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    Nutritional Facts: Cooking a Turkey in a Bag

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 lbs (9,080g)
    turkey
    2 (2g)
    brown paper bags
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine (g) 118.2 n/a n/a 118 6
    Alcohol (g) 0.0 n/a n/a 0 0
    Arginine (g) 130.7 n/a n/a 131 7
    Ash (g) 79.9 n/a n/a 80 4
    Aspartic acid (g) 178.8 n/a n/a 179 9
    Caffeine (mg) 0.0 n/a n/a 0 0
    Calcium (mg) 1,362.0 n/a n/a 1,362 68
    Calories 14,528.0 n/a n/a 14,528 726
    Calories (kj) 60,745.2 n/a n/a 60,745 3,037
    Carbohydrates (g) 0.0 n/a n/a 0 0
    Cholesterol (mg) 6,174.4 n/a n/a 6,174 309
    Copper (mg) 9.4 n/a n/a 9 0
    Cystine (g) 20.3 n/a n/a 20 1
    Dietary Fiber (g) 0.0 n/a n/a 0 0
    Folate (mcg) 726.4 n/a n/a 726 36
    Folate, DFE (mcg) 726.4 n/a n/a 726 36
    Folate, food (mcg) 726.4 n/a n/a 726 36
    Folic acid (mcg) 0.0 n/a n/a 0 0
    Glutamic acid (g) 295.8 n/a n/a 296 15
    Glycine (g) 111.4 n/a n/a 111 6
    Histidine (g) 55.8 n/a n/a 56 3
    Iron (mg) 129.8 n/a n/a 130 6
    Isoleucine (g) 93.0 n/a n/a 93 5
    Leucine (g) 144.1 n/a n/a 144 7
    Lysine (g) 168.6 n/a n/a 169 8
    Magnesium (mg) 1,997.6 n/a n/a 1,998 100
    Manganese (mg) 1.8 n/a n/a 2 0
    Methionine (g) 52.1 n/a n/a 52 3
    Monounsaturated Fat (g) 263.3 n/a n/a 263 13
    Niacin (mg) 370.9 n/a n/a 371 19
    Pantothenic acid (mg) 73.3 n/a n/a 73 4
    Phenylalanine (g) 72.5 n/a n/a 73 4
    Phosphorus (mg) 16,162.4 n/a n/a 16,162 808
    Polyunsaturated Fat (g) 179.8 n/a n/a 180 9
    Potassium (mg) 24,152.8 n/a n/a 24,153 1,208
    Proline (g) 86.3 n/a n/a 86 4
    Protein (g) 1,854.1 n/a n/a 1,854 93
    Retinol (mcg) 181.6 n/a n/a 182 9
    Riboflavin (mg) 14.1 n/a n/a 14 1
    Saturated Fat (g) 205.2 n/a n/a 205 10
    Selenium (mcg) 2,215.5 n/a n/a 2,216 111
    Serine (g) 81.8 n/a n/a 82 4
    Sodium (mg) 5,902.0 n/a n/a 5,902 295
    Sugar (g) 0.0 n/a n/a 0 0
    Theobromine (mg) 0.0 n/a n/a 0 0
    Thiamin (mg) 5.8 n/a n/a 6 0
    Threonine (g) 80.9 n/a n/a 81 4
    Tocopherol, alpha (mg) 31.8 n/a n/a 32 2
    Total Fat (g) 728.2 n/a n/a 728 36
    Tryptophan (g) 20.5 n/a n/a 21 1
    Tyrosine (g) 70.4 n/a n/a 70 4
    Valine (g) 96.5 n/a n/a 97 5
    Vitamin A, IU (IU) 544.8 n/a n/a 545 27
    Vitamin A, RAE (mcg) 181.6 n/a n/a 182 9
    Vitamin B-12 (mcg) 36.3 n/a n/a 36 2
    Vitamin B-6 (mg) 37.2 n/a n/a 37 2
    Vitamin C (mg) 0.0 n/a n/a 0 0
    Vitamin D (IU) 454.0 n/a n/a 454 23
    Water (g) 6,392.3 n/a n/a 6,392 320
    Zinc (mg) 199.8 n/a n/a 200 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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