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Nutritional Facts: Chicken Kebabs Shanghai

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 teaspoon (2g)
orange zest
1/3 cup (83g)
fresh orange juice
3 tablespoons (41g)
brown sugar
2 tablespoons (36g)
soy sauce
4 teaspoons (8g)
fresh ginger
4 teaspoons (0g)
rice vinegar
1 tablespoon (14g)
sesame oil
1/2 teaspoon (1g)
ground coriander
1 1/2 lbs (681g)
chicken breasts
1 medium (905g)
pineapple
Total 1 serving
Alanine n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 8.1 0.3 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 8.8 0.2 9 2
Ash (g) 0.0 0.3 0.2 6.4 0.1 n/a 0.0 0.1 6.9 2.0 16 4
Aspartic acid n/a 0.1 n/a 0.3 0.0 n/a 0.0 n/a 12.7 1.1 14 4
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2.4 9.1 34.4 7.2 1.3 n/a 0.0 6.4 74.9 117.7 253 63
Calories 1.5 37.2 157.3 21.6 6.4 n/a 120.2 2.7 1,171.3 452.5 1,971 493
Calories (kj) 6.1 155.3 658.3 90.4 26.6 n/a 503.1 11.2 4,903.2 1,891.5 8,246 2,061
Carbohydrates (g) 0.4 8.6 40.6 2.0 1.4 n/a 0.0 0.5 0.0 118.7 172 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 435.8 0.0 436 109
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 1.0 1 0
Cystine n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1.9 0.1 2 1
Dietary Fiber (g) 0.2 0.2 0.0 0.3 0.2 n/a 0.0 0.4 0.0 12.7 14 3
Folate (mcg) 0.5 24.8 0.4 6.5 0.9 n/a 0.0 0.0 27.2 162.9 223 56
Folate, DFE (mcg) 0.5 24.8 0.4 6.5 0.9 n/a 0.0 0.0 27.2 162.9 223 56
Folate, food (mcg) 0.5 24.8 0.4 6.5 0.9 n/a 0.0 0.0 27.2 162.9 223 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 19.2 20 5
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 15.7 16 4
Glutamic acid n/a 0.0 n/a 0.9 0.0 n/a 0.0 n/a 20.9 0.7 23 6
Glycine n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 8.4 0.2 9 2
Histidine n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4.3 0.1 4 1
Iron (mg) 0.0 0.2 0.3 0.9 0.0 n/a 0.0 0.1 5.0 2.6 9 2
Isoleucine n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 7.2 0.2 8 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 10.4 0.2 11 3
Lysine n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 11.7 0.2 12 3
Magnesium (mg) 0.3 9.1 3.7 14.4 3.4 n/a 0.0 3.0 170.2 108.6 313 78
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.1 8.4 9 2
Methionine n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3.8 0.1 4 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 5.4 0.1 26.0 0.1 32 8
Niacin (mg) 0.0 0.3 0.0 1.4 0.1 n/a 0.0 0.0 67.5 4.5 74 18
Pantothenic acid (mg) 0.0 0.2 0.1 0.1 0.0 n/a 0.0 n/a 5.5 1.9 8 2
Phenylalanine n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 5.6 0.2 6 1
Phosphorus (mg) 0.3 14.0 1.7 46.8 2.7 n/a 0.0 3.7 1,184.9 72.4 1,327 332
Phytosterols (mg) 0.5 n/a n/a n/a 1.2 n/a 117.6 0.4 n/a 54.3 174 44
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 5.7 0.0 13.3 0.4 19 5
Potassium (mg) 3.2 165.2 55.1 76.3 33.2 n/a 0.0 11.4 1,498.2 986.5 2,829 707
Proline n/a 0.0 n/a 0.3 0.0 n/a 0.0 n/a 6.5 0.2 7 2
Protein (g) 0.0 0.6 0.0 3.8 0.1 n/a 0.0 0.1 142.0 4.9 152 38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 163.4 0.0 163 41
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.6 0.3 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 18.1 0.1 20 5
Selenium (mcg) 0.0 0.1 0.5 0.3 0.1 n/a 0.0 0.2 113.0 0.9 115 29
Serine n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 5.0 0.3 5 1
Sodium (mg) 0.0 0.8 11.6 2,011.0 1.0 n/a 0.0 0.3 429.0 9.1 2,463 616
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 39.1 n/a n/a n/a n/a n/a n/a 54.2 93 23
Sugar n/a 6.9 40.2 0.6 0.1 n/a 0.0 n/a 0.0 89.1 137 34
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.7 1 0
Threonine n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 5.9 0.2 6 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 n/a 1.8 0.2 2 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 0 0
Total Fat (g) 0.0 0.2 0.0 0.0 0.1 n/a 13.6 0.2 63.0 1.1 78 20
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a 1 0
Tryptophan n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 1.6 0.0 2 0
Tyrosine n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4.7 0.2 5 1
Valine n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 6.9 0.2 7 2
Vitamin A, IU (IU) 6.3 165.2 0.0 0.0 0.0 n/a 0.0 0.0 565.2 524.9 1,262 315
Vitamin A, RAE (mcg) 0.3 8.3 0.0 0.0 0.0 n/a 0.0 0.0 163.4 27.2 199 50
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.3 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 3.6 1.0 5 1
Vitamin C (mg) 2.0 41.3 0.0 0.0 0.4 n/a 0.0 0.2 0.0 432.6 477 119
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 109.0 0.0 109 27
Water (g) 1.1 72.9 0.6 23.8 6.3 n/a 0.0 0.1 473.0 778.3 1,356 339
Zinc (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 5.4 1.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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