Nutritional Facts: Maryland Caramel Tomatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 large (1,456g)
tomatoes
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
black pepper
1/4 teaspoon (0g)
cayenne pepper
1 cup (220g)
light brown sugar
4 tablespoons (57g)
butter
Total 1 serving
Alanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Ash (g) 7.3 6.0 0.1 0.0 1.0 1.2 16 2
Aspartic acid (g) 2.0 0.0 0.0 n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 145.6 1.4 5.1 0.7 182.6 13.6 349 44
Calories 262.1 0.0 2.9 1.4 836.0 407.3 1,510 189
Calories (kj) 1,077.4 0.0 12.1 6.0 3,498.0 1,703.4 6,297 787
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 56.6 0.0 0.7 0.3 215.8 0.0 273 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.1 122 15
Copper (mg) 0.9 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 17.5 0.0 0.3 0.1 0.0 0.0 18 2
Folate (mcg) 218.4 0.0 0.2 0.5 2.2 1.7 223 28
Folate, DFE (mcg) 218.4 0.0 0.2 0.5 2.2 1.7 223 28
Folate, food (mcg) 218.4 0.0 0.2 0.5 2.2 1.7 223 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 19.9 n/a 0.0 n/a 2.4 n/a 22 3
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 18.2 n/a 0.0 n/a 3.0 n/a 21 3
Glutamic acid (g) 6.3 0.0 0.0 n/a n/a 0.1 6 1
Glycine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.9 0.0 0.1 0.0 1.6 0.0 6 1
Isoleucine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Lysine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 160.2 0.1 2.0 0.7 19.8 1.1 184 23
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.1 0.0 0.1 0.0 2 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.5 0.0 0.0 0.0 0.0 11.9 12 2
Niacin (mg) 8.6 0.0 0.0 0.0 0.2 0.0 9 1
Pantothenic acid (mg) 1.3 0.0 0.0 n/a 0.3 0.1 2 0
Phenylalanine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 349.4 0.0 1.8 1.3 8.8 13.6 375 47
Phytosterols (mg) 101.9 0.0 1.1 0.4 n/a n/a 103 13
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 1.7 3 0
Potassium (mg) 3,450.7 0.5 15.3 9.1 292.6 13.6 3,782 473
Proline (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Protein (g) 12.8 0.0 0.1 0.1 0.3 0.5 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 381.1 381 48
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 29.2 30 4
Selenium (mcg) 0.0 0.0 0.1 0.0 2.6 0.6 3 0
Serine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Sodium (mg) 72.8 2,325.5 0.2 0.1 61.6 405.6 2,866 358
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 208.0 n/a 208 26
Sugar (g) 38.3 0.0 0.0 0.0 213.4 0.0 252 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 7.9 0.0 0.0 0.1 0.0 1.3 9 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.7 n/a 0.1 n/a n/a 0.0 2 0
Total Fat (g) 2.9 0.0 0.0 0.1 0.0 46.1 49 6
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 1.7 2 0
TransFatty acids n/a n/a 0.0 n/a n/a 1.9 2 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 n/a n/a 0.0 0 0
Valine (g) 0.3 0.0 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 12,128.5 0.0 6.3 187.2 0.0 1,419.4 13,741 1,718
Vitamin A, RAE (mcg) 611.5 0.0 0.3 9.4 0.0 388.5 1,010 126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 1.2 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 199.5 0.0 0.0 0.3 0.0 0.0 200 25
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 34 4
Water (g) 1,376.2 0.0 0.1 0.0 2.9 9.0 1,388 174
Zinc (mg) 2.5 0.0 0.0 0.0 0.1 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Maryland Caramel Tomatoes.