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Nutritional Facts: Tropical Punch Slush

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (711g)
water
4 (472g)
bananas
1 1/2 cups (300g)
sugar
118 ounces (3,548g)
orange juice
12 ounces (438g)
frozen lemonade concentrate
46 ounces (1,314g)
unsweetened pineapple juice
Total 1 serving
Alanine n/a 0.2 n/a 0.5 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a 1.7 n/a n/a 2 0
Ash (g) 0.7 3.9 0.0 14.2 0.6 3.7 23 1
Aspartic acid n/a 0.6 n/a 2.7 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.3 23.6 3.0 390.3 30.7 170.9 640 25
Calories 0.0 420.1 1,161.0 1,596.7 858.5 696.6 4,733 182
Calories (kj) 0.0 1,751.1 4,854.0 6,670.7 3,596.0 2,891.4 19,763 760
Carbohydrates (g) 0.0 107.8 299.9 369.0 218.5 169.1 1,164 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.4 0.0 1.6 0.1 0.9 3 0
Cystine n/a 0.0 n/a 0.2 n/a n/a 0 0
Dietary Fiber (g) 0.0 12.3 0.0 7.1 1.3 2.6 23 1
Folate (mcg) 0.0 94.4 0.0 1,064.5 30.7 236.6 1,426 55
Folate, DFE (mcg) 0.0 94.4 0.0 1,064.5 30.7 236.6 1,426 55
Folate, food (mcg) 0.0 94.4 0.0 1,064.5 30.7 236.6 1,426 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 22.9 0.0 n/a 78.8 50.1 152 6
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 23.5 0.0 n/a 71.4 61.1 156 6
Glutamic acid n/a 0.7 n/a 1.2 n/a n/a 2 0
Glycine n/a 0.2 n/a 0.3 n/a n/a 0 0
Histidine n/a 0.4 n/a 0.1 n/a n/a 0 0
Iron (mg) 0.0 1.2 0.2 7.1 0.4 4.1 13 0
Isoleucine n/a 0.1 n/a 0.3 n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine n/a 0.3 n/a 0.5 n/a n/a 1 0
Lysine n/a 0.2 n/a 0.3 n/a n/a 1 0
Magnesium (mg) 7.1 127.4 0.0 390.3 30.7 157.7 713 27
Maltose n/a 0.0 0.0 n/a 2.0 0.0 2 0
Manganese (mg) 0.0 1.3 0.0 0.5 0.1 6.6 8 0
Methionine n/a 0.0 n/a 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.0 1.3 0.0 0.2 2 0
Niacin (mg) 0.0 3.1 0.0 14.2 0.5 2.6 20 1
Pantothenic acid (mg) 0.0 1.6 0.0 6.7 0.5 0.7 10 0
Phenylalanine n/a 0.2 n/a 0.3 n/a n/a 1 0
Phosphorus (mg) 0.0 103.8 0.0 603.2 30.7 105.1 843 32
Phytosterols n/a 75.5 n/a n/a n/a n/a 76 3
Polyunsaturated Fat (g) 0.0 0.3 0.0 1.4 0.3 0.6 3 0
Potassium (mg) 7.1 1,689.8 6.0 7,096.5 315.4 1,708.6 10,823 416
Proline n/a 0.1 n/a 1.6 n/a n/a 2 0
Protein (g) 0.0 5.1 0.0 24.8 1.0 4.7 36 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.3 0.1 1.1 0.0 0.3 2 0
Saturated Fat (g) 0.0 0.5 0.0 0.9 0.1 0.1 2 0
Selenium (mcg) 0.0 4.7 1.8 3.5 1.8 1.3 13 1
Serine n/a 0.2 n/a 0.5 n/a n/a 1 0
Sodium (mg) 21.3 4.7 3.0 35.5 30.7 26.3 121 5
Starch n/a 25.4 n/a n/a 0.0 n/a 25 1
Sucrose n/a 11.3 299.4 n/a 42.5 20.1 373 14
Sugar (g) 0.0 57.7 299.4 298.1 194.7 131.2 981 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 3.2 0.1 0.8 4 0
Threonine n/a 0.1 n/a 0.3 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.5 0.0 1.4 0.4 0.3 3 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 1.6 0.0 7.1 3.1 1.6 13 1
Tryptophan n/a 0.0 n/a 0.1 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.1 n/a n/a 0 0
Valine n/a 0.2 n/a 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 302.1 0.0 7,096.5 0.0 65.7 7,464 287
Vitamin A, RAE (mcg) 0.0 14.2 0.0 354.8 0.0 0.0 369 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 1.7 0.0 1.4 0.1 1.3 5 0
Vitamin C (mg) 0.0 41.1 0.0 1,774.1 57.4 131.4 2,004 77
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 710.3 353.6 0.1 3,133.1 214.9 1,135.2 5,547 213
Zinc (mg) 0.0 0.7 0.0 1.8 0.2 1.4 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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