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Nutritional Facts: Beach Shack Shrimp Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (192g)
corn tortillas
24 (672g)
jumbo shrimp
1 tablespoon (0g)
caribbean jerk seasoning
2 cups (140g)
green cabbage
1 (336g)
mangoes
1/4 cup (40g)
red onions
1/4 cup (4g)
fresh cilantro
2 tablespoons (30g)
light mayonnaise
1 tablespoon (0g)
rice wine vinegar
Total 1 serving
Alanine (g) 0.8 5.7 n/a 0.1 0.3 0.0 n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.6 9.0 n/a 0.1 0.1 0.0 n/a n/a n/a 10 2
Ash (g) 1.8 12.5 n/a 0.9 1.2 0.1 0.1 0.6 n/a 17 4
Aspartic acid (g) 0.8 10.2 n/a 0.2 0.2 0.0 n/a n/a n/a 11 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 155.5 362.9 n/a 56.0 37.0 9.2 2.7 1.8 n/a 625 156
Calories 418.6 477.1 n/a 35.0 201.6 16.0 0.9 100.2 n/a 1,249 312
Calories (kj) 1,751.0 1,995.8 n/a 144.2 840.0 66.4 3.8 419.1 n/a 5,220 1,305
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 85.7 6.1 n/a 8.1 50.3 3.7 0.1 2.6 n/a 157 39
Cholesterol (mg) 0.0 846.7 n/a 0.0 0.0 0.0 0.0 10.5 n/a 857 214
Copper (mg) 0.3 1.2 n/a 0.0 0.4 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.2 1.1 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 12.1 0.0 n/a 3.5 5.4 0.7 0.1 0.0 n/a 22 5
Folate (mcg) 9.6 127.7 n/a 60.2 144.5 7.6 2.5 n/a n/a 352 88
Folate, DFE (mcg) 9.6 127.7 n/a 60.2 144.5 7.6 2.5 n/a n/a 352 88
Folate, food (mcg) 9.6 127.7 n/a 60.2 144.5 7.6 2.5 n/a n/a 352 88
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a 2.0 15.7 0.5 n/a n/a n/a 18 5
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 2.3 6.8 0.8 n/a n/a n/a 10 2
Glutamic acid (g) 2.1 16.1 n/a 0.4 0.3 0.1 n/a n/a n/a 19 5
Glycine (g) 0.5 5.4 n/a 0.0 0.1 0.0 n/a n/a n/a 6 2
Histidine (g) 0.3 2.0 n/a 0.0 0.1 0.0 n/a n/a n/a 2 1
Iron (mg) 2.4 1.4 n/a 0.7 0.5 0.1 0.1 0.1 n/a 5 1
Isoleucine (g) 0.4 4.2 n/a 0.0 0.1 0.0 n/a n/a n/a 5 1
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.4 7.8 n/a 0.1 0.2 0.0 n/a n/a n/a 9 2
Lysine (g) 0.3 8.7 n/a 0.1 0.2 0.0 n/a n/a n/a 9 2
Magnesium (mg) 138.2 147.8 n/a 16.8 33.6 4.0 1.0 n/a n/a 342 85
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.2 n/a 0.2 0.2 0.1 0.0 n/a n/a 1 0
Methionine (g) 0.2 2.7 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 1.3 0.5 n/a 0.0 0.5 0.0 0.0 n/a n/a 2 1
Niacin (mg) 2.9 11.9 n/a 0.3 2.2 0.0 0.0 n/a n/a 17 4
Pantothenic acid (mg) 0.2 2.1 n/a 0.3 0.7 0.0 0.0 n/a n/a 3 1
Phenylalanine (g) 0.5 4.0 n/a 0.0 0.1 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 602.9 1,639.7 n/a 36.4 47.0 11.6 1.9 17.4 n/a 2,357 589
Phytosterols n/a n/a n/a 15.4 n/a 6.0 0.2 n/a n/a 22 5
Polyunsaturated Fat (g) 2.7 0.9 n/a 0.0 0.2 0.0 0.0 n/a n/a 4 1
Potassium (mg) 357.1 759.4 n/a 238.0 564.5 58.4 20.8 15.6 n/a 2,014 503
Proline (g) 1.0 4.2 n/a 0.1 0.1 0.0 n/a n/a n/a 5 1
Protein (g) 10.9 91.5 n/a 1.8 2.8 0.4 0.1 0.2 n/a 108 27
Retinol (mcg) 0.0 362.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 363 91
Riboflavin (mg) 0.1 0.1 n/a 0.1 0.1 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.9 0.8 n/a 0.0 0.3 0.0 0.0 1.5 n/a 4 1
Selenium (mcg) 11.7 198.9 n/a 0.4 2.0 0.2 0.0 n/a n/a 213 53
Serine (g) 0.5 3.7 n/a 0.1 0.1 0.0 n/a n/a n/a 4 1
Sodium (mg) 86.4 3,803.5 n/a 25.2 3.4 1.6 1.8 239.1 n/a 4,161 1,040
Starch n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.1 23.4 0.4 n/a n/a n/a 24 6
Sugar (g) 1.7 0.0 n/a 4.5 45.9 1.7 0.0 1.3 n/a 55 14
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.1 n/a 0.1 0.1 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.4 3.6 n/a 0.0 0.1 0.0 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.5 8.9 n/a 0.2 3.0 0.0 0.1 n/a n/a 13 3
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 5.5 6.8 n/a 0.1 1.3 0.0 0.0 9.9 n/a 24 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 1.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.5 3.5 n/a 0.0 0.1 0.0 n/a n/a n/a 4 1
Valine (g) 0.6 4.3 n/a 0.1 0.1 0.0 n/a n/a n/a 5 1
Vitamin A, IU (IU) 3.8 1,209.6 n/a 137.2 3,635.5 0.8 269.9 55.5 n/a 5,312 1,328
Vitamin A, RAE (mcg) 0.0 362.9 n/a 7.0 181.4 0.0 13.5 n/a n/a 565 141
Vitamin B-12 (mcg) 0.0 7.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 2
Vitamin B-6 (mg) 0.4 1.1 n/a 0.2 0.4 0.0 0.0 n/a n/a 2 1
Vitamin C (mg) 0.0 0.0 n/a 51.2 122.3 3.0 1.1 0.1 n/a 178 44
Vitamin D (IU) 0.0 13.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 13 3
Water (g) 88.1 557.8 n/a 129.1 280.4 35.6 3.7 16.6 n/a 1,111 278
Zinc (mg) 2.5 6.5 n/a 0.3 0.3 0.1 0.0 n/a n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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