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Nutritional Facts: Cooking a Turkey in a Bag

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 lbs (9,080g)
turkey
2 (2g)
brown paper bags
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 118.2 n/a n/a 118 6
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 130.7 n/a n/a 131 7
Ash (g) 79.9 n/a n/a 80 4
Aspartic acid (g) 178.8 n/a n/a 179 9
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 1,362.0 n/a n/a 1,362 68
Calories 14,528.0 n/a n/a 14,528 726
Calories (kj) 60,745.2 n/a n/a 60,745 3,037
Carbohydrates (g) 0.0 n/a n/a 0 0
Cholesterol (mg) 6,174.4 n/a n/a 6,174 309
Copper (mg) 9.4 n/a n/a 9 0
Cystine (g) 20.3 n/a n/a 20 1
Dietary Fiber (g) 0.0 n/a n/a 0 0
Folate (mcg) 726.4 n/a n/a 726 36
Folate, DFE (mcg) 726.4 n/a n/a 726 36
Folate, food (mcg) 726.4 n/a n/a 726 36
Folic acid (mcg) 0.0 n/a n/a 0 0
Glutamic acid (g) 295.8 n/a n/a 296 15
Glycine (g) 111.4 n/a n/a 111 6
Histidine (g) 55.8 n/a n/a 56 3
Iron (mg) 129.8 n/a n/a 130 6
Isoleucine (g) 93.0 n/a n/a 93 5
Leucine (g) 144.1 n/a n/a 144 7
Lysine (g) 168.6 n/a n/a 169 8
Magnesium (mg) 1,997.6 n/a n/a 1,998 100
Manganese (mg) 1.8 n/a n/a 2 0
Methionine (g) 52.1 n/a n/a 52 3
Monounsaturated Fat (g) 263.3 n/a n/a 263 13
Niacin (mg) 370.9 n/a n/a 371 19
Pantothenic acid (mg) 73.3 n/a n/a 73 4
Phenylalanine (g) 72.5 n/a n/a 73 4
Phosphorus (mg) 16,162.4 n/a n/a 16,162 808
Polyunsaturated Fat (g) 179.8 n/a n/a 180 9
Potassium (mg) 24,152.8 n/a n/a 24,153 1,208
Proline (g) 86.3 n/a n/a 86 4
Protein (g) 1,854.1 n/a n/a 1,854 93
Retinol (mcg) 181.6 n/a n/a 182 9
Riboflavin (mg) 14.1 n/a n/a 14 1
Saturated Fat (g) 205.2 n/a n/a 205 10
Selenium (mcg) 2,215.5 n/a n/a 2,216 111
Serine (g) 81.8 n/a n/a 82 4
Sodium (mg) 5,902.0 n/a n/a 5,902 295
Sugar (g) 0.0 n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 5.8 n/a n/a 6 0
Threonine (g) 80.9 n/a n/a 81 4
Tocopherol, alpha (mg) 31.8 n/a n/a 32 2
Total Fat (g) 728.2 n/a n/a 728 36
Tryptophan (g) 20.5 n/a n/a 21 1
Tyrosine (g) 70.4 n/a n/a 70 4
Valine (g) 96.5 n/a n/a 97 5
Vitamin A, IU (IU) 544.8 n/a n/a 545 27
Vitamin A, RAE (mcg) 181.6 n/a n/a 182 9
Vitamin B-12 (mcg) 36.3 n/a n/a 36 2
Vitamin B-6 (mg) 37.2 n/a n/a 37 2
Vitamin C (mg) 0.0 n/a n/a 0 0
Vitamin D (IU) 454.0 n/a n/a 454 23
Water (g) 6,392.3 n/a n/a 6,392 320
Zinc (mg) 199.8 n/a n/a 200 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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