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Nutritional Facts: Sesame Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 3/4 cups (593g)
honey
1 cup (288g)
soy sauce
1/2 cup (120g)
ketchup
2 tablespoons (28g)
canola oil
2 tablespoons (27g)
sesame oil
2 (6g)
garlic cloves
1 to taste (0g)
toasted sesame seeds
Total 1 serving
Alanine (g) 15.5 n/a n/a 0.0 1.5 0.1 n/a 0.0 0.0 n/a 17 3
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 16.2 n/a n/a 0.0 1.2 0.1 n/a 0.0 0.0 n/a 18 3
Ash (g) 9.4 n/a n/a 1.2 51.3 4.4 0.0 0.0 0.1 n/a 66 11
Aspartic acid (g) 22.3 n/a n/a 0.2 2.5 0.4 n/a 0.0 0.0 n/a 25 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 115.6 n/a n/a n/a 116 19
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 163.4 n/a n/a 35.6 57.6 21.6 0.0 0.0 10.9 n/a 289 48
Calories 3,023.6 n/a n/a 1,803.5 172.8 116.4 247.5 240.4 8.9 n/a 5,613 936
Calories (kj) 12,653.0 n/a n/a 7,546.1 722.9 484.8 1,035.7 1,006.1 37.4 n/a 23,486 3,914
Campesterol n/a n/a n/a n/a n/a n/a 67.5 n/a n/a n/a 67 11
Carbohydrates (g) 0.0 n/a n/a 488.8 16.0 30.2 0.0 0.0 2.0 n/a 537 90
Cholesterol (mg) 1,048.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,049 175
Copper (mg) 0.6 n/a n/a 0.2 0.4 0.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 3.5 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 4 1
Dietary Fiber (g) 0.0 n/a n/a 1.2 2.3 0.4 0.0 0.0 0.1 n/a 4 1
Folate (mcg) 54.5 n/a n/a 11.9 51.8 12.0 0.0 0.0 0.2 n/a 130 22
Folate, DFE (mcg) 54.5 n/a n/a 11.9 51.8 12.0 0.0 0.0 0.2 n/a 130 22
Folate, food (mcg) 54.5 n/a n/a 11.9 51.8 12.0 0.0 0.0 0.2 n/a 130 22
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 242.9 n/a 11.1 n/a n/a n/a n/a 254 42
Galactose n/a n/a n/a 18.4 n/a 0.0 n/a n/a n/a n/a 18 3
Glucose (dextrose) n/a n/a n/a 212.1 n/a 14.1 n/a n/a n/a n/a 226 38
Glutamic acid (g) 35.6 n/a n/a 0.1 6.9 1.3 n/a 0.0 0.0 n/a 44 7
Glycine (g) 20.1 n/a n/a 0.0 1.3 0.1 n/a 0.0 0.0 n/a 21 4
Histidine (g) 6.9 n/a n/a 0.0 0.6 0.1 n/a 0.0 0.0 n/a 8 1
Iron (mg) 12.9 n/a n/a 2.5 6.9 0.6 0.0 0.0 0.1 n/a 23 4
Isoleucine (g) 11.7 n/a n/a 0.0 1.4 0.1 n/a 0.0 0.0 n/a 13 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 17.6 n/a n/a 0.1 2.1 0.1 n/a 0.0 0.0 n/a 20 3
Lysine (g) 19.4 n/a n/a 0.0 2.1 0.1 n/a 0.0 0.0 n/a 22 4
Magnesium (mg) 245.2 n/a n/a 11.9 115.2 22.8 0.0 0.0 1.5 n/a 397 66
Maltose n/a n/a n/a 8.5 n/a 2.1 n/a n/a n/a n/a 11 2
Manganese (mg) 0.2 n/a n/a 0.5 1.4 0.2 0.0 n/a 0.1 n/a 2 0
Methionine (g) 6.4 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 7 1
Monounsaturated Fat (g) 86.5 n/a n/a 0.0 0.0 0.1 17.7 10.8 0.0 n/a 115 19
Niacin (mg) 80.7 n/a n/a 0.7 11.4 1.7 0.0 0.0 0.0 n/a 95 16
Pantothenic acid (mg) 10.4 n/a n/a 0.4 1.1 0.1 0.0 0.0 0.0 n/a 12 2
Phenylalanine (g) 9.5 n/a n/a 0.1 1.5 0.1 n/a 0.0 0.0 n/a 11 2
Phosphorus (mg) 1,797.8 n/a n/a 23.7 374.4 39.6 0.0 0.0 9.2 n/a 2,245 374
Phytosterols n/a n/a n/a n/a n/a 8.4 n/a 235.3 n/a n/a 244 41
Polyunsaturated Fat (g) 46.2 n/a n/a 0.0 0.1 0.2 7.9 11.3 0.0 n/a 66 11
Potassium (mg) 2,124.7 n/a n/a 308.5 610.6 458.4 0.0 0.0 24.1 n/a 3,526 588
Proline (g) 14.0 n/a n/a 0.5 2.3 0.1 n/a 0.0 0.0 n/a 17 3
Protein (g) 249.7 n/a n/a 1.8 30.3 2.1 0.0 0.0 0.4 n/a 284 47
Retinol (mcg) 599.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 599 100
Riboflavin (mg) 1.2 n/a n/a 0.2 0.4 0.2 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 61.0 n/a n/a 0.0 0.0 0.1 2.1 3.9 0.0 n/a 67 11
Selenium (mcg) 211.1 n/a n/a 4.7 2.3 0.4 0.0 0.0 0.9 n/a 219 37
Serine (g) 9.0 n/a n/a 0.0 1.4 0.1 n/a 0.0 0.0 n/a 11 2
Sodium (mg) 994.3 n/a n/a 23.7 16,087.7 1,336.8 0.0 0.0 1.0 n/a 18,443 3,074
Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
Sucrose n/a n/a n/a 5.3 n/a 0.0 n/a n/a n/a n/a 5 1
Sugar (g) 0.0 n/a n/a 487.2 4.9 27.3 0.0 0.0 0.1 n/a 519 87
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 10.1 n/a n/a 0.0 1.2 0.1 n/a 0.0 0.0 n/a 11 2
Tocopherol, alpha (mg) 4.1 n/a n/a 0.0 0.0 1.8 4.9 0.4 0.0 n/a 11 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 7.7 n/a n/a n/a 8 1
Total Fat (g) 217.5 n/a n/a 0.0 0.3 0.4 28.0 27.2 0.0 n/a 273 46
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 2.6 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 3 0
Tryptophan (g) 2.7 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 3 1
Tyrosine (g) 7.6 n/a n/a 0.0 1.0 0.0 n/a 0.0 0.0 n/a 9 1
Valine (g) 11.8 n/a n/a 0.1 1.5 0.1 n/a 0.0 0.0 n/a 13 2
Vitamin A, IU (IU) 2,002.1 n/a n/a 0.0 0.0 1,119.6 0.0 0.0 0.5 n/a 3,122 520
Vitamin A, RAE (mcg) 599.3 n/a n/a 0.0 0.0 56.4 0.0 0.0 0.0 n/a 656 109
Vitamin B-12 (mcg) 4.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 4.8 n/a n/a 0.1 0.6 0.2 0.0 0.0 0.1 n/a 6 1
Vitamin C (mg) 9.5 n/a n/a 3.0 0.0 18.1 0.0 0.0 1.9 n/a 32 5
Vitamin D (IU) 40.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 7
Water (g) 901.8 n/a n/a 101.4 190.1 83.0 0.0 0.0 3.5 n/a 1,280 213
Zinc (mg) 18.1 n/a n/a 1.3 1.2 0.3 0.0 0.0 0.1 n/a 21 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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