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    Nutritional Facts: Sesame Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    chicken wings
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 3/4 cups (593g)
    honey
    1 cup (288g)
    soy sauce
    1/2 cup (120g)
    ketchup
    2 tablespoons (28g)
    canola oil
    2 tablespoons (27g)
    sesame oil
    2 (6g)
    garlic cloves
    1 to taste (0g)
    toasted sesame seeds
    Total 1 serving
    Alanine (g) 15.5 n/a n/a 0.0 1.5 0.1 n/a 0.0 0.0 n/a 17 3
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 16.2 n/a n/a 0.0 1.2 0.1 n/a 0.0 0.0 n/a 18 3
    Ash (g) 9.4 n/a n/a 1.2 51.3 4.4 0.0 0.0 0.1 n/a 66 11
    Aspartic acid (g) 22.3 n/a n/a 0.2 2.5 0.4 n/a 0.0 0.0 n/a 25 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 115.6 n/a n/a n/a 116 19
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 163.4 n/a n/a 35.6 57.6 21.6 0.0 0.0 10.9 n/a 289 48
    Calories 3,023.6 n/a n/a 1,803.5 172.8 116.4 247.5 240.4 8.9 n/a 5,613 936
    Calories (kj) 12,653.0 n/a n/a 7,546.1 722.9 484.8 1,035.7 1,006.1 37.4 n/a 23,486 3,914
    Campesterol n/a n/a n/a n/a n/a n/a 67.5 n/a n/a n/a 67 11
    Carbohydrates (g) 0.0 n/a n/a 488.8 16.0 30.2 0.0 0.0 2.0 n/a 537 90
    Cholesterol (mg) 1,048.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,049 175
    Copper (mg) 0.6 n/a n/a 0.2 0.4 0.2 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 3.5 n/a n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 n/a n/a 1.2 2.3 0.4 0.0 0.0 0.1 n/a 4 1
    Folate (mcg) 54.5 n/a n/a 11.9 51.8 12.0 0.0 0.0 0.2 n/a 130 22
    Folate, DFE (mcg) 54.5 n/a n/a 11.9 51.8 12.0 0.0 0.0 0.2 n/a 130 22
    Folate, food (mcg) 54.5 n/a n/a 11.9 51.8 12.0 0.0 0.0 0.2 n/a 130 22
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 242.9 n/a 11.1 n/a n/a n/a n/a 254 42
    Galactose n/a n/a n/a 18.4 n/a 0.0 n/a n/a n/a n/a 18 3
    Glucose (dextrose) n/a n/a n/a 212.1 n/a 14.1 n/a n/a n/a n/a 226 38
    Glutamic acid (g) 35.6 n/a n/a 0.1 6.9 1.3 n/a 0.0 0.0 n/a 44 7
    Glycine (g) 20.1 n/a n/a 0.0 1.3 0.1 n/a 0.0 0.0 n/a 21 4
    Histidine (g) 6.9 n/a n/a 0.0 0.6 0.1 n/a 0.0 0.0 n/a 8 1
    Iron (mg) 12.9 n/a n/a 2.5 6.9 0.6 0.0 0.0 0.1 n/a 23 4
    Isoleucine (g) 11.7 n/a n/a 0.0 1.4 0.1 n/a 0.0 0.0 n/a 13 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 17.6 n/a n/a 0.1 2.1 0.1 n/a 0.0 0.0 n/a 20 3
    Lysine (g) 19.4 n/a n/a 0.0 2.1 0.1 n/a 0.0 0.0 n/a 22 4
    Magnesium (mg) 245.2 n/a n/a 11.9 115.2 22.8 0.0 0.0 1.5 n/a 397 66
    Maltose n/a n/a n/a 8.5 n/a 2.1 n/a n/a n/a n/a 11 2
    Manganese (mg) 0.2 n/a n/a 0.5 1.4 0.2 0.0 n/a 0.1 n/a 2 0
    Methionine (g) 6.4 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 7 1
    Monounsaturated Fat (g) 86.5 n/a n/a 0.0 0.0 0.1 17.7 10.8 0.0 n/a 115 19
    Niacin (mg) 80.7 n/a n/a 0.7 11.4 1.7 0.0 0.0 0.0 n/a 95 16
    Pantothenic acid (mg) 10.4 n/a n/a 0.4 1.1 0.1 0.0 0.0 0.0 n/a 12 2
    Phenylalanine (g) 9.5 n/a n/a 0.1 1.5 0.1 n/a 0.0 0.0 n/a 11 2
    Phosphorus (mg) 1,797.8 n/a n/a 23.7 374.4 39.6 0.0 0.0 9.2 n/a 2,245 374
    Phytosterols n/a n/a n/a n/a n/a 8.4 n/a 235.3 n/a n/a 244 41
    Polyunsaturated Fat (g) 46.2 n/a n/a 0.0 0.1 0.2 7.9 11.3 0.0 n/a 66 11
    Potassium (mg) 2,124.7 n/a n/a 308.5 610.6 458.4 0.0 0.0 24.1 n/a 3,526 588
    Proline (g) 14.0 n/a n/a 0.5 2.3 0.1 n/a 0.0 0.0 n/a 17 3
    Protein (g) 249.7 n/a n/a 1.8 30.3 2.1 0.0 0.0 0.4 n/a 284 47
    Retinol (mcg) 599.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 599 100
    Riboflavin (mg) 1.2 n/a n/a 0.2 0.4 0.2 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 61.0 n/a n/a 0.0 0.0 0.1 2.1 3.9 0.0 n/a 67 11
    Selenium (mcg) 211.1 n/a n/a 4.7 2.3 0.4 0.0 0.0 0.9 n/a 219 37
    Serine (g) 9.0 n/a n/a 0.0 1.4 0.1 n/a 0.0 0.0 n/a 11 2
    Sodium (mg) 994.3 n/a n/a 23.7 16,087.7 1,336.8 0.0 0.0 1.0 n/a 18,443 3,074
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 5.3 n/a 0.0 n/a n/a n/a n/a 5 1
    Sugar (g) 0.0 n/a n/a 487.2 4.9 27.3 0.0 0.0 0.1 n/a 519 87
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 n/a n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 10.1 n/a n/a 0.0 1.2 0.1 n/a 0.0 0.0 n/a 11 2
    Tocopherol, alpha (mg) 4.1 n/a n/a 0.0 0.0 1.8 4.9 0.4 0.0 n/a 11 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 7.7 n/a n/a n/a 8 1
    Total Fat (g) 217.5 n/a n/a 0.0 0.3 0.4 28.0 27.2 0.0 n/a 273 46
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 2.6 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 3 0
    Tryptophan (g) 2.7 n/a n/a 0.0 0.5 0.0 n/a 0.0 0.0 n/a 3 1
    Tyrosine (g) 7.6 n/a n/a 0.0 1.0 0.0 n/a 0.0 0.0 n/a 9 1
    Valine (g) 11.8 n/a n/a 0.1 1.5 0.1 n/a 0.0 0.0 n/a 13 2
    Vitamin A, IU (IU) 2,002.1 n/a n/a 0.0 0.0 1,119.6 0.0 0.0 0.5 n/a 3,122 520
    Vitamin A, RAE (mcg) 599.3 n/a n/a 0.0 0.0 56.4 0.0 0.0 0.0 n/a 656 109
    Vitamin B-12 (mcg) 4.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 4.8 n/a n/a 0.1 0.6 0.2 0.0 0.0 0.1 n/a 6 1
    Vitamin C (mg) 9.5 n/a n/a 3.0 0.0 18.1 0.0 0.0 1.9 n/a 32 5
    Vitamin D (IU) 40.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41 7
    Water (g) 901.8 n/a n/a 101.4 190.1 83.0 0.0 0.0 3.5 n/a 1,280 213
    Zinc (mg) 18.1 n/a n/a 1.3 1.2 0.3 0.0 0.0 0.1 n/a 21 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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