Nutritional Facts: Summer Sangria

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (0g)
simple syrup
6 ounces (170g)
brandy
6 ounces (167g)
rum
3 1/2 cups (823g)
red wine
1 cup (248g)
orange juice
1 to taste (21g)
ice
1 to taste (0g)
fruit
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol n/a 72.3 55.7 87.3 0.0 n/a n/a 215 27
Arginine n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Ash n/a 0.0 0.0 2.3 1.0 n/a n/a 3 0
Aspartic acid n/a 0.0 0.0 n/a 0.2 n/a n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 0.0 0.0 65.9 27.3 n/a n/a 93 12
Calories n/a 501.8 385.3 699.7 111.6 n/a n/a 1,698 212
Calories (kj) n/a 2,099.2 1,613.0 2,930.6 466.2 n/a n/a 7,109 889
Carbohydrates n/a 0.0 0.0 21.5 25.8 n/a n/a 47 6
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a 0.0 0.1 0.1 0.1 n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 0.5 n/a n/a 0 0
Folate n/a 0.0 0.0 8.2 74.4 n/a n/a 83 10
Folate, DFE n/a 0.0 0.0 8.2 74.4 n/a n/a 83 10
Folate, food n/a 0.0 0.0 8.2 74.4 n/a n/a 83 10
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Glycine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a 0.1 0.2 3.8 0.5 n/a n/a 5 1
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium n/a 0.0 0.0 98.8 27.3 n/a n/a 126 16
Manganese n/a 0.0 0.0 1.1 0.0 n/a n/a 1 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Niacin n/a 0.0 0.0 1.8 1.0 n/a n/a 3 0
Pantothenic acid n/a 0.0 0.0 0.2 0.5 n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus n/a 6.8 8.3 189.3 42.2 n/a n/a 247 31
Polyunsaturated Fat n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Potassium n/a 3.4 3.3 1,045.5 496.0 n/a n/a 1,548 194
Proline n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Protein n/a 0.0 0.0 0.6 1.7 n/a n/a 2 0
Retinol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.0 0.0 0.3 0.1 n/a n/a 0 0
Saturated Fat n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Selenium n/a 0.0 0.0 1.6 0.2 n/a n/a 2 0
Serine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium n/a 1.7 1.7 32.9 2.5 n/a n/a 39 5
Sugar n/a n/a 0.0 5.1 20.8 n/a n/a 26 3
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Total Fat n/a 0.0 0.0 0.0 0.5 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 0.0 0.0 16.5 496.0 n/a n/a 512 64
Vitamin A, RAE n/a 0.0 0.0 0.0 24.8 n/a n/a 25 3
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.5 0.1 n/a n/a 1 0
Vitamin C n/a 0.0 0.0 0.0 124.0 n/a n/a 124 16
Vitamin D n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Water n/a 97.8 111.1 712.0 219.0 n/a n/a 1,140 142
Zinc n/a 0.1 0.1 1.2 0.1 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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