Nutritional Facts: Sweet and Sour Tamarind Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 teaspoons (18g)
fish sauce
1/3 cup (67g)
palm sugar
2 (40g)
shallots
2 tablespoons (15g)
tamarind paste
1 teaspoon (5g)
vegetable oil
2 tablespoons (29g)
water
4 (180g)
chilies
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 n/a 0.0 n/a 0.2 0 0
Ash (g) 3.6 0.0 0.3 0.4 0.0 0.0 1.1 5 1
Aspartic acid n/a n/a 0.1 n/a 0.0 n/a 0.5 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.7 0.7 14.8 11.1 0.0 0.9 32.4 68 14
Calories 6.3 257.7 28.8 35.9 39.8 0.0 72.0 440 88
Calories (kj) 26.3 1,077.6 120.8 150.0 166.5 0.0 300.6 1,842 368
Carbohydrates (g) 0.7 66.6 6.7 9.4 0.0 0.0 17.0 100 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.8 0.0 0.0 2.7 3 1
Folate (mcg) 9.2 0.0 13.6 2.1 0.0 0.0 41.4 66 13
Folate, DFE (mcg) 9.2 0.0 13.6 2.1 0.0 0.0 41.4 66 13
Folate, food (mcg) 9.2 0.0 13.6 2.1 0.0 0.0 41.4 66 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.2 n/a 0.0 n/a 0.5 1 0
Glycine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Histidine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Iron (mg) 0.1 0.0 0.5 0.4 0.0 0.0 2.2 3 1
Isoleucine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.1 n/a 0.0 n/a 0.2 0 0
Lysine n/a n/a 0.1 0.0 0.0 n/a 0.2 0 0
Magnesium (mg) 31.5 0.0 8.4 13.8 0.0 0.3 45.0 99 20
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a n/a 0.0 0.4 1 0
Methionine n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 1 0
Niacin (mg) 0.4 0.0 0.1 0.3 0.0 0.0 1.7 2 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Phosphorus (mg) 1.3 0.0 24.0 17.0 0.0 0.0 82.8 125 25
Phytosterols n/a n/a 2.0 n/a 43.6 n/a n/a 46 9
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 2.5 0.0 0.2 3 1
Potassium (mg) 51.8 1.3 133.6 94.2 0.0 0.3 612.0 893 179
Proline n/a n/a 0.1 n/a 0.0 n/a 0.2 0 0
Protein (g) 0.9 0.0 1.0 0.4 0.0 0.0 3.6 6 1
Retinol (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1 0
Selenium (mcg) 1.6 0.4 0.5 0.2 0.0 0.0 0.9 4 1
Serine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Sodium (mg) 1,411.8 0.7 4.8 4.2 0.0 0.9 12.6 1,435 287
Sucrose n/a 66.5 n/a n/a n/a n/a n/a 66 13
Sugar (g) 0.7 66.5 n/a 8.6 0.0 0.0 9.2 85 17
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0 0
Threonine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 0.6 0.0 1.2 2 0
Total Fat (g) 0.0 0.0 0.0 0.1 4.5 0.0 0.4 5 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Valine n/a n/a 0.0 n/a 0.0 n/a 0.2 0 0
Vitamin A, IU (IU) 2.2 0.0 476.0 4.5 0.0 0.0 2,122.2 2,605 521
Vitamin A, RAE (mcg) 0.7 0.0 24.0 0.3 0.0 0.0 106.2 131 26
Vitamin B-12 (mcg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.1 0.0 3.2 0.5 0.0 0.0 436.5 440 88
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 12.8 0.0 31.9 4.7 0.0 29.0 157.9 236 47
Zinc (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.5 1 0

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