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Nutritional Facts: Cinnamon Swirl Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (354g)
bananas
1/3 cup (76g)
butter
3/4 cup (150g)
sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 teaspoon (5g)
baking soda
1 dash (0g)
salt
1 1/2 cups (188g)
flour
1/2 cup (100g)
sugar
1 tablespoon (8g)
cinnamon
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.4 n/a n/a 0.0 0.6 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.0 n/a 0.4 n/a n/a 0.0 0.8 n/a 0.0 1 0
Ash (g) 2.9 1.6 0.0 0.5 0.0 1.7 0.4 0.9 0.0 0.3 8 1
Aspartic acid (g) 0.4 0.0 n/a 0.7 n/a n/a 0.0 0.8 n/a 0.0 2 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.7 18.1 1.5 28.0 0.5 0.0 0.1 28.1 1.0 78.2 173 17
Calories 315.1 542.0 580.5 71.5 12.1 0.0 0.0 682.5 387.0 19.3 2,610 261
Calories (kj) 1,313.3 2,267.0 2,427.0 299.5 50.6 0.0 0.0 2,855.6 1,618.0 80.7 10,912 1,091
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 80.9 0.0 150.0 0.4 0.5 0.0 0.0 143.1 100.0 6.3 481 48
Cholesterol (mg) 0.0 162.5 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 349 35
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.4 n/a 0.0 1 0
Dietary Fiber (g) 9.2 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 4.1 18 2
Folate (mcg) 70.8 2.3 0.0 23.5 0.0 0.0 0.0 343.1 0.0 0.5 440 44
Folate, DFE (mcg) 70.8 2.3 0.0 23.5 0.0 0.0 0.0 545.6 0.0 0.5 643 64
Folate, food (mcg) 70.8 2.3 0.0 23.5 0.0 0.0 0.0 54.4 0.0 0.5 151 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 289 29
Fructose (g) 17.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 17 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 17.6 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0.1 18 2
Glutamic acid (g) 0.5 0.1 n/a 0.8 n/a n/a 0.0 6.5 n/a 0.0 8 1
Glycine (g) 0.1 0.0 n/a 0.2 n/a n/a 0.0 0.7 n/a 0.0 1 0
Histidine (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 0.4 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.0 0.1 0.9 0.0 0.0 0.0 8.7 0.1 0.6 11 1
Isoleucine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.7 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.2 0.1 n/a 0.5 n/a n/a 0.0 1.3 n/a 0.0 2 0
Lysine (g) 0.2 0.1 n/a 0.5 n/a n/a 0.0 0.4 n/a 0.0 1 0
Magnesium (mg) 95.6 1.5 0.0 6.0 0.5 0.0 0.0 41.3 0.0 4.7 150 15
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 1.4 4 0
Methionine (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.3 n/a 0.0 1 0
Monounsaturated Fat (g) 0.1 15.9 0.0 1.8 0.0 0.0 0.0 0.2 0.0 0.0 18 2
Niacin (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 11.1 0.0 0.1 14 1
Pantothenic acid (mg) 1.2 0.1 0.0 0.8 0.0 0.0 0.0 0.8 0.0 0.0 3 0
Phenylalanine (g) 0.2 0.0 n/a 0.3 n/a n/a 0.0 1.0 n/a 0.0 2 0
Phosphorus (mg) 77.9 18.1 0.0 99.0 0.3 0.0 0.0 202.5 0.0 5.0 403 40
Phytosterols (mg) 56.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.0 59 6
Polyunsaturated Fat (g) 0.3 2.3 0.0 1.0 0.0 0.0 0.0 0.8 0.0 0.0 4 0
Potassium (mg) 1,267.3 18.1 3.0 69.0 6.2 0.0 0.0 200.6 2.0 33.6 1,600 160
Proline (g) 0.1 0.1 n/a 0.3 n/a n/a 0.0 2.2 n/a 0.0 3 0
Protein (g) 3.9 0.6 0.0 6.3 0.0 0.0 0.0 19.4 0.0 0.3 30 3
Retinol (mcg) 0.0 507.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 587 59
Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Saturated Fat (g) 0.4 38.8 0.0 1.6 0.0 0.0 0.0 0.3 0.0 0.0 41 4
Selenium (mcg) 3.5 0.8 0.9 15.4 0.0 0.0 0.0 63.6 0.6 0.2 85 8
Serine (g) 0.1 0.0 n/a 0.5 n/a n/a 0.0 1.0 n/a 0.0 2 0
Sodium (mg) 3.5 539.7 1.5 71.0 0.4 1,258.6 155.0 3.8 1.0 0.8 2,035 204
Starch (g) 19.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 19 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 8.5 n/a 149.7 0.0 n/a n/a n/a n/a 99.8 0.0 258 26
Sugar (g) 43.3 0.0 149.7 0.2 0.5 0.0 0.0 0.5 99.8 0.2 294 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 2 0
Threonine (g) 0.1 0.0 n/a 0.3 n/a n/a 0.0 0.5 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.4 1.8 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.2 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a 0.3 n/a n/a n/a 0.7 n/a 0.8 2 0
Total Fat (g) 1.2 61.3 0.0 4.8 0.0 0.0 0.0 1.8 0.0 0.1 69 7
Trans-monoenoic Fat n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids n/a 2.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a n/a 0.0 0.2 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.2 n/a n/a 0.0 0.6 n/a 0.0 1 0
Valine (g) 0.2 0.0 n/a 0.4 n/a n/a 0.0 0.8 n/a 0.0 1 0
Vitamin A, IU (IU) 226.6 1,889.0 0.0 270.0 0.0 0.0 0.0 0.0 0.0 23.0 2,409 241
Vitamin A, RAE (mcg) 10.6 517.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 1.2 609 61
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 30.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 31 3
Vitamin D (IU) 0.0 45.4 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 86 9
Water (g) 265.2 12.0 0.0 38.1 2.2 0.0 0.0 22.4 0.0 0.8 341 34
Zinc (mg) 0.5 0.1 0.0 0.6 0.0 0.0 0.0 1.3 0.0 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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