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Nutritional Facts: Grilled Jalapeno Lime Corn on the Cob

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 (14g)
jalapeno peppers
1 small (3g)
garlic cloves
1 tablespoon (0g)
lime zest
1 tablespoon (15g)
fresh lime juice
2 teaspoons (1g)
fresh cilantro
8 ears (720g)
fresh corn
1 to taste (100g)
vegetable oil cooking spray
1 to taste (0g)
salt
1 to taste (3g)
black pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 1 0
Ash (g) 2.4 0.1 0.0 n/a 0.0 0.0 4.5 n/a n/a n/a 7 1
Aspartic acid (g) 0.1 n/a 0.0 n/a 0.0 n/a 1.8 n/a n/a n/a 2 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 27.2 1.7 5.4 n/a 2.0 0.4 14.4 n/a n/a n/a 51 6
Calories 813.8 4.1 4.5 n/a 3.6 0.2 619.2 n/a n/a n/a 1,445 181
Calories (kj) 3,403.9 16.7 18.7 n/a 15.1 0.6 2,577.6 n/a n/a n/a 6,033 754
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.9 1.0 n/a 1.2 0.0 136.9 n/a n/a n/a 140 18
Cholesterol (mg) 244.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 244 31
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.4 0.1 n/a 0.1 0.0 19.4 n/a n/a n/a 20 2
Folate (mcg) 3.4 3.8 0.1 n/a 1.5 0.4 331.2 n/a n/a n/a 340 43
Folate, DFE (mcg) 3.4 3.8 0.1 n/a 1.5 0.4 331.2 n/a n/a n/a 340 43
Folate, food (mcg) 3.4 3.8 0.1 n/a 1.5 0.4 331.2 n/a n/a n/a 340 43
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 n/a 0.0 n/a 0.0 n/a 4.6 n/a n/a n/a 5 1
Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 1 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 0.0 0.0 0.1 n/a 0.0 0.0 3.7 n/a n/a n/a 4 0
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.0 n/a 2.5 n/a n/a n/a 3 0
Lysine (g) 0.1 n/a 0.0 n/a 0.0 n/a 1.0 n/a n/a n/a 1 0
Magnesium (mg) 2.3 2.1 0.8 n/a 1.2 0.2 266.4 n/a n/a n/a 273 34
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.0 0.0 1.2 n/a n/a n/a 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 n/a 0.0 0.0 2.5 n/a n/a n/a 26 3
Niacin (mg) 0.0 0.2 0.0 n/a 0.0 0.0 12.2 n/a n/a n/a 13 2
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.0 5.5 n/a n/a n/a 6 1
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a 1 0
Phosphorus (mg) 27.2 3.6 4.6 n/a 2.0 0.3 640.8 n/a n/a n/a 679 85
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 0.0 n/a 0.0 0.0 4.0 n/a n/a n/a 8 1
Potassium (mg) 27.2 34.7 12.0 n/a 17.0 3.5 1,944.0 n/a n/a n/a 2,038 255
Proline (g) 0.1 n/a 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 2 0
Protein (g) 1.0 0.1 0.2 n/a 0.1 0.0 23.2 n/a n/a n/a 25 3
Retinol (mcg) 761.6 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 762 95
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 0 0
Saturated Fat (g) 58.3 0.0 0.0 n/a 0.0 0.0 1.3 n/a n/a n/a 60 7
Selenium (mcg) 1.1 0.1 0.4 n/a 0.0 0.0 4.3 n/a n/a n/a 6 1
Serine (g) 0.1 n/a 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a 1 0
Sodium (mg) 810.4 0.4 0.5 n/a 0.3 0.3 108.0 n/a n/a n/a 920 115
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.6 0.0 n/a 0.2 0.0 23.2 n/a n/a n/a 24 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 1.4 n/a n/a n/a 1 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.6 0.5 0.0 n/a 0.0 0.0 0.5 n/a n/a n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 0.1 0.0 n/a 0.0 0.0 8.5 n/a n/a n/a 101 13
Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.9 n/a n/a n/a 1 0
Valine (g) 0.1 n/a 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 150.9 0.3 n/a 7.3 44.9 7.2 n/a n/a n/a 3,047 381
Vitamin A, RAE (mcg) 776.3 7.6 0.0 n/a 0.3 2.2 0.0 n/a n/a n/a 786 98
Vitamin B-12 (mcg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 n/a 0.0 0.0 0.4 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 16.6 0.9 n/a 4.4 0.2 49.0 n/a n/a n/a 71 9
Vitamin D (IU) 68.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 68 9
Water (g) 18.0 12.8 1.8 n/a 13.2 0.6 546.9 n/a n/a n/a 593 74
Zinc (mg) 0.1 0.0 0.0 n/a 0.0 0.0 3.2 n/a n/a n/a 3 0

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