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Nutritional Facts: Chili Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
8 ounces (227g)
cream cheese
6 ounces (171g)
tomato paste
1 1/4 ounces (0g)

1 1/2 cups (356g)
water
20 (0g)
corn chips
Total 1 serving
Alanine (g) 5.3 0.4 0.2 n/a n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 5.5 0.5 0.2 n/a n/a n/a 6 1
Ash (g) 4.1 3.0 4.8 n/a 0.4 n/a 12 2
Aspartic acid (g) 7.6 1.2 1.1 n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 68.0 222.7 61.7 n/a 10.7 n/a 363 61
Calories 975.2 777.0 140.6 n/a 0.0 n/a 1,893 315
Calories (kj) 4,073.3 3,251.2 588.0 n/a 0.0 n/a 7,912 1,319
Carbohydrates (g) 0.0 9.2 32.4 n/a 0.0 n/a 42 7
Cholesterol (mg) 308.4 249.9 0.0 n/a 0.0 n/a 558 93
Copper (mg) 0.3 0.0 0.6 n/a 0.0 n/a 1 0
Cystine (g) 0.9 0.1 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 7.0 n/a 0.0 n/a 7 1
Folate (mcg) 27.2 25.0 20.6 n/a 0.0 n/a 73 12
Folate, DFE (mcg) 27.2 25.0 20.6 n/a 0.0 n/a 73 12
Folate, food (mcg) 27.2 25.0 20.6 n/a 0.0 n/a 73 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 10.0 n/a n/a n/a 10 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 9.9 n/a n/a n/a 10 2
Glutamic acid (g) 12.7 3.0 3.6 n/a n/a n/a 19 3
Glycine (g) 5.7 0.3 0.2 n/a n/a n/a 6 1
Histidine (g) 2.7 0.4 0.1 n/a n/a n/a 3 1
Hydroxyproline (g) 1.6 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.9 5.1 n/a 0.0 n/a 15 3
Isoleucine (g) 3.7 0.7 0.2 n/a n/a n/a 5 1
Lactose n/a 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 6.6 1.5 0.2 n/a n/a n/a 8 1
Lysine (g) 7.0 1.3 0.2 n/a n/a n/a 9 1
Magnesium (mg) 81.6 20.4 72.0 n/a 3.6 n/a 178 30
Maltose n/a 0.0 0.5 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.5 n/a 0.0 n/a 1 0
Methionine (g) 2.2 0.4 0.0 n/a n/a n/a 3 0
Monounsaturated Fat (g) 29.7 19.6 0.1 n/a 0.0 n/a 49 8
Niacin (mg) 21.1 0.3 5.3 n/a 0.0 n/a 27 4
Pantothenic acid (mg) 2.5 1.3 0.2 n/a 0.0 n/a 4 1
Phenylalanine (g) 3.3 0.7 0.2 n/a n/a n/a 4 1
Phosphorus (mg) 775.6 240.8 142.3 n/a 0.0 n/a 1,159 193
Polyunsaturated Fat (g) 2.0 3.3 0.3 n/a 0.0 n/a 5 1
Potassium (mg) 1,338.1 313.5 1,738.3 n/a 3.6 n/a 3,393 566
Proline (g) 4.3 1.5 0.1 n/a n/a n/a 6 1
Protein (g) 84.3 13.5 7.4 n/a 0.0 n/a 105 18
Retinol (mcg) 0.0 815.6 0.0 n/a 0.0 n/a 816 136
Riboflavin (mg) 0.7 0.3 0.3 n/a 0.0 n/a 1 0
Saturated Fat (g) 26.6 43.8 0.2 n/a 0.0 n/a 71 12
Selenium (mcg) 71.7 5.5 9.1 n/a 0.0 n/a 86 14
Serine (g) 3.4 0.8 0.2 n/a n/a n/a 4 1
Sodium (mg) 299.4 729.3 1,354.3 n/a 10.7 n/a 2,394 399
Starch n/a 0.8 0.4 n/a n/a n/a 1 0
Sucrose n/a 0.0 0.5 n/a n/a n/a 1 0
Sugar (g) 0.0 7.3 20.9 n/a 0.0 n/a 28 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.1 n/a 0.0 n/a 0 0
Threonine (g) 3.3 0.5 0.2 n/a n/a n/a 4 1
Tocopherol, alpha (mg) 1.7 0.7 7.4 n/a 0.0 n/a 10 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.9 n/a n/a n/a 1 0
Total Fat (g) 68.0 77.8 0.8 n/a 0.0 n/a 147 24
TransFatty acids (g) 4.2 n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.4 0.2 0.1 n/a n/a n/a 1 0
Tyrosine (g) 2.6 0.7 0.1 n/a n/a n/a 3 1
Valine (g) 4.1 0.9 0.2 n/a n/a n/a 5 1
Vitamin A, IU (IU) 0.0 3,051.3 2,614.3 n/a 0.0 n/a 5,666 944
Vitamin A, RAE (mcg) 0.0 831.6 130.3 n/a 0.0 n/a 962 160
Vitamin B-12 (mcg) 9.8 0.6 0.0 n/a 0.0 n/a 10 2
Vitamin B-6 (mg) 1.6 0.1 0.4 n/a 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 37.5 n/a 0.0 n/a 38 6
Vitamin D (IU) 18.1 56.8 0.0 n/a 0.0 n/a 75 12
Water (g) 298.1 123.7 126.0 n/a 355.1 n/a 903 150
Zinc (mg) 20.3 1.2 1.1 n/a 0.0 n/a 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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