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Nutritional Facts: Shrimp, Mango & Onion Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (96g)
shrimp
1/8 cup (31g)
barbecue sauce
4 (4g)
skewers
1/4 (28g)
sweet onions
16 pieces (0g)
mangoes
1 (67g)
limes
1/2 tablespoon (7g)
oil
1/4 teaspoon (0g)
red pepper flakes
2 tablespoons (12g)
green onions
2 tablespoons (2g)
cilantro
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Ash (g) 1.8 1.0 n/a 0.1 n/a 0.2 0.0 0.0 0.1 0.0 3 1
Aspartic acid (g) 1.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.8 3.8 n/a 6.3 n/a 22.1 0.0 0.7 8.6 1.3 95 24
Calories 68.2 46.9 n/a 11.0 n/a 20.1 60.1 1.4 3.8 0.5 212 53
Calories (kj) 285.1 195.6 n/a 45.7 n/a 84.4 251.5 6.0 16.2 1.9 886 222
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.9 11.3 n/a 2.6 n/a 7.1 0.0 0.3 0.9 0.1 23 6
Cholesterol (mg) 121.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 121 30
Copper (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.2 n/a 0.5 n/a 1.9 0.0 0.1 0.3 0.1 3 1
Folate (mcg) 18.2 0.6 n/a 5.2 n/a 5.4 0.0 0.5 7.7 1.2 39 10
Folate, DFE (mcg) 18.2 0.6 n/a 5.2 n/a 5.4 0.0 0.5 7.7 1.2 39 10
Folate, food (mcg) 18.2 0.6 n/a 5.2 n/a 5.4 0.0 0.5 7.7 1.2 39 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 2.3 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 2 1
Glycine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.1 n/a 0.1 n/a 0.4 0.0 0.0 0.2 0.0 1 0
Isoleucine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Lysine (g) 1.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 21.1 3.8 n/a 2.8 n/a 4.0 0.0 0.7 2.4 0.5 35 9
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Methionine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a 0.0 n/a 0.0 1.9 0.0 0.0 0.0 2 1
Niacin (mg) 1.7 0.2 n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 2 1
Pantothenic acid (mg) 0.3 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 234.2 5.3 n/a 8.0 n/a 12.1 0.0 1.3 4.4 1.0 266 67
Phytosterols n/a n/a n/a 4.1 n/a n/a 65.8 0.4 n/a 0.1 70 18
Polyunsaturated Fat (g) 0.1 0.1 n/a 0.0 n/a 0.0 3.7 0.0 0.0 0.0 4 1
Potassium (mg) 108.5 65.0 n/a 40.2 n/a 68.3 0.0 9.1 33.1 10.4 335 84
Proline (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Protein (g) 13.1 0.0 n/a 0.3 n/a 0.5 0.0 0.1 0.2 0.0 14 4
Retinol (mcg) 51.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 52 13
Riboflavin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 n/a 0.0 n/a 0.0 0.9 0.0 0.0 0.0 1 0
Selenium (mcg) 28.4 0.4 n/a 0.1 n/a 0.3 0.0 0.0 0.1 0.0 29 7
Serine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Sodium (mg) 543.4 264.7 n/a 1.1 n/a 1.3 0.0 0.1 1.9 0.9 813 203
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose (g) 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 8.1 n/a 1.2 n/a 1.1 0.0 0.0 0.3 0.0 11 3
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.3 0.2 n/a 0.0 n/a 0.1 1.0 0.1 0.1 0.1 3 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.0 0.1 n/a 0.0 n/a 0.1 6.8 0.1 0.0 0.0 8 2
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 172.8 73.4 n/a 0.6 n/a 33.5 0.0 187.2 119.6 135.0 722 181
Vitamin A, RAE (mcg) 51.8 3.8 n/a 0.0 n/a 1.3 0.0 9.4 6.0 6.7 79 20
Vitamin B-12 (mcg) 1.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.2 n/a 2.0 n/a 19.5 0.0 0.3 2.3 0.5 25 6
Vitamin D (IU) 1.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Water (g) 79.7 18.9 n/a 24.5 n/a 59.1 0.0 0.0 10.8 1.8 195 49
Zinc (mg) 0.9 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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