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    Nutritional Facts: Sweet and Sour Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,814g)
    lean hamburger
    4 large (200g)
    eggs
    2 cups (488g)
    milk
    4 cups (432g)
    dry breadcrumbs
    3 teaspoons (9g)
    garlic powder
    2 teaspoons (12g)
    salt
    1 medium (110g)
    diced onions
    4 1/2 cups (990g)
    brown sugar
    3/4 cup (178g)
    water
    1 cup (238g)
    vinegar
    3 tablespoons (19g)
    dry mustard
    Total 1 serving
    Alanine (g) 23.6 1.5 0.6 2.1 0.0 0.0 0.0 n/a n/a n/a 0.2 28 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 24.4 1.6 0.6 2.4 0.3 0.0 0.1 n/a n/a n/a 0.4 30 1
    Ash (g) 17.8 2.1 3.5 12.4 0.3 12.0 0.4 4.5 0.2 0.0 0.8 54 3
    Aspartic acid (g) 32.6 2.7 1.2 3.3 0.2 0.0 0.1 n/a n/a n/a 0.5 41 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 217.7 112.0 580.7 790.6 7.3 2.9 25.3 821.7 5.3 14.3 50.3 2,628 131
    Calories 3,193.3 286.0 312.3 1,706.4 30.8 0.0 44.0 3,762.0 0.0 42.8 96.0 9,474 474
    Calories (kj) 13,335.6 1,198.0 1,307.8 7,141.0 128.9 0.0 182.6 15,741.0 0.0 180.9 401.8 39,618 1,981
    Carbohydrates (g) 0.0 1.4 22.7 311.0 6.8 0.0 10.3 971.1 0.0 0.1 5.3 1,329 66
    Cholesterol (mg) 1,179.3 744.0 68.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,992 100
    Copper (mg) 1.3 0.1 0.0 1.1 0.0 0.0 0.0 0.5 0.0 0.0 0.1 3 0
    Cystine (g) 3.6 0.5 0.1 1.2 0.0 0.0 0.0 n/a n/a n/a 0.1 6 0
    Dietary Fiber (g) 0.0 0.0 0.0 19.4 0.8 0.0 1.9 0.0 0.0 0.0 2.3 24 1
    Folate (mcg) 108.9 94.0 24.4 462.2 4.4 0.0 20.9 9.9 0.0 0.0 30.6 755 38
    Folate, DFE (mcg) 108.9 94.0 24.4 708.5 4.4 0.0 20.9 9.9 0.0 0.0 30.6 1,002 50
    Folate, food (mcg) 108.9 94.0 24.4 108.0 4.4 0.0 20.9 9.9 0.0 0.0 30.6 401 20
    Folic acid (mcg) 0.0 0.0 0.0 354.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 354 18
    Fructose n/a 0.0 n/a 10.6 0.0 n/a 1.4 11.0 n/a n/a 0.0 23 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.7 n/a 7.9 0.0 n/a 2.2 13.4 n/a n/a 0.5 25 1
    Glutamic acid (g) 53.8 3.3 3.4 17.8 0.3 0.0 0.3 n/a n/a n/a 1.0 80 4
    Glycine (g) 27.8 0.9 0.3 2.1 0.0 0.0 0.0 n/a n/a n/a 0.3 32 2
    Histidine (g) 11.4 0.6 0.4 1.3 0.0 0.0 0.0 n/a n/a n/a 0.2 14 1
    Hydroxyproline (g) 4.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 5 0
    Iron (mg) 40.6 3.5 0.2 20.9 0.5 0.0 0.2 7.0 0.0 0.1 1.7 75 4
    Isoleucine (g) 16.2 1.3 1.0 2.4 0.0 0.0 0.0 n/a n/a n/a 0.2 21 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 28.3 2.2 1.6 4.2 0.1 0.0 0.0 n/a n/a n/a 0.4 37 2
    Lysine (g) 29.9 1.8 1.3 1.9 0.1 0.0 0.0 n/a n/a n/a 0.3 35 2
    Magnesium (mg) 362.9 24.0 63.4 185.8 7.2 0.1 11.0 89.1 1.8 2.4 69.9 818 41
    Maltose n/a 0.0 n/a 8.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 8 0
    Manganese (mg) 0.2 0.1 0.0 4.0 0.1 0.0 0.1 0.6 0.0 0.1 0.5 6 0
    Methionine (g) 9.1 0.8 0.4 1.0 0.0 0.0 0.0 n/a n/a n/a 0.1 11 1
    Monounsaturated Fat (g) 79.0 7.3 5.2 4.4 0.0 0.0 0.0 0.0 0.0 0.0 4.3 100 5
    Niacin (mg) 92.0 0.2 0.4 28.7 0.1 0.0 0.1 1.1 0.0 0.0 0.9 123 6
    Pantothenic acid (mg) 10.8 3.1 1.5 2.4 0.1 0.0 0.1 1.3 0.0 0.0 0.2 19 1
    Phenylalanine (g) 14.4 1.4 0.8 2.8 0.0 0.0 0.0 n/a n/a n/a 0.2 20 1
    Phosphorus (mg) 3,338.4 396.0 453.8 712.8 38.5 0.0 31.9 39.6 0.0 9.5 156.5 5,177 259
    Phytosterols n/a n/a 0.0 34.6 0.7 0.0 16.5 n/a n/a n/a 22.3 74 4
    Polyunsaturated Fat (g) 6.2 3.8 0.7 8.9 0.0 0.0 0.0 0.0 0.0 0.0 1.9 22 1
    Potassium (mg) 5,824.1 276.0 736.9 846.7 110.9 1.0 160.6 1,316.7 1.8 4.8 139.5 9,419 471
    Proline (g) 20.4 1.0 1.6 5.9 0.1 0.0 0.0 n/a n/a n/a 0.5 30 1
    Protein (g) 362.9 25.1 16.0 57.7 1.5 0.0 1.2 1.2 0.0 0.0 4.9 471 24
    Retinol (mcg) 0.0 320.0 151.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 471 24
    Riboflavin (mg) 2.8 0.9 0.8 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Saturated Fat (g) 73.6 6.3 11.1 5.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 97 5
    Selenium (mcg) 301.2 61.4 9.8 108.9 2.2 0.0 0.6 11.9 0.0 1.2 39.3 536 27
    Serine (g) 14.9 1.9 0.9 2.9 0.0 0.0 0.0 n/a n/a n/a 0.1 21 1
    Sodium (mg) 1,197.5 284.0 239.1 3,162.2 5.6 4,651.0 4.4 277.2 5.3 4.8 2.5 9,834 492
    Starch n/a n/a n/a 257.7 n/a n/a 0.0 n/a n/a n/a n/a 258 13
    Sucrose n/a 0.0 n/a 0.0 0.2 n/a 1.1 936.1 n/a n/a 0.7 938 47
    Sugar (g) 0.0 0.7 n/a 26.8 0.2 0.0 4.7 960.5 0.0 0.1 1.3 994 50
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.1 0.2 4.2 0.0 0.0 0.1 0.0 0.0 0.0 0.2 5 0
    Threonine (g) 13.7 1.1 0.7 1.8 0.0 0.0 0.0 n/a n/a n/a 0.2 18 1
    Tocopherol, alpha (mg) 5.8 2.1 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 1.0 9 0
    Tocopherol, beta n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.1 n/a 0.8 0.0 n/a 0.0 n/a n/a n/a 0.2 1 0
    Tocopherol, gamma n/a 1.0 n/a 3.3 0.0 n/a 0.0 n/a n/a n/a 3.7 8 0
    Total Fat (g) 181.4 19.0 17.9 22.9 0.1 0.0 0.1 0.0 0.0 0.0 6.8 248 12
    Trans-monoenoic Fat n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 11.6 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 12 1
    Tryptophan (g) 1.5 0.3 0.2 0.7 0.0 0.0 0.0 n/a n/a n/a 0.0 3 0
    Tyrosine (g) 10.9 1.0 0.8 1.7 0.0 0.0 0.0 n/a n/a n/a 0.2 15 1
    Valine (g) 17.9 1.7 1.1 2.6 0.1 0.0 0.0 n/a n/a n/a 0.3 24 1
    Vitamin A, IU (IU) 0.0 1,080.0 673.4 0.0 0.0 0.0 2.2 0.0 0.0 0.0 5.9 1,761 88
    Vitamin A, RAE (mcg) 0.0 320.0 161.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 481 24
    Vitamin B-12 (mcg) 40.1 1.8 1.8 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 2
    Vitamin B-6 (mg) 6.7 0.3 0.2 0.5 0.2 0.0 0.1 0.4 0.0 0.0 0.1 9 0
    Vitamin C (mg) 0.0 0.0 7.3 0.0 0.1 0.0 8.1 0.0 0.0 0.0 1.3 17 1
    Vitamin D (IU) 72.6 164.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 12
    Water (g) 1,261.0 152.3 427.9 28.1 0.6 0.0 98.0 13.3 177.6 225.6 1.0 2,385 119
    Zinc (mg) 86.9 2.6 1.9 6.3 0.3 0.0 0.2 0.3 0.0 0.0 1.1 100 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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