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    Nutritional Facts: Tropical Punch Slush

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (711g)
    water
    4 (472g)
    bananas
    1 1/2 cups (300g)
    sugar
    118 ounces (3,548g)
    orange juice
    12 ounces (438g)
    frozen lemonade concentrate
    46 ounces (1,314g)
    unsweetened pineapple juice
    Total 1 serving
    Alanine n/a 0.2 n/a 0.5 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.2 n/a 1.7 n/a n/a 2 0
    Ash (g) 0.7 3.9 0.0 14.2 0.6 3.7 23 1
    Aspartic acid n/a 0.6 n/a 2.7 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 21.3 23.6 3.0 390.3 30.7 170.9 640 25
    Calories 0.0 420.1 1,161.0 1,596.7 858.5 696.6 4,733 182
    Calories (kj) 0.0 1,751.1 4,854.0 6,670.7 3,596.0 2,891.4 19,763 760
    Carbohydrates (g) 0.0 107.8 299.9 369.0 218.5 169.1 1,164 45
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.4 0.0 1.6 0.1 0.9 3 0
    Cystine n/a 0.0 n/a 0.2 n/a n/a 0 0
    Dietary Fiber (g) 0.0 12.3 0.0 7.1 1.3 2.6 23 1
    Folate (mcg) 0.0 94.4 0.0 1,064.5 30.7 236.6 1,426 55
    Folate, DFE (mcg) 0.0 94.4 0.0 1,064.5 30.7 236.6 1,426 55
    Folate, food (mcg) 0.0 94.4 0.0 1,064.5 30.7 236.6 1,426 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 22.9 0.0 n/a 78.8 50.1 152 6
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 23.5 0.0 n/a 71.4 61.1 156 6
    Glutamic acid n/a 0.7 n/a 1.2 n/a n/a 2 0
    Glycine n/a 0.2 n/a 0.3 n/a n/a 0 0
    Histidine n/a 0.4 n/a 0.1 n/a n/a 0 0
    Iron (mg) 0.0 1.2 0.2 7.1 0.4 4.1 13 0
    Isoleucine n/a 0.1 n/a 0.3 n/a n/a 0 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Leucine n/a 0.3 n/a 0.5 n/a n/a 1 0
    Lysine n/a 0.2 n/a 0.3 n/a n/a 1 0
    Magnesium (mg) 7.1 127.4 0.0 390.3 30.7 157.7 713 27
    Maltose n/a 0.0 0.0 n/a 2.0 0.0 2 0
    Manganese (mg) 0.0 1.3 0.0 0.5 0.1 6.6 8 0
    Methionine n/a 0.0 n/a 0.1 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.2 0.0 1.3 0.0 0.2 2 0
    Niacin (mg) 0.0 3.1 0.0 14.2 0.5 2.6 20 1
    Pantothenic acid (mg) 0.0 1.6 0.0 6.7 0.5 0.7 10 0
    Phenylalanine n/a 0.2 n/a 0.3 n/a n/a 1 0
    Phosphorus (mg) 0.0 103.8 0.0 603.2 30.7 105.1 843 32
    Phytosterols n/a 75.5 n/a n/a n/a n/a 76 3
    Polyunsaturated Fat (g) 0.0 0.3 0.0 1.4 0.3 0.6 3 0
    Potassium (mg) 7.1 1,689.8 6.0 7,096.5 315.4 1,708.6 10,823 416
    Proline n/a 0.1 n/a 1.6 n/a n/a 2 0
    Protein (g) 0.0 5.1 0.0 24.8 1.0 4.7 36 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.3 0.1 1.1 0.0 0.3 2 0
    Saturated Fat (g) 0.0 0.5 0.0 0.9 0.1 0.1 2 0
    Selenium (mcg) 0.0 4.7 1.8 3.5 1.8 1.3 13 1
    Serine n/a 0.2 n/a 0.5 n/a n/a 1 0
    Sodium (mg) 21.3 4.7 3.0 35.5 30.7 26.3 121 5
    Starch n/a 25.4 n/a n/a 0.0 n/a 25 1
    Sucrose n/a 11.3 299.4 n/a 42.5 20.1 373 14
    Sugar (g) 0.0 57.7 299.4 298.1 194.7 131.2 981 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 3.2 0.1 0.8 4 0
    Threonine n/a 0.1 n/a 0.3 n/a n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.5 0.0 1.4 0.4 0.3 3 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 1.6 0.0 7.1 3.1 1.6 13 1
    Tryptophan n/a 0.0 n/a 0.1 n/a n/a 0 0
    Tyrosine n/a 0.0 n/a 0.1 n/a n/a 0 0
    Valine n/a 0.2 n/a 0.4 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 302.1 0.0 7,096.5 0.0 65.7 7,464 287
    Vitamin A, RAE (mcg) 0.0 14.2 0.0 354.8 0.0 0.0 369 14
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 1.7 0.0 1.4 0.1 1.3 5 0
    Vitamin C (mg) 0.0 41.1 0.0 1,774.1 57.4 131.4 2,004 77
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 710.3 353.6 0.1 3,133.1 214.9 1,135.2 5,547 213
    Zinc (mg) 0.0 0.7 0.0 1.8 0.2 1.4 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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