) 1.0 0.4 n/a 0.0 0.0 0.6 n/a n/a 2 0
Sodium (mg) 142.0 119.6 0.0 0.1 581.4 2.5 n/a n/a 846 56
Sucrose (g) 0.0 n/a 4.2 0.0 n/a n/a n/a n/a 4 0
Sugar (g) 0.4 n/a 4.2 0.0 0.0 0.3 n/a n/a 5 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 1.0 n/a n/a 1 0
Threonine (g) 0.6 0.4 n/a 0.0 0.0 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 n/a 0.0 0.0 0.0 0.1 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.1 n/a 0.5 n/a n/a 1 0
Total Fat (g) 9.5 8.9 0.0 0.0 0.0 1.2 n/a n/a 20 1
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.5 0.4 n/a 0.0 0.0 0.4 n/a n/a 1 0
Valine (g) 0.9 0.5 n/a 0.0 0.0 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 540.0 336.7 0.0 1.9 0.0 0.0 n/a n/a 879 59
Vitamin A, RAE (mcg) 160.0 80.5 0.0 0.1 0.0 0.0 n/a n/a 241 16
Vitamin B-12 (mcg) 0.9 0.9 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 n/a n/a 4 0
Vitamin D (IU) 82.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 82 5
Water (g) 76.2 214.0 0.0 0.1 0.0 14.9 n/a n/a 305 20
Zinc (mg) 1.3 0.9 0.0 0.0 0.0 0.9 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Rosettes.