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    Nutritional Facts: Olive Garden Pasta E Fagioli

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 teaspoons (14g)
    oil
    2 lbs (907g)
    ground beef
    14 ounces (397g)
    carrots
    12 ounces (340g)
    onions
    14 ounces (397g)
    celery
    48 ounces (1,361g)
    canned tomatoes
    2 cups (354g)
    red kidney beans
    2 cups (512g)
    white kidney beans
    88 ounces (2,495g)
    beef stock
    3 teaspoons (1g)
    oregano
    2 1/2 teaspoons (6g)
    pepper
    5 tablespoons (19g)
    fresh parsley
    1 1/2 teaspoons (7g)
    Tabasco sauce
    48 ounces (737g)
    spaghetti sauce
    8 ounces (236g)
    dry pasta shell macaroni
    Total 1 serving
    Alanine (g) 0.0 10.5 0.4 0.1 0.1 0.5 1.3 1.2 n/a 0.0 0.0 0.0 0.0 n/a 0.8 15 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 10.9 0.4 0.4 0.1 0.3 1.9 1.5 n/a 0.0 0.0 0.0 0.0 n/a 1.0 16 2
    Ash (g) 0.0 8.3 3.8 1.2 3.0 11.0 3.9 8.4 26.2 0.1 0.3 0.4 0.1 14.8 1.6 83 8
    Aspartic acid (g) 0.0 15.2 0.8 0.3 0.5 2.2 3.7 3.4 n/a 0.0 0.1 0.1 0.0 n/a 1.1 27 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.0 136.1 131.0 78.3 158.8 421.9 99.1 174.1 149.7 16.0 25.5 26.2 0.8 162.2 35.3 1,615 161
    Calories 119.3 1,950.4 162.7 136.1 63.5 231.4 449.6 430.1 174.6 2.7 14.4 6.8 0.8 641.4 678.3 5,062 506
    Calories (kj) 499.4 8,146.5 686.6 564.8 265.9 979.8 1,883.3 1,807.4 723.5 11.1 60.4 28.7 3.5 2,683.7 2,838.0 21,183 2,118
    Carbohydrates (g) 0.0 0.0 38.0 31.8 11.8 54.4 80.7 74.2 1.0 0.7 3.7 1.2 0.1 101.4 128.9 528 53
    Cholesterol (mg) 0.0 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.7 171.9 804 80
    Copper (mg) 0.0 0.6 0.2 0.1 0.1 0.9 0.9 0.7 0.0 0.0 0.1 0.0 0.0 1.4 0.5 6 1
    Cystine (g) 0.0 1.7 0.3 0.0 0.0 0.1 0.3 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.7 4 0
    Dietary Fiber (g) 0.0 0.0 11.1 5.8 6.4 13.6 26.2 27.1 0.0 0.4 1.5 0.6 0.0 19.2 n/a 112 11
    Folate (mcg) 0.0 54.4 75.4 64.6 142.9 108.9 460.2 184.3 49.9 2.4 1.0 28.9 0.1 95.8 414.5 1,683 168
    Folate, DFE (mcg) 0.0 54.4 75.4 64.6 142.9 108.9 460.2 184.3 49.9 2.4 1.0 28.9 0.1 95.8 668.9 1,938 194
    Folate, food (mcg) 0.0 54.4 75.4 64.6 142.9 108.9 460.2 184.3 49.9 2.4 1.0 28.9 0.0 95.8 51.8 1,321 132
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 362.7 363 36
    Fructose n/a n/a 2.2 4.4 2.0 17.3 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 26 3
    Galactose n/a n/a 0.0 0.0 2.6 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Glucose (dextrose) n/a n/a 2.3 6.7 2.2 15.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 26 3
    Glutamic acid (g) 0.0 25.3 1.5 0.9 0.4 6.5 4.7 4.3 n/a 0.0 0.1 0.0 0.0 n/a 9.5 53 5
    Glycine (g) 0.0 11.3 0.2 0.1 0.1 0.3 1.2 1.1 n/a 0.0 0.0 0.0 0.0 n/a 0.8 15 2
    Histidine (g) 0.0 5.5 0.2 0.0 0.0 0.2 0.9 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.5 8 1
    Hydroxyproline n/a 3.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Iron (mg) 0.0 19.0 1.2 0.7 0.8 13.2 10.4 6.0 4.2 0.4 0.6 1.2 0.1 5.3 7.9 71 7
    Isoleucine (g) 0.0 7.4 0.3 0.0 0.1 0.3 1.4 1.3 n/a 0.0 0.0 0.0 0.0 n/a 1.0 12 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 13.2 0.4 0.1 0.1 0.4 2.5 2.3 n/a 0.0 0.1 0.0 0.0 n/a 1.8 21 2
    Lysine (g) 0.0 14.0 0.4 0.1 0.1 0.4 2.1 1.9 n/a 0.0 0.0 0.0 0.0 n/a 0.5 20 2
    Magnesium (mg) 0.0 163.3 47.6 34.0 43.7 149.7 159.3 138.2 49.9 2.7 9.8 9.5 0.8 154.8 108.3 1,072 107
    Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.6 0.4 0.4 1.0 1.7 0.9 0.2 0.1 0.7 0.0 0.0 1.2 1.3 9 1
    Methionine (g) 0.0 4.3 0.1 0.0 0.0 0.1 0.5 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.4 6 1
    Monounsaturated Fat (g) 3.7 59.5 0.1 0.0 0.1 0.3 0.1 2.0 2.2 0.0 0.0 0.1 0.0 4.3 0.6 73 7
    Niacin (mg) 0.0 42.2 3.9 0.4 1.3 9.7 2.0 2.1 19.5 0.0 0.1 0.2 0.0 28.9 7.9 118 12
    Pantothenic acid (mg) 0.0 5.0 1.1 0.4 1.0 1.6 0.8 0.7 0.5 0.0 0.1 0.1 0.0 0.6 1.3 13 1
    Phenylalanine (g) 0.0 6.6 0.2 0.1 0.1 0.4 1.7 1.6 n/a 0.0 0.0 0.0 0.0 n/a 1.3 12 1
    Phosphorus (mg) 0.0 1,551.3 138.9 98.7 95.3 258.6 502.7 460.8 324.3 1.5 9.1 11.0 1.6 265.4 383.9 4,103 410
    Phytosterols (mg) 130.7 n/a n/a 51.0 23.8 n/a n/a n/a n/a 2.0 5.3 1.0 n/a n/a n/a 214 21
    Polyunsaturated Fat (g) 7.4 3.9 0.5 0.1 0.3 0.7 1.0 1.3 0.2 0.0 0.1 0.0 0.0 8.7 2.2 26 3
    Potassium (mg) 0.0 2,676.2 1,270.1 496.7 1,031.9 2,558.5 1,426.6 1,213.4 1,347.2 12.7 76.4 105.3 9.0 2,329.8 421.6 14,975 1,498
    Proline (g) 0.0 8.5 0.2 0.0 0.1 0.2 1.3 1.5 n/a 0.0 0.1 0.0 0.0 n/a 2.9 15 1
    Protein (g) 0.0 168.6 3.7 3.7 2.7 10.6 30.7 26.7 28.4 0.1 0.6 0.6 0.1 13.1 26.6 316 32
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.0 33 3
    Riboflavin (mg) 0.0 1.4 0.2 0.1 0.2 0.7 0.2 0.3 0.5 0.0 0.0 0.0 0.0 0.4 1.0 5 1
    Saturated Fat (g) 1.7 53.2 0.1 0.1 0.2 0.2 0.3 0.7 2.7 0.0 0.1 0.0 0.0 5.2 0.8 65 7
    Selenium (mcg) 0.0 143.3 0.4 1.7 1.6 1.4 4.2 4.6 17.5 0.0 0.3 0.0 0.0 10.3 n/a 185 19
    Serine (g) 0.0 6.7 0.2 0.1 0.1 0.3 1.7 1.7 n/a 0.0 0.0 0.0 0.0 n/a 1.2 12 1
    Sodium (mg) 0.0 598.7 273.9 13.6 317.5 1,946.1 7.1 1,515.5 9,280.7 0.3 1.2 10.6 44.6 3,022.8 61.2 17,094 1,709
    Starch n/a n/a 5.7 0.0 0.0 n/a n/a 45.6 n/a n/a n/a n/a n/a n/a n/a 51 5
    Sucrose n/a n/a 14.2 3.4 0.4 0.1 n/a 9.5 n/a 0.0 0.0 n/a n/a n/a n/a 28 3
    Sugar (g) 0.0 0.0 18.8 14.4 7.3 32.4 1.1 9.5 0.0 0.0 0.0 0.2 0.0 65.2 n/a 149 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.4 0.3 0.2 0.1 0.6 0.6 0.6 0.0 0.0 0.0 0.0 0.0 0.2 1.7 5 0
    Threonine (g) 0.0 6.5 0.8 0.1 0.1 0.6 1.3 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.7 11 1
    Tocopherol, alpha (mg) 1.9 3.4 2.6 0.1 1.1 9.3 0.1 0.1 0.0 0.2 0.1 0.1 0.0 17.7 n/a 37 4
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.7 n/a 3.5 n/a 0.2 0.4 0.1 n/a n/a n/a 5 0
    Total Fat (g) 13.5 136.1 1.0 0.3 0.7 1.8 1.8 3.1 5.5 0.0 0.2 0.2 0.1 19.8 5.4 189 19
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 8.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 9 1
    Tryptophan (g) 0.0 0.9 0.0 0.0 0.0 0.1 0.4 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.3 2 0
    Tyrosine (g) 0.0 5.2 0.2 0.0 0.0 0.3 0.9 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.7 8 1
    Valine (g) 0.0 8.3 0.3 0.1 0.1 0.2 1.6 1.5 n/a 0.0 0.0 0.0 0.0 n/a 1.1 13 1
    Vitamin A, IU (IU) 0.0 0.0 66,306.1 6.8 1,782.1 1,592.2 0.0 0.0 0.0 17.1 31.5 1,600.6 115.6 5,544.3 110.7 77,107 7,711
    Vitamin A, RAE (mcg) 0.0 0.0 3,314.1 0.0 87.3 81.7 0.0 0.0 0.0 0.9 1.6 80.0 5.8 280.2 33.0 3,884 388
    Vitamin B-12 (mcg) 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.7 22 2
    Vitamin B-6 (mg) 0.0 3.1 0.5 0.4 0.3 1.5 0.4 0.4 0.2 0.0 0.0 0.0 0.0 1.3 0.2 9 1
    Vitamin C (mg) 0.0 0.0 23.4 25.2 12.3 126.6 4.2 6.1 0.0 0.0 0.0 25.3 0.3 14.7 0.0 238 24
    Vitamin D (IU) 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36 4
    Water (g) 0.0 596.2 350.4 303.2 378.8 1,283.1 237.0 399.6 2,433.7 0.1 0.7 16.7 6.7 589.9 73.0 6,669 667
    Zinc (mg) 0.0 40.6 1.0 0.6 0.5 1.9 3.8 2.4 0.0 0.0 0.1 0.2 0.0 4.0 2.9 58 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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