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    Nutritional Facts: Black Velvet Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (129g)
    black beans
    4 (61g)
    egg yolks
    1/4 cup (50g)
    sugar
    1 tablespoon (21g)
    honey
    1/4 cup (55g)
    dark brown sugar
    1 pinch (2g)
    sea salt
    2 1/4 cups (567g)
    evaporated milk
    1/4 cup (20g)
    dark cocoa
    6 ounces (170g)
    bittersweet chocolate
    2 tablespoons (0g)
    Greek yogurt
    1 tablespoon (0g)
    Godiva original chocolate liqueur
    1 tablespoon (13g)
    vanilla
    Total 1 serving
    Alanine (g) 0.5 0.5 n/a 0.0 n/a 0.0 1.3 n/a n/a n/a n/a n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 4.5 4 0
    Arginine (g) 0.7 0.7 n/a 0.0 n/a 0.0 1.4 n/a n/a n/a n/a n/a 3 0
    Ash (g) 1.5 1.0 0.0 0.0 0.2 1.5 8.8 n/a n/a n/a n/a 0.0 13 1
    Aspartic acid (g) 1.4 0.9 n/a 0.0 n/a 0.0 2.9 n/a n/a n/a n/a n/a 5 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Calcium (mg) 34.8 78.9 0.5 1.3 45.7 0.4 1,479.9 0.0 n/a n/a n/a 1.4 1,643 137
    Calories 170.3 197.1 193.5 63.8 209.0 0.0 759.8 80.0 n/a n/a n/a 37.4 1,711 143
    Calories (kj) 712.1 823.8 809.0 267.1 874.5 0.0 3,186.5 334.8 n/a n/a n/a 156.7 7,164 597
    Carbohydrates (g) 30.6 2.2 50.0 17.3 53.9 0.0 56.9 12.0 n/a n/a n/a 1.6 225 19
    Cholesterol (mg) 0.0 664.0 0.0 0.0 0.0 0.0 164.4 0.0 n/a n/a n/a 0.0 828 69
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0 0
    Cystine (g) 0.1 0.2 n/a 0.0 n/a 0.0 0.4 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 11.2 0.0 0.0 0.0 0.0 0.0 0.0 4.0 n/a n/a n/a 0.0 15 1
    Folate (mcg) 192.2 89.4 0.0 0.4 0.6 0.0 45.4 n/a n/a n/a n/a 0.0 328 27
    Folate, DFE (mcg) 192.2 89.4 0.0 0.4 0.6 0.0 45.4 n/a n/a n/a n/a 0.0 328 27
    Folate, food (mcg) 192.2 89.4 0.0 0.4 0.6 0.0 45.4 n/a n/a n/a n/a 0.0 328 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Fructose n/a 0.0 0.0 8.6 0.6 n/a n/a n/a n/a n/a n/a n/a 9 1
    Galactose n/a 0.0 0.0 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.1 0.0 7.5 0.7 n/a n/a n/a n/a n/a n/a n/a 8 1
    Glutamic acid (g) 1.7 1.2 n/a 0.0 n/a 0.0 8.1 n/a n/a n/a n/a n/a 11 1
    Glycine (g) 0.4 0.3 n/a 0.0 n/a 0.0 0.8 n/a n/a n/a n/a n/a 2 0
    Histidine (g) 0.3 0.3 n/a 0.0 n/a 0.0 1.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 2.7 1.7 0.0 0.1 0.4 0.0 1.1 7.2 n/a n/a n/a 0.0 13 1
    Isoleucine (g) 0.5 0.5 n/a 0.0 n/a 0.0 2.3 n/a n/a n/a n/a n/a 3 0
    Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.9 0.9 n/a 0.0 n/a 0.0 3.8 n/a n/a n/a n/a n/a 6 0
    Lysine (g) 0.8 0.7 n/a 0.0 n/a 0.0 3.1 n/a n/a n/a n/a n/a 5 0
    Magnesium (mg) 90.3 3.1 0.0 0.4 5.0 0.0 136.1 n/a n/a n/a n/a 1.6 236 20
    Maltose n/a 0.0 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 1 0
    Methionine (g) 0.2 0.2 n/a 0.0 n/a 0.0 1.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.1 7.2 0.0 0.0 0.0 0.0 13.2 n/a n/a n/a n/a 0.0 20 2
    Niacin (mg) 0.7 0.0 0.0 0.0 0.1 0.0 1.1 n/a n/a n/a n/a 0.1 2 0
    Pantothenic acid (mg) 0.3 1.8 0.0 0.0 0.1 0.0 3.6 n/a n/a n/a n/a 0.0 6 0
    Phenylalanine (g) 0.6 0.4 n/a 0.0 n/a 0.0 1.9 n/a n/a n/a n/a n/a 3 0
    Phosphorus (mg) 180.6 238.7 0.0 0.8 2.2 0.0 1,151.0 n/a n/a n/a n/a 0.8 1,574 131
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 2.6 0.0 0.0 0.0 0.0 1.4 n/a n/a n/a n/a 0.0 4 0
    Potassium (mg) 458.0 66.7 1.0 10.9 73.2 0.1 1,718.0 n/a n/a n/a n/a 19.2 2,347 196
    Proline (g) 0.5 0.4 n/a 0.0 n/a 0.0 3.7 n/a n/a n/a n/a n/a 5 0
    Protein (g) 11.4 9.7 0.0 0.1 0.1 0.0 38.6 4.0 n/a n/a n/a 0.0 64 5
    Retinol (mcg) 0.0 227.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 227 19
    Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 1.8 n/a n/a n/a n/a 0.0 2 0
    Saturated Fat (g) 0.2 5.8 0.0 0.0 0.0 0.0 26.0 0.0 n/a n/a n/a 0.0 32 3
    Selenium (mcg) 1.5 34.3 0.3 0.2 0.7 0.0 13.0 n/a n/a n/a n/a 0.0 50 4
    Serine (g) 0.6 0.8 n/a 0.0 n/a 0.0 2.1 n/a n/a n/a n/a n/a 4 0
    Sodium (mg) 1.3 29.4 0.5 0.8 15.4 581.4 601.0 0.0 n/a n/a n/a 1.2 1,231 103
    Sucrose n/a 0.0 49.9 0.2 52.0 n/a n/a n/a n/a n/a n/a n/a 102 9
    Sugar n/a 0.3 49.9 17.2 53.4 0.0 n/a 0.0 n/a n/a n/a 1.6 122 10
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 1 0
    Threonine (g) 0.5 0.4 n/a 0.0 n/a 0.0 1.7 n/a n/a n/a n/a n/a 3 0
    Tocopherol, alpha n/a 1.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.7 16.2 0.0 0.0 0.0 0.0 42.9 2.0 n/a n/a n/a 0.0 62 5
    Tryptophan (g) 0.1 0.1 n/a 0.0 n/a 0.0 0.5 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.3 0.4 n/a 0.0 n/a 0.0 1.9 n/a n/a n/a n/a n/a 3 0
    Valine (g) 0.6 0.6 n/a 0.0 n/a 0.0 2.6 n/a n/a n/a n/a n/a 4 0
    Vitamin A, IU (IU) 7.7 882.5 0.0 0.0 0.0 0.0 2,251.0 0.0 n/a n/a n/a 0.0 3,141 262
    Vitamin A, RAE (mcg) 0.0 233.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 233 19
    Vitamin B-12 (mcg) 0.0 1.2 0.0 0.0 0.0 0.0 0.9 n/a n/a n/a n/a 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 10.8 0.0 n/a n/a n/a 0.0 11 1
    Vitamin D (IU) 0.0 133.4 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 133 11
    Water (g) 84.8 32.0 0.0 3.6 0.7 0.0 419.8 n/a n/a n/a n/a 6.8 548 46
    Zinc (mg) 1.4 1.4 0.0 0.0 0.0 0.0 4.4 n/a n/a n/a n/a 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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