You are in: Home /
Lost? Site Map

Nutritional Facts: Taco Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1 1/4 ounces (35g)
taco seasoning
1 bunch (120g)
green onions
1 1/2 cups (170g)
cheddar cheese
1 cup (149g)
cherry tomatoes
16 ounces (456g)
pasta
1 (14g)
jalapenos
1 (119g)
red bell peppers
15 ounces (307g)
black beans
1/2 cup (8g)
cilantro
2 cups (500g)
Catalina dressing
3 cups (0g)
nacho chips
Total 1 serving
Alanine (g) 5.3 n/a 0.1 1.2 0.0 2.0 n/a 0.0 1.1 n/a 0.1 n/a 10 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.5 n/a 0.2 1.6 0.0 2.2 n/a 0.0 1.7 n/a 0.3 n/a 11 1
Ash (g) 4.1 13.5 1.0 6.7 0.7 4.0 0.1 0.6 3.5 0.1 11.5 n/a 46 3
Aspartic acid (g) 7.6 n/a 0.2 2.7 0.2 2.8 n/a 0.3 3.3 n/a 0.2 n/a 17 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 68.0 n/a 86.4 1,222.1 14.9 95.8 1.7 8.3 82.9 5.4 120.0 n/a 1,705 107
Calories 975.2 66.6 38.4 683.1 26.8 1,691.8 4.1 36.9 405.4 1.8 2,285.0 n/a 6,215 388
Calories (kj) 4,073.3 278.2 162.0 2,854.4 110.3 7,081.7 16.7 153.5 1,695.4 7.6 9,565.0 n/a 25,998 1,625
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 19.9 8.8 2.2 5.8 340.5 0.9 7.2 72.8 0.3 77.9 n/a 536 34
Cholesterol (mg) 308.4 0.0 0.0 178.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 486 30
Copper (mg) 0.3 n/a 0.1 0.1 0.1 1.3 0.0 0.0 0.6 0.0 0.0 n/a 3 0
Cystine (g) 0.9 n/a n/a 0.2 0.0 1.2 n/a 0.0 0.3 n/a 0.0 n/a 3 0
Dietary Fiber (g) 0.0 6.7 3.1 0.0 1.8 14.6 0.4 2.5 26.7 0.2 0.0 n/a 56 3
Folate (mcg) 27.2 n/a 76.8 30.5 22.4 1,080.7 3.8 54.7 457.6 5.0 0.0 n/a 1,759 110
Folate, DFE (mcg) 27.2 n/a 76.8 30.5 22.4 1,783.0 3.8 54.7 457.6 5.0 0.0 n/a 2,461 154
Folate, food (mcg) 27.2 n/a 76.8 30.5 22.4 82.1 3.8 54.7 457.6 5.0 0.0 n/a 760 48
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 998.6 0.0 0.0 0.0 0.0 0.0 n/a 999 62
Fructose n/a n/a n/a n/a 2.0 0.5 0.4 2.7 n/a n/a 26.8 n/a 32 2
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.9 0.5 0.2 2.3 n/a n/a 33.6 n/a 38 2
Glutamic acid (g) 12.7 n/a 0.5 10.3 0.6 21.0 n/a 0.3 4.1 n/a 0.4 n/a 50 3
Glycine (g) 5.7 n/a 0.1 0.7 0.0 2.0 n/a 0.0 1.1 n/a 0.1 n/a 10 1
Histidine (g) 2.7 n/a 0.0 1.5 0.0 1.4 n/a 0.0 0.8 n/a 0.1 n/a 6 0
Hydroxyproline (g) 1.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 2.4 1.8 1.2 0.4 15.0 0.0 0.5 6.5 0.1 4.0 n/a 41 3
Isoleucine (g) 3.7 n/a 0.1 2.6 0.0 2.3 n/a 0.0 1.2 n/a 0.1 n/a 10 1
Lactose n/a n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 6.6 n/a 0.1 4.0 0.0 4.5 n/a 0.0 2.2 n/a 0.2 n/a 18 1
Lysine (g) 7.0 n/a 0.1 3.5 0.0 1.4 n/a 0.0 1.9 n/a 0.1 n/a 14 1
Magnesium (mg) 81.6 n/a 24.0 47.5 16.4 241.7 2.1 14.3 215.0 2.1 25.0 n/a 670 42
Maltose n/a n/a n/a 0.3 0.0 8.9 0.0 0.0 n/a n/a 0.0 n/a 9 1
Manganese (mg) 0.0 n/a 0.2 0.0 0.2 4.2 0.0 0.1 1.4 0.0 0.1 n/a 6 0
Methionine (g) 2.2 n/a 0.0 1.1 0.0 0.7 n/a 0.0 0.4 n/a 0.1 n/a 4 0
Monounsaturated Fat (g) 29.7 n/a 0.0 15.9 0.0 0.8 0.0 0.0 0.1 0.0 42.2 n/a 89 6
Niacin (mg) 21.1 n/a 0.6 0.1 0.9 32.7 0.2 1.2 1.6 0.1 0.9 n/a 59 4
Pantothenic acid (mg) 2.5 n/a 0.1 0.7 0.1 2.0 0.0 0.4 0.7 0.0 0.0 n/a 7 0
Phenylalanine (g) 3.3 n/a 0.1 2.2 0.0 3.0 n/a 0.1 1.5 n/a 0.1 n/a 10 1
Phosphorus (mg) 775.6 n/a 44.4 867.8 35.8 861.8 3.6 30.9 430.0 3.8 95.0 n/a 3,149 197
Phytosterols n/a n/a n/a n/a 10.4 n/a n/a n/a n/a 0.4 n/a n/a 11 1
Polyunsaturated Fat (g) 2.0 n/a 0.1 1.6 0.1 2.6 0.0 0.1 0.7 0.0 105.1 n/a 112 7
Potassium (mg) 1,338.1 n/a 331.2 166.1 353.1 1,016.9 34.7 251.1 1,090.4 41.7 335.0 n/a 4,958 310
Proline (g) 4.3 n/a 0.1 4.8 0.0 7.2 n/a 0.0 1.2 n/a 0.0 n/a 18 1
Protein (g) 84.3 0.0 2.2 42.2 1.3 59.5 0.1 1.2 27.2 0.2 3.9 n/a 222 14
Retinol (mcg) 0.0 n/a 0.0 437.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 437 27
Riboflavin (mg) 0.7 n/a 0.1 0.6 0.0 1.8 0.0 0.1 0.2 0.0 0.3 n/a 4 0
Saturated Fat (g) 26.6 0.0 0.0 35.8 0.0 1.3 0.0 0.0 0.4 0.0 28.2 n/a 92 6
Selenium (mcg) 71.7 n/a 0.7 23.6 0.0 288.2 0.1 0.1 3.7 0.1 0.0 n/a 388 24
Serine (g) 3.4 n/a 0.1 2.5 0.0 2.8 n/a 0.1 1.5 n/a 0.1 n/a 10 1
Sodium (mg) 299.4 2,859.0 19.2 1,052.6 7.5 27.4 0.4 4.8 3.1 3.7 4,180.0 n/a 8,457 529
Starch n/a n/a n/a n/a 0.0 284.8 n/a 0.0 n/a n/a 0.0 n/a 285 18
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a n/a 0.4 0.0 2.2 0.0 0.0 n/a n/a 19.5 n/a 22 1
Sugar (g) 0.0 6.6 2.8 0.9 3.9 12.2 0.6 5.0 n/a 0.1 79.8 n/a 112 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.1 0.0 0.1 4.1 0.0 0.1 0.7 0.0 0.1 n/a 5 0
Threonine (g) 3.3 n/a 0.1 1.5 0.0 2.1 n/a 0.0 1.1 n/a 0.1 n/a 8 1
Tocopherol, alpha (mg) 1.7 n/a 0.7 0.5 0.8 0.5 0.5 1.9 n/a 0.2 25.0 n/a 32 2
Tocopherol, beta n/a n/a n/a n/a 0.0 0.3 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 4.0 0.0 0.2 n/a n/a n/a n/a 4 0
Total Fat (g) 68.0 0.0 0.2 56.2 0.3 6.9 0.1 0.4 1.7 0.0 224.1 n/a 358 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 n/a 0.0 0.5 0.0 0.8 n/a 0.0 0.3 n/a 0.0 n/a 2 0
Tyrosine (g) 2.6 n/a 0.1 2.0 0.0 1.1 n/a 0.0 0.8 n/a 0.0 n/a 7 0
Valine (g) 4.1 n/a 0.1 2.8 0.0 2.7 n/a 0.0 1.4 n/a 0.1 n/a 11 1
Vitamin A, IU (IU) 0.0 3,324.3 1,196.4 1,698.4 1,241.2 0.0 150.9 3,725.9 18.4 539.8 2,320.0 n/a 14,215 888
Vitamin A, RAE (mcg) 0.0 n/a 60.0 449.2 62.6 0.0 7.6 186.8 0.0 27.0 115.0 n/a 908 57
Vitamin B-12 (mcg) 9.8 n/a 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 12 1
Vitamin B-6 (mg) 1.6 n/a 0.1 0.1 0.1 0.6 0.1 0.3 0.2 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 15.9 22.6 0.0 20.4 0.0 16.6 152.0 0.0 2.2 18.0 n/a 248 15
Vitamin D (IU) 18.1 n/a 0.0 40.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 59 4
Water (g) 298.1 2.0 107.8 62.3 140.8 45.1 12.8 109.7 201.9 7.4 182.8 n/a 1,171 73
Zinc (mg) 20.3 n/a 0.5 5.3 0.3 6.4 0.0 0.3 3.4 0.0 1.5 n/a 38 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Taco Pasta Salad.