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Nutritional Facts: Southern Sun Cocktail

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (496g)
orange juice
1/2 cup (0g)
juice
1/4 cup (50g)
sugar
32 ounces (907g)
lemons
3/4 cup (167g)
Southern Comfort
1 to taste (21g)
lemon slices
1 to taste (67g)
lime slices
1 to taste (0g)
orange slices
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 70.9 n/a n/a n/a 71 9
Arginine (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Ash (g) 2.0 n/a 0.0 2.7 0.0 n/a n/a n/a 5 1
Aspartic acid (g) 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 54.6 n/a 0.5 235.9 0.0 n/a n/a n/a 291 36
Calories 223.2 n/a 193.5 263.1 492.1 n/a n/a n/a 1,172 146
Calories (kj) 932.5 n/a 809.0 1,097.7 2,058.3 n/a n/a n/a 4,897 612
Carbohydrates (g) 51.6 n/a 50.0 84.5 0.0 n/a n/a n/a 186 23
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.2 n/a 0.0 0.3 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.0 n/a 0.0 25.4 0.0 n/a n/a n/a 26 3
Folate (mcg) 148.8 n/a 0.0 99.8 0.0 n/a n/a n/a 249 31
Folate, DFE (mcg) 148.8 n/a 0.0 99.8 0.0 n/a n/a n/a 249 31
Folate, food (mcg) 148.8 n/a 0.0 99.8 0.0 n/a n/a n/a 249 31
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glycine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.0 n/a 0.0 5.4 0.1 n/a n/a n/a 7 1
Isoleucine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 54.6 n/a 0.0 72.6 0.0 n/a n/a n/a 127 16
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.3 0.0 n/a n/a n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Niacin (mg) 2.0 n/a 0.0 0.9 0.0 n/a n/a n/a 3 0
Pantothenic acid (mg) 0.9 n/a 0.0 1.7 0.0 n/a n/a n/a 3 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 84.3 n/a 0.0 145.1 6.7 n/a n/a n/a 236 30
Polyunsaturated Fat (g) 0.2 n/a 0.0 0.8 0.0 n/a n/a n/a 1 0
Potassium (mg) 992.0 n/a 1.0 1,251.9 3.3 n/a n/a n/a 2,248 281
Proline (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Protein (g) 3.5 n/a 0.0 10.0 0.0 n/a n/a n/a 13 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.2 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.1 n/a 0.0 0.4 0.0 n/a n/a n/a 0 0
Selenium (mcg) 0.5 n/a 0.3 3.6 0.0 n/a n/a n/a 4 1
Serine (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 5.0 n/a 0.5 18.1 1.7 n/a n/a n/a 25 3
Sucrose n/a n/a 49.9 n/a n/a n/a n/a n/a 50 6
Sugar (g) 41.7 n/a 49.9 22.7 n/a n/a n/a n/a 114 14
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.4 n/a 0.0 0.4 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 1.4 n/a n/a n/a n/a 2 0
Total Fat (g) 1.0 n/a 0.0 2.7 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 992.0 n/a 0.0 199.6 0.0 n/a n/a n/a 1,192 149
Vitamin A, RAE (mcg) 49.6 n/a 0.0 9.1 0.0 n/a n/a n/a 59 7
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.7 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 248.0 n/a 0.0 480.8 0.0 n/a n/a n/a 729 91
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 438.0 n/a 0.0 807.2 95.9 n/a n/a n/a 1,341 168
Zinc (mg) 0.2 n/a 0.0 0.5 0.1 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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